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	<title>Diets in Review Blog &#187; Vegetarian</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Drew Barrymore Gives Up Vegetarianism for Love</title>
		<link>http://www.dietsinreview.com/diet_column/12/drew-barrymore-gives-up-vegetarianism-for-love/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/drew-barrymore-gives-up-vegetarianism-for-love/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 19:53:41 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[drew barrymore]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60525</guid>
		<description><![CDATA[Actress Drew Barrymore has been on our radar for years, ever since she starred in the movie E.T. as a small child. She&#8217;s been known for many things, among them her on and off vegetarian lifestyle. In 2002, she gave up on being a vegetarian in order to wear fun clothes, telling IMDB &#8220;&#8230;Dressing is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plan a Non-Traditional Thanksgiving for Full Control Over the Meal</title>
		<link>http://www.dietsinreview.com/diet_column/11/plan-a-non-traditional-thanksgiving-for-full-control-over-the-meal/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/plan-a-non-traditional-thanksgiving-for-full-control-over-the-meal/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 06:00:35 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[jj kunkle]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59050</guid>
		<description><![CDATA[By J.J. Kunkle from The Fit Life The Thanksgiving my husband and I share is a bit different than most. We love our families, but because Thanksgiving tends to focus on food and eating, it’s the one holiday we typically reserve for just the two of us. Aside from the occasional fish dish, we eat [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Vegetarian Thanksgiving Recipes That will Satisfy Everyone at Your Table</title>
		<link>http://www.dietsinreview.com/diet_column/11/healthy-vegetarian-thanksgiving-recipes-that-will-satisfy-everyone-at-your-table/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/healthy-vegetarian-thanksgiving-recipes-that-will-satisfy-everyone-at-your-table/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 16:32:08 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58465</guid>
		<description><![CDATA[While Thanksgiving can be a challenging day of the year for all dieters, it’s especially difficult for vegetarians and vegans who abstain from eating turkey. There is no shortage of vegetable dishes at most Thanksgiving tables, but the meal often revolves around turkey as a main course. While the vegetarian diet is diverse and exciting, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/healthy-vegetarian-thanksgiving-recipes-that-will-satisfy-everyone-at-your-table/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Calories Comic: Vegetarian Awareness Month</title>
		<link>http://www.dietsinreview.com/diet_column/10/empty-calories-comic-vegetarian-awareness-month/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/empty-calories-comic-vegetarian-awareness-month/#comments</comments>
		<pubDate>Fri, 07 Oct 2011 20:48:41 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[empty calories comic strip]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57104</guid>
		<description><![CDATA[See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter. Learn more about vegetarianism: Vegetarian Diet Myths Debunked Vegetarian for a Week Challenge Start the Week with Meatless Monday]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/empty-calories-comic-vegetarian-awareness-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall Comfort Foods for Vegetarians</title>
		<link>http://www.dietsinreview.com/diet_column/10/fall-comfort-foods-for-vegetarians/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/fall-comfort-foods-for-vegetarians/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 12:02:44 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[casseroles]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56506</guid>
		<description><![CDATA[As the weather grows cooler, it&#8217;s easy to fall into the temptation of hearty, stick-to-your ribs comfort foods. When you think of comfort food, you probably think about tucking into a rich bowl of beef stew or a cheese-laden pasta bake, but hearty doesn&#8217;t have to mean unhealthy this year. Comfort foods tend to be rich and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/fall-comfort-foods-for-vegetarians/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrating World Vegetarian Day with a Look at Types of Vegetarianism</title>
		<link>http://www.dietsinreview.com/diet_column/10/celebrating-world-vegetarian-day-with-a-look-at-types-of-vegetarianism/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/celebrating-world-vegetarian-day-with-a-look-at-types-of-vegetarianism/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 06:00:58 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegetarian Day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56759</guid>
		<description><![CDATA[Today, October 1st, is World Vegetarian Day. It was established in 1977, &#8220;To promote the joy, compassion and lief-enhancing possibilities of vegetarianism.&#8221; In honor of this day, we&#8217;re taking a look at the different types of diets that promote the reduction of meat consumption. There are many different reasons why people choose to abstain from [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/celebrating-world-vegetarian-day-with-a-look-at-types-of-vegetarianism/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Nutrients Every Vegetarian Needs</title>
