Vitamin K Helps Fight Diabetes
Experts are always finding new and interesting benefits that come with certain vitamins or minerals. This time around, it’s vitamin K and how it may help you avoid diabetes.
In a study, those subjects (older men and women) who took a vitamin K supplement for three years had lower blood levels of insulin. They also experienced an improvement with insulin resistance as compared to another group who did not take the supplement.
Here comes the catch… 
June 20th, 2009
by Jason
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Tags: diabetes, insulin, kale, research studies, vegetables, vitamin k, vitamins, weight
Posted in Nutrition & Health
