The Golf Workout
Well, it’s definitely summer time and that means golf season is in full affect. Golf originated in Scotland in the 12th century and has been very popular ever since. I strongly believe that golf is a game of mental toughness, natural ability or skill, and a little bit of luck. I play once or twice a year so I am definitely no expert, but I have trained my share of golfers and have had great success with them. 
July 3rd, 2009
by Matt
0 Comments
Tags: core, endurance training, Fitness, Forearms, golf, hamstrings, muscle groups, muscle strength, quads, shoulders, upper back, workout
Posted in Fitness