		<link>http://www.dietsinreview.com/diet_column/09/6-nutrients-every-vegetarian-needs/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/6-nutrients-every-vegetarian-needs/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 16:18:06 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Vitamin B12]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56569</guid>
		<description><![CDATA[By Delia Quigley for Care2.com &#8220;Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.&#8221; ~Albert Einstein As people strive to improve their health and evolve their food choices to a more plant-based diet, it is easy to get lost along the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/6-nutrients-every-vegetarian-needs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is a Vegetarian Diet Safe for Babies?</title>
		<link>http://www.dietsinreview.com/diet_column/09/is-a-vegetarian-diet-safe-for-babies/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/is-a-vegetarian-diet-safe-for-babies/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 14:14:06 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[bethenny frankel]]></category>
		<category><![CDATA[healthy baby]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55786</guid>
		<description><![CDATA[Celebrity Bethenny Frankel has said that she&#8217;s raising her new baby as a vegetarian. Many people flock to &#8220;follow the stars&#8221;, but is this a case of an action that could harm your baby? One of the most oft heard concerns about avoiding meat products in your baby&#8217;s diet is that if you don&#8217;t feed [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/is-a-vegetarian-diet-safe-for-babies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Going Vegan Changed My Life</title>
		<link>http://www.dietsinreview.com/diet_column/09/how-a-vegan-lifestyle-changed-my-life/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/how-a-vegan-lifestyle-changed-my-life/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 16:55:02 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55514</guid>
		<description><![CDATA[Rebecca Gilbert is founder of Yummy Plants, an online community dedicated to sharing recipes, vegan-friendly restaurants, nutritional information and practical tips on how to live a healthy plant-based lifestyle. Are you suffering from chronic joint pain? Are you tired of living on Ibuprofen? Read my story&#8230; I healed my chronic joint pain by switching to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/how-a-vegan-lifestyle-changed-my-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Going Vegan? 5 Ways to Transition to a Plant-Based Diet</title>
		<link>http://www.dietsinreview.com/diet_column/09/going-vegan-5-ways-to-transition-to-a-plant-based-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/going-vegan-5-ways-to-transition-to-a-plant-based-diet/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 13:00:59 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=55188</guid>
		<description><![CDATA[By Jenilee Matz If you doubted that veganism is gaining popularity, then let this be a sign that it is. Former President Bill Clinton is a vegan, and let&#8217;s be honest &#8212; if Bubba can do it, so can anyone. What&#8217;s a vegan? Vegetarians don&#8217;t eat meat, but vegans take it a step further. A [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/going-vegan-5-ways-to-transition-to-a-plant-based-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Maxim Editor&#8217;s Tweet Causes Chipotle to Make Bacon Menu Correction</title>
		<link>http://www.dietsinreview.com/diet_column/08/maxim-editors-tweet-causes-chipotle-to-make-bacon-menu-correction/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/maxim-editors-tweet-causes-chipotle-to-make-bacon-menu-correction/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 14:41:11 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[Chipotle Mexican Grill]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54463</guid>
		<description><![CDATA[Restaurant menus are getting better and better all the time. More and more establishments are including ingredients and nutrition information for their consumers. One chain that has appealed to the health conscience and the fast food addicts alike is Chipotle. Chipotle has always offered fresh, high quality ingredients and allowed the customer to make their [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/maxim-editors-tweet-causes-chipotle-to-make-bacon-menu-correction/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lower Your Risk of Type 2 Diabetes by Skipping One Serving of Meat</title>
		<link>http://www.dietsinreview.com/diet_column/08/lower-your-risk-of-type-2-diabetes-by-skipping-one-serving-of-meat/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/lower-your-risk-of-type-2-diabetes-by-skipping-one-serving-of-meat/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 19:55:00 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[disease risk]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[meat-free meals]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53862</guid>
		<description><![CDATA[While some doctors have suggested that consuming hot dogs might raise your risk of developing colorectal cancer,  Harvard researchers recently reported processed red meat like bacon and hot dogs raises the risk of Type 2 diabetes. According to an article in the New York Times, replacing just one serving per day of processed red meat [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/lower-your-risk-of-type-2-diabetes-by-skipping-one-serving-of-meat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Foods for the Mediterranean Grocery List</title>
