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	<title>Diets in Review Blog &#187; vegetarian for a week challenge</title>
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		<title>Vegetarian for a Week Challenge &#8211; Final Thoughts</title>
		<link>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-final-thoughts/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-final-thoughts/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 22:14:14 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[vegetarian for a week challenge]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7331</guid>
		<description><![CDATA[I made it! We&#8217;d set-out to do six days as vegetarians and we did. In this last video I discuss the meals I had for my last day as a vegetarian, as well as some of my takeaways for the week. I found that living as a vegetarian was fairly economical, was much easier to [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Vegetarian for a Week Challenge &#8211; Day Five</title>
		<link>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-day-five/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-day-five/#comments</comments>
		<pubDate>Sat, 11 Apr 2009 02:49:42 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[pf changs]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[vegetarian for a week challenge]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7310</guid>
		<description><![CDATA[I decided I needed a night off from the kitchen. I typically make three meals a day in my kitchen, so I don&#8217;t usually have a hard time justifying letting someone else wear the chef&#8217;s hat! I&#8217;d planned on having us dine out once this week, so that we could experience the vegetarian side of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Vegetarian for a Week Challenge &#8211; Day Four</title>
		<link>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-day-four/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-day-four/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 14:59:27 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[vegetarian for a week challenge]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7275</guid>
		<description><![CDATA[We&#8217;re in the thick of it now. We&#8217;ve made it to day four of the vegetarian challenge and really no complaints. It hasn&#8217;t been nearly as difficult as I had anticipated, but I also don&#8217;t foresee a complete lifestyle change coming out of this. Watch now as I recap our day four vegetarian meals, including [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vegetarian for a Week Challenge &#8211; Day Three</title>
		<link>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-day-three/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-day-three/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 14:42:49 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[vegetarian for a week challenge]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7231</guid>
		<description><![CDATA[Day three of the vegetarian challenge seems to have been another success. My husband asked me if I had cheated by sneaking meat and I declared no! This has been a lot more trying for me than it has him &#8211; he&#8217;d eat anything where I&#8217;m a little more particular. Tuesdays are what we call [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Vegetarian for a Week Challenge &#8211; Day Two</title>
		<link>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-day-two/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-day-two/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 15:50:59 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[vegetarian for a week challenge]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7212</guid>
		<description><![CDATA[We&#8217;ve made it into day two of our vegetarian for a week challenge, and so far so good. Yesterday seemed to go more smoothly than day one, mostly in that the feelings of hunger all day were absent. Day Two Vegetarian Menu Breakfast &#8211; egg white veggie omelet. This is a staple around here, I [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Vegetarian for a Week Challenge &#8211; Day One</title>
		<link>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-day-one/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/vegetarian-for-a-week-challenge-day-one/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 20:09:25 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[vegetarian for a week challenge]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7194</guid>
		<description><![CDATA[It&#8217;s finally here, my vegetarian for a week challenge. I explain the background of the challenge here, but to recap, my husband had this &#8220;brilliant&#8221; idea to go vegetarian for a week and I accepted. Watch to see how day one went. Day one was relatively easy on us. Our vegetarian meals were all simple [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Vegetarian for a Week Recipe Challenge</title>
		<link>http://www.dietsinreview.com/diet_column/03/vegetarian-for-a-week-recipe-challenge/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/vegetarian-for-a-week-recipe-challenge/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 23:48:04 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[detox diets]]></category>
		<category><![CDATA[Healthy Giveaways]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[vegetarian for a week challenge]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6915</guid>
		<description><![CDATA[My husband recently challenged me to go vegetarian for a week. I laughed when he suggested our breakfasts, lunches and dinners be sans meat for seven days. Then I thought about it, and decided it could be a fun way to sort of &#8220;cleanse&#8221; for Spring, and create an interesting dietary and culinary challenge for [...]]]></description>
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		<slash:comments>4</slash:comments>
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