Beyonce is pregnant with her first baby, and she’s determined to keep her bootylicious figure. The 30-year old pop singer is due with her first baby in February, and she’s chosen to eat a mostly vegan diet to keep her weight in check. Her husband, 42-year old rapper Jay-Z, has decided to support her by following the same diet. She’s made this choice after hearing from friends who’ve counseled her to not make the same mistakes that they did during pregnancy.
In the past, the singer has been known to struggle with her weight. In 2006, she lost 20 pounds in 14 days using Master Cleanse, although it’s not a diet she’d recommend. Reportedly, she gained back all of the weight that she lost, plus extra.
Husband Jay-Z isn’t feeling any negative affects from following his wife’s dietary choice, and both have reported to have experienced an increase in energy. It’s not clear how the megastars classify a diet as “partially vegan”, but it appears that they are taking a great step towards beginning healthy choices for their growing family!
Read Full Post >
While Thanksgiving can be a challenging day of the year for all dieters, it’s especially difficult for vegetarians and vegans who abstain from eating turkey. There is no shortage of vegetable dishes at most Thanksgiving tables, but the meal often revolves around turkey as a main course.
While the vegetarian diet is diverse and exciting, there are certain parts of the Thanksgiving meal that can be challenging to navigate on a meat-free diet.
Meat-Free Main Dishes
This year, whether you are eating a vegetarian diet, vegan diet or simply want to cut down your consumption of animal products, you can easily swap the turkey out of your Thanksgiving dinner without sacrificing tradition. While offering meat substitute like “Tofurkey” is one option, many home cooks prefer to take advantage of fresh seasonal produce and hearty grain salads.
Read Full Post >
One of the funniest women comics around thinks that her new restaurant is the breath of fresh air the restaurant industry needs.
Ellen DeGeneres and her wife Portia De Rossi have teamed up with Chrissie Hynde of The Pretenders and film producer Steve Bing to open a vegan restaurant. The unnamed eatery will be located on Ventura Boulevard in San Fernando Valley, California. The menu will be designed by Tal Ronnen, who is best known for catering the wedding of DeGeneres and Rossi. Ronnen was also the chef responsible for the food for Oprah’s Vegan Cleanse and cooked the first vegan meal for the U.S. Senate.
Vegans do not ingest any animal products. They avoid all forms of dairy, meat, honey, and eggs, as well as fur, leather, wool, down, and cosmetics or chemical products tested on animals.
Read Full Post >
By Dana Schultz of MyLittleCelebration.com
Veganism.
Either you get it or you don’t.
Whichever camp you may fall into, this animal-friendly diet is growing in popularity faster than I can change my pants in the morning. As word of its benefits have spread, more and more people have become curious about it. Are you among the curious crowd? The enthusiasts? Or perhaps calling out “Why, why?” in utter confusion at the concept?
Well, not to worry as this article acts as a quick guide on what veganism is, the ‘why’ behind it, and how someone interested in going vegan might make a smooth transition into the diet. That transition is made all the easier with a few favorite recipes.
Read Full Post >
If you’ve ever wished that you could swing through a drive-thru to pick up your favorite fast food without the side of “dieter’s remorse” that accompanies a double cheeseburger, then you’ll be on board with the latest trend: fast food without grease, salt or guilt.
This week, Chicago-based Lyfe Kitchens, owned by two former McDonald’s executives, opens its first store in Palo Alto, Calif. with further plans for as many as 250 outposts nationally over the next five years, joining other health-focused quick service restaurants including Chicago’s Ful 2 Live and the California based Native Foods Cafe.
“It’s going to be great tasting, satiating, familiar foods,” the company’s chief communications officer, Mike Donahue told the LA Times, “with no [genetically modified foods], no additives, nothing processed and everything under 600 calories.”
Read Full Post >