		<link>http://www.dietsinreview.com/diet_column/08/top-10-foods-for-the-mediterranean-grocery-list/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/top-10-foods-for-the-mediterranean-grocery-list/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 06:00:46 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alison lewis]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[mediterranean meals]]></category>
		<category><![CDATA[shopping list]]></category>
		<category><![CDATA[unsaturated fats]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53897</guid>
		<description><![CDATA[Alison Lewis is a nationally known Cookbook Author, Recipe Developer, Television and Social Media Food Spokesperson, Nutritionist, Food Educator, and Owner of Ingredients, Inc., a Food Consulting company in Birmingham, Alabama. She is known for creating healthy, family-friendly recipes that are easy to prepare and sharing information about healthy living on her blog, ingredientsinc.net. As [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/top-10-foods-for-the-mediterranean-grocery-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>First Vegan Cyclist Rides Tour de France</title>
		<link>http://www.dietsinreview.com/diet_column/07/first-vegan-cyclist-rides-tour-de-france/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/first-vegan-cyclist-rides-tour-de-france/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 22:38:05 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[dave zabriskie]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[tour de france]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53259</guid>
		<description><![CDATA[July 2, 2011 brought about another first for the infamous cycling event, the Tour de France. In its 107-year history, cyclists have experimented with a multitude of options to better their chances at taking on the steep mountains and rigorous course. From diets full of red meat and carbs to even using cigarettes as a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/first-vegan-cyclist-rides-tour-de-france/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Six Vegetarian Main Dishes Fit for the Grill</title>
		<link>http://www.dietsinreview.com/diet_column/07/six-vegetarian-main-dishes-fit-for-the-grill/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/six-vegetarian-main-dishes-fit-for-the-grill/#comments</comments>
		<pubDate>Thu, 28 Jul 2011 12:15:38 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Entrees]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[kabobs]]></category>
		<category><![CDATA[orzo]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[portobello]]></category>
		<category><![CDATA[potluck]]></category>
		<category><![CDATA[quesadillas]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52836</guid>
		<description><![CDATA[When you&#8217;re planning a picnic or cookout, creating a perfect menu can be challenging when you have vegetarians coming to dinner. Though most vegetarians eat a varied, balanced diet, carnivores might have a difficult time coming up with inventive main dish options for guests with dietary restrictions. Rainbow Sandwich: If cold cuts are on the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Textured Vegetable Protein is a Versatile Meat Replacement</title>
		<link>http://www.dietsinreview.com/diet_column/07/textured-vegetable-protein-is-a-versatile-meat-replacement/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/textured-vegetable-protein-is-a-versatile-meat-replacement/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 14:56:44 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[textured vegetable protein]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52019</guid>
		<description><![CDATA[Textured vegetable protein, or TVP, is a highly concentrated mixture made from soy flour. It&#8217;s very easy to cook, has virtually no taste and has no fat. Doesn&#8217;t sound very appetizing, right? Actually, that&#8217;s far from the truth. I&#8217;m a big fan of using vegetable protein in place of ground beef , turkey or chicken. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/textured-vegetable-protein-is-a-versatile-meat-replacement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Healthy Franks for National Hot Dog Day</title>
		<link>http://www.dietsinreview.com/diet_column/07/five-healthy-franks-for-national-hot-dog-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/five-healthy-franks-for-national-hot-dog-day/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 22:52:19 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[nitrate]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51703</guid>
		<description><![CDATA[Hot dogs might not measure up to most gourmet fare, but they are a big part of some of America&#8217;s favorite pastimes. National Hot Dog Day falls on July 23, which is conveniently right in the middle of baseball and summer grilling season. While you often hear that hot dogs are nutritionally unsavory, there are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/five-healthy-franks-for-national-hot-dog-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flavored Milks and Other Unhealthy Foods Eliminated from Los Angeles School Lunches</title>
		<link>http://www.dietsinreview.com/diet_column/06/flavored-milks-and-other-unhealthy-foods-eliminated-from-los-angeles-school-lunches/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/flavored-milks-and-other-unhealthy-foods-eliminated-from-los-angeles-school-lunches/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 06:00:39 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Jamie Oliver]]></category>
