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	<title>Diets in Review Blog &#187; volleyball</title>
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		<title>Red, White, and Blue 4th of July Activities to Get You Moving</title>
		<link>http://www.dietsinreview.com/diet_column/06/red-white-and-blue-4th-of-july-activities-to-get-you-moving/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/red-white-and-blue-4th-of-july-activities-to-get-you-moving/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 16:45:34 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[July 4th]]></category>
		<category><![CDATA[outdoor fitness]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[volleyball]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51056</guid>
		<description><![CDATA[by Kelsey Murray The 4th of July is quickly approaching and along with lighting firecrackers and watching fireworks shows, many of us tend to eat a lot of high-calorie foods such as hamburgers and potato salad on this summer holiday. If you want to burn off these extra calories while still celebrating the holiday, try [...]]]></description>
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		<title>Avoid Packing on the New Relationship Pounds</title>
		<link>http://www.dietsinreview.com/diet_column/06/avoid-packing-on-the-new-relationship-pounds/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/avoid-packing-on-the-new-relationship-pounds/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 16:00:43 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[frozen yogurt]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[volleyball]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50197</guid>
		<description><![CDATA[Dating &#8211; either as a single person or half of a committed couple &#8211; can make for a very exciting time. When you think of going on a date, most often you might envision dinner, maybe a movie, or coffee and dessert. New relationships always seem to pack on the pounds. Many experts say it [...]]]></description>
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		<title>Best Gyms In Indianapolis</title>
		<link>http://www.dietsinreview.com/diet_column/09/best-gyms-in-indianapolis/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/best-gyms-in-indianapolis/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 06:00:49 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[best gyms]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[Indiana]]></category>
		<category><![CDATA[indianapolis]]></category>
		<category><![CDATA[LA Fitness]]></category>
		<category><![CDATA[Lifetime Fitness]]></category>
		<category><![CDATA[racquetball]]></category>
		<category><![CDATA[tennis]]></category>
		<category><![CDATA[volleyball]]></category>
		<category><![CDATA[Westview Healthplex Sports Club]]></category>
		<category><![CDATA[YMCA]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29617</guid>
		<description><![CDATA[Indianapolis is Indiana&#8217;s state capitol and it&#8217;s largest city with a population of over 800,000 people. Indianapolis is the fourteenth largest city in the nation and the second most populated state capitol following Pheonix, Arizona. It&#8217;s climate is often compared to a humid continental climate with hot and humid summers and cold winters. Indianapolis is [...]]]></description>
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		<title>Olympic Volleyball Player Kerri Walsh Shares Her Fav Workout Gear</title>
		<link>http://www.dietsinreview.com/diet_column/08/olympic-volleyball-player-kerri-walsh-shares-her-fav-workout-gear/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/olympic-volleyball-player-kerri-walsh-shares-her-fav-workout-gear/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 14:59:08 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Kerri Walsh]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[volleyball]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28594</guid>
		<description><![CDATA[Few things things inspire us to get moving like an Olympic athlete. Kerri Walsh, two-time gold medalist and mom, shares her favorite workout gear. Being properly equipped can make or break a workout, and we know Walsh spends a lot of time training, so she&#8217;s really got the insiders scoop. Workout cloths should be comfortable [...]]]></description>
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		<title>Fun and Exercise at the Beach</title>
		<link>http://www.dietsinreview.com/diet_column/06/fun-and-exercise-at-the-beach/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/fun-and-exercise-at-the-beach/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 06:00:00 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[volleyball]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9108</guid>
		<description><![CDATA[When you go to the beach, odds are pretty good that you go to relax. Lay on a towel, get some sun, maybe have a snack or two &#8211; make sure it&#8217;s a healthy one! But while you are relaxing by the water, there&#8217;s nothing wrong with trying to get a little exercise in while [...]]]></description>
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		<title>Outdoor Fitness Games For That Family Get Together</title>
		<link>http://www.dietsinreview.com/diet_column/07/outdoor-fitness-games-for-that-family-get-together/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/outdoor-fitness-games-for-that-family-get-together/#comments</comments>
		<pubDate>Thu, 24 Jul 2008 12:58:41 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[frisbee]]></category>
		<category><![CDATA[outdoor fitness]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[volleyball]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/07/outdoor-fitness-games-for-that-family-get-together/</guid>
		<description><![CDATA[Family outings and reunions are very popular this time of year and sometimes can be rather boring if you&#8217;re not at the lake or other hot spot. I love being outdoors and playing games with the family to waste away a nice relaxing weekend. But make sure to stay well hydrated during the day to avoid any serious [...]]]></description>
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