In an unprecedented move on Biggest Loser, Bob Harper invited contestants to his home for dinner. The few who had fallen below the yellow line in season 10′s fourth week needed some cheering up, and Bob offered that in the form of a beautiful patio dinner at his LA home. The contestants, who typically prepare their own meals on campus, were no doubt excited by the prospect of a night off from the kitchen.
Upon arriving at his cool bachelor pad in the hills, Bob gave contestants a tour of his refrigerator. The contents included a whole watermelon, carrot sticks, a door full of condiments, his no-doubt sponsored Brita pitcher, and what appeared to be Pacifico beers. He said his rule is never keep anything that has a shelf life shorter than two weeks. In other words, fresh food goes bad and you should only be eating fresh foods.
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I once worked with someone who came down with a mysterious illness. I don’t recall how long it was, but it took a while for her to figure out why she lacked energy and was losing lots of weight.
She had an aversion to gluten, and from what I recall, she was diagnosed with Celiac disease, an autoimmune disorder of the small intestine. Classic symptoms of Celiac disease include weight loss and fatigue.
Gluten is a protein found in wheat, rye and barley. And it’s estimated that a tiny one percent or less have problems with it. But those people aren’t the only ones buying gluten free foods. According to an article at USAToday.com, between 15- 25 percent of consumers want gluten-free foods. Maybe part of what is driving the mini-trend is the news that even people without the serious gluten problems associated with Celiac disease are making the switch to life sans gluten; and there are still some who have gluten intolerance or sensitivity, causing symptoms ranging from bloating to rashes who depend on eating this way.
Here’s more on the gluten-free approach to eating.