		<category><![CDATA[los angeles]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[school lunch]]></category>
		<category><![CDATA[unhealthy foods]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50630</guid>
		<description><![CDATA[Parents of children in the Los Angeles School District have something new to talk to their children about when discussing healthy lifestyle choices: the absence of flavored milk in school lunches. On Tuesday, June 14, 2011, the Los Angeles Unified School District voted 5-2 to remove flavored milk options from its school menus. Many school [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/flavored-milks-and-other-unhealthy-foods-eliminated-from-los-angeles-school-lunches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Balanced Dinner Menus to Fill Your MyPlate Icon</title>
		<link>http://www.dietsinreview.com/diet_column/06/5-balanced-dinner-menus-to-fill-your-myplate-icon/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/5-balanced-dinner-menus-to-fill-your-myplate-icon/#comments</comments>
		<pubDate>Tue, 14 Jun 2011 17:51:45 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[food pyramid]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[my pyramid]]></category>
		<category><![CDATA[MyPlate]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[steak]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50518</guid>
		<description><![CDATA[With the recent announcement that the food pyramid will be replaced by the new MyPlate icon, Americans are more aware than ever that it&#8217;s time to start eating their vegetables. While the plate icon offers a visual, user-friendly guide to help people make better food choices, some of the 2010 Dietary Guidelines, like eating more [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/5-balanced-dinner-menus-to-fill-your-myplate-icon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mark Zuckerberg to Only Eat Animals He Kills</title>
		<link>http://www.dietsinreview.com/diet_column/05/mark-zuckerberg-to-only-eat-animals-he-kills/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/mark-zuckerberg-to-only-eat-animals-he-kills/#comments</comments>
		<pubDate>Fri, 27 May 2011 16:44:15 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[eat local]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[mark zuckerberg]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49527</guid>
		<description><![CDATA[Each year, Facebook founder Mark Zuckerberg sets himself a challenge. Last year, it was to learn Chinese. This year, Zuckerberg says he will only eat meat that comes from animals he&#8217;s personally killed, in an endeavor to understand the morality of eating meat. &#8220;I&#8217;m eating a lot healthier foods. And I&#8217;ve learned a lot about [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/mark-zuckerberg-to-only-eat-animals-he-kills/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Like a Food Critic and Stay Slim</title>
		<link>http://www.dietsinreview.com/diet_column/04/eat-like-a-food-critic-and-stay-slim/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/eat-like-a-food-critic-and-stay-slim/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 13:11:31 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[almost meatless]]></category>
		<category><![CDATA[food and wine]]></category>
		<category><![CDATA[joy manning]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47599</guid>
		<description><![CDATA[Written by Kristin Donnelly. Brought to you by FoodandWine.com. Restaurant reviewer Joy Manning keeps the pounds off with a tell-all blog and a semi-vegetarian diet at home—the subject of her new cookbook, Almost Meatless. Like the fictional Bridget Jones, Joy Manning writes down her weight almost every day. But instead of keeping the number in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/eat-like-a-food-critic-and-stay-slim/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natalie Portman Abandons Her Vegan Lifestyle During Pregnancy</title>
		<link>http://www.dietsinreview.com/diet_column/04/natalie-portman-abandons-her-vegan-lifestyle-during-pregnancy/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/natalie-portman-abandons-her-vegan-lifestyle-during-pregnancy/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 15:32:25 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[natalie portman]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46639</guid>
		<description><![CDATA[by Kelsey Murray To the vegan and vegetarian population, Natalie Portman, star of The Black Swan, has been somewhat of an icon. Since October 2009, Portman announced she was making the switch from vegetarian to vegan. She had been a vegetarian for many years, but decided to cut out all animal products from her diet, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/natalie-portman-abandons-her-vegan-lifestyle-during-pregnancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Answers to The 17 Day Diet Frequently Asked Questions, with Dr. Mike Moreno</title>
		<link>http://www.dietsinreview.com/diet_column/03/answers-to-the-17-day-diet-frequently-asked-questions-with-dr-mike-moreno/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/answers-to-the-17-day-diet-frequently-asked-questions-with-dr-mike-moreno/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 13:00:17 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[17 day diet]]></category>
		<category><![CDATA[Dr. Mike Moreno]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45570</guid>
		<description><![CDATA[The hottest diet of the year is without a doubt The 17 Day Diet by Dr. Mike Moreno. The original self-published book couldn&#8217;t keep up with the demands generated by endorsements from Dr. Phil and The Doctors. Earlier this month, Dr. Mike Moreno republished through Simon and Schuster and The 17 Day Diet is now [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/answers-to-the-17-day-diet-frequently-asked-questions-with-dr-mike-moreno/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways to Use Lent to Clean Up Your Diet</title>
		<link>http://www.dietsinreview.com/diet_column/03/5-ways-to-use-lent-to-clean-up-your-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/5-ways-to-use-lent-to-clean-up-your-diet/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 15:28:48 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[adult health]]></category>
		<category><![CDATA[Ash Wednesday]]></category>
		<category><![CDATA[lent]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[religion]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44080</guid>
		<description><![CDATA[Starting with Halloween, it&#8217;s a slippery slope through Thanksgiving, Christmas, New Year&#8217;s and Valentine&#8217;s Day, a fast run full of overindulging and dietary no-no&#8217;s. Mardi Gras is often the crowning glory in a literal Fat Cake of Food. After so much indulgence, it&#8217;s almost with relief that we observe the calendar shifting to the more [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/5-ways-to-use-lent-to-clean-up-your-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Couscous with Chickpeas, Dried Fruit, and Cilantro</title>
		<link>http://www.dietsinreview.com/diet_column/03/couscous-with-chickpeas-dried-fruit-and-cilantro/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/couscous-with-chickpeas-dried-fruit-and-cilantro/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 18:04:37 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[low sodium diet]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41563</guid>
		<description><![CDATA[Even though American Heart Month has passed, it&#8217;s still important to keep an eye on the levels of sodium in your diet, regardless of age or weight. Low-sodium diets are often prescribed to prevent or treat many health issues and conditions. While salt is certainly a popular seasoning for many foods, meals low in sodium [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/couscous-with-chickpeas-dried-fruit-and-cilantro/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 High Protein Vegetarian Foods</title>
		<link>http://www.dietsinreview.com/diet_column/02/5-high-protein-vegetarian-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/5-high-protein-vegetarian-foods/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 16:49:09 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43157</guid>
		<description><![CDATA[Are you a vegetarian or someone trying to minimize their meat intake, and find yourself concerned about maybe not getting enough protein? If you are a vegetarian or vegan you can get adequate protein from non-meat sources, you just have to be more mindful of it. Here are some plant-based foods that are high in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/5-high-protein-vegetarian-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Unique Benefits of Going Meat-Free a Few Days a Week</title>
		<link>http://www.dietsinreview.com/diet_column/01/3-unique-benefits-of-going-meat-free-a-few-days-a-week/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/3-unique-benefits-of-going-meat-free-a-few-days-a-week/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 15:00:32 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Digestive]]></category>
		<category><![CDATA[eating for energy]]></category>
		<category><![CDATA[flexitarian diet]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[meat-free meals]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41076</guid>
		<description><![CDATA[Over the past month I&#8217;ve tried something new: vegetarianism. I&#8217;ve read much about a vegetarian diet, including how it can reduce your saturated fat intake (if you choose the right foods), help reduce your footprint on the Earth and help you increase how many fruits and vegetables you eat. Plus, I just wanted to see if [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Janet Jackson Hates Working Out</title>
		<link>http://www.dietsinreview.com/diet_column/01/janet-jackson-hates-working-out/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/janet-jackson-hates-working-out/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 22:21:27 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[janet jackson]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39786</guid>
		<description><![CDATA[Actress and singer Janet Jackson recently discussed her healthy habits in an interview with Health magazine. Jackson confesses that she hates working out, but loves her personal trainer. &#8220;He knows I love sports and games, so that&#8217;s how he gets me. We&#8217;ll do obstacle courses. He said recently, &#8220;You&#8217;ve got to lift.&#8221; But right now, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/janet-jackson-hates-working-out/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Your Own Takeout: Thai Spring Rolls</title>
		<link>http://www.dietsinreview.com/diet_column/12/make-your-own-takeout-thai-spring-rolls/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/make-your-own-takeout-thai-spring-rolls/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 06:00:00 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[spring rolls]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35847</guid>
		<description><![CDATA[Ordering takeout can be fun and convenient, but from a caloric perspective, it can be any dieter&#8217;s nightmare. To lessen the calorie blow that most take-out food delivers, opt to make your own at home. While some dishes, like vegetables and stir-fry, can be easy to make on your own, some won&#8217;t compare to the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/make-your-own-takeout-thai-spring-rolls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sneaky Ways to Eat More Fruits and Vegetables</title>
		<link>http://www.dietsinreview.com/diet_column/12/sneaky-ways-to-eat-more-fruits-and-vegetables/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/sneaky-ways-to-eat-more-fruits-and-vegetables/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 17:30:20 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[meatless monday]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[usda]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35863</guid>
		<description><![CDATA[It&#8217;s no secret that Americans&#8217; diets could use some improvement. Currently, the USDA recommends that for the average 2,000-calorie diet, individuals should consumer 2 cups of fruit and 2 1/2 cups of vegetables per day. The USDA also reported that good nutrition is vital to good health and is essential for the healthy growth and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/sneaky-ways-to-eat-more-fruits-and-vegetables/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Meals Called for to Save School Lunches</title>
		<link>http://www.dietsinreview.com/diet_column/12/vegetarian-meals-called-for-to-save-school-lunches/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/vegetarian-meals-called-for-to-save-school-lunches/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 06:00:29 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Healthy Children]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[school food]]></category>
		<category><![CDATA[school lunch]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36786</guid>
		<description><![CDATA[The Physicians Committee for Responsible Medicine (PCRM) wants to give every child access to healthy vegetarian meals for school lunch. Their goal?  To help slash the fat and calories and reduce rates of childhood obesity. The committee is pushing to pass H.R. 5504, the House of Representatives’ version of the Child Nutrition Act, which supports [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/vegetarian-meals-called-for-to-save-school-lunches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alicia Silverstone Isn&#8217;t a Perfect Vegan</title>
		<link>http://www.dietsinreview.com/diet_column/11/alicia-silverstone-isnt-a-perfect-vegan/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/alicia-silverstone-isnt-a-perfect-vegan/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 17:03:25 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[alicia silverstone]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[kind diet]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35243</guid>
		<description><![CDATA[Although Alicia Silverstone is a huge proponent of vegan eating, she admits that she sometimes lets herself eat something that contains animal products. Dairy is her weakness, reports FitPerez. &#8220;If I was at a party and there was a tray of cheese sitting there and I had had drinks, then I might have a bite,&#8221; [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/alicia-silverstone-isnt-a-perfect-vegan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Six Healthy and Comforting Cold Weather Soups</title>
		<link>http://www.dietsinreview.com/diet_column/11/six-healthy-and-comforting-cold-weather-soups/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/six-healthy-and-comforting-cold-weather-soups/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 06:00:25 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[quick and healthy recipes and ideas]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=34942</guid>
		<description><![CDATA[With the cold weather rolling in, there&#8217;s no better time for a hearty bowl of soup. While some cream-based soups can be calorie traps, making your own soup at home is fast, economical and healthy, because you can control what ingredients and how much of them you put into the soup. To shake up your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/six-healthy-and-comforting-cold-weather-soups/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It&#8217;s Tofu Time: How to Prepare Tofu, Effortlessly</title>
		<link>http://www.dietsinreview.com/diet_column/10/its-tofu-time-how-to-prepare-tofu-effortlessly/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/its-tofu-time-how-to-prepare-tofu-effortlessly/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 16:04:55 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33504</guid>
		<description><![CDATA[Despite reports of higer-than-ever obesity rates and an increase in other diseases that result from a diet lacking essential nutrients, consumer interest in nutrition is also increasing. This year, the United Soybean Board conducted an annual study that reported 86 percent of respondents expressed concern about the nutritional content of the food they eat. Whether [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Love Quorn&#8217;s New Vegetarian Burgers</title>
		<link>http://www.dietsinreview.com/diet_column/10/we-love-quorns-new-vegetarian-burgers/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/we-love-quorns-new-vegetarian-burgers/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 13:51:54 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[carrie underwood]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[meat alternatives]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[quorn]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=32525</guid>
		<description><![CDATA[Quorn, the top-selling frozen meat-free natural food brand, introduced two new burgers- the Classic Burgers and Cheese Burgers- to their expanding line of meat-free eats. Just like all Quorn products, these vegetarian burgers are made with mycoprotein, a blend of antioxidant-rich and protein-packed fungi. Mycoprotein is also completely soy-free and contains all nine essential amino acids. While it may sound [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/we-love-quorns-new-vegetarian-burgers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bill Clinton Adopts Nearly Vegan Diet to Improve Health</title>
		<link>http://www.dietsinreview.com/diet_column/10/bill-clinton-adopts-nearly-vegan-diet-to-improve-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/bill-clinton-adopts-nearly-vegan-diet-to-improve-health/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 17:04:17 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Bill Clinton]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31895</guid>
		<description><![CDATA[It seems that vegan and vegetarian diets are infiltrating the lives of nearly everyone. Thankfully, plant-based diets are not a dangerous trend. Many fad diets tend to deprive the body of essential nutrients but primarily plant-based diets do not. Whether or not you want to go full-vegan or vegetarian, plant-based diets provide a healthy foundation for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrate National Vegetarian Awareness Month By Improving Your Health</title>
		<link>http://www.dietsinreview.com/diet_column/10/celebrate-national-vegetarian-awareness-month-by-improving-your-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/celebrate-national-vegetarian-awareness-month-by-improving-your-health/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 06:00:56 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[potstickers]]></category>
		<category><![CDATA[Sloppy Joes]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[World Vegetarian Day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31500</guid>
		<description><![CDATA[October 1st marked the start of National Vegetarian Awareness Month, and whether you are a full-blown vegetarian, or simply understand the important role fresh fruits and veggies play in your overall health, everyone can enjoy the benefits of taking a few days off meat. A diet full of fresh fruits and vegetables, and one that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go Vegan With Hugh Jackman&#8217;s Diet</title>
		<link>http://www.dietsinreview.com/diet_column/09/go-vegan-with-hugh-jackmans-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/go-vegan-with-hugh-jackmans-diet/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 16:19:47 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Brendan Brazier]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Don Scott]]></category>
		<category><![CDATA[hugh jackman]]></category>
		<category><![CDATA[mike tyson]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[tony gonzalez]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31480</guid>
		<description><![CDATA[Rumors have spread quickly about Hugh Jackman, who played X-Men&#8217;s Wolverine, becoming a vegan. Could it be true that Wolverine isn&#8217;t eating animal products anymore? It certainly could be, but it&#8217;s not. Jackman recently wrote the foreword for Brendan Brazier&#8217;s book, Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life. In the foreword, Jackman acknowledges [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/go-vegan-with-hugh-jackmans-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Diet Myths Debunked</title>
		<link>http://www.dietsinreview.com/diet_column/09/vegetarian-diet-myths-debunked/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/vegetarian-diet-myths-debunked/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 06:00:51 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet myths]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[World Vegetarian Day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31504</guid>
		<description><![CDATA[Vegetarianism isn&#8217;t just about eating &#8216;bunny food&#8217; and pounds of tofu everyday. There are a lot of myths surrounding vegetarianism; everything from how healthy going vegetarian really is for the human body all the way down to how to make proper meatless nutrient substitutions. We have compiled a list of the most prevalent vegetarian myths [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Diet is Best for You?</title>
		<link>http://www.dietsinreview.com/diet_column/08/what-diet-is-best-for-you/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/what-diet-is-best-for-you/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 06:20:29 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29350</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. When it comes to slimming down, there are countless diet plans out there, so how does a consumer decide what&#8217;s a great diet for long-lasting [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/what-diet-is-best-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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