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	<title>Diets in Review Blog &#187; ultimate weight loss race</title>
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		<title>What are You Thinking When You Eat?</title>
		<link>http://www.dietsinreview.com/diet_column/11/what-are-you-thinking-when-you-eat/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/what-are-you-thinking-when-you-eat/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 18:00:02 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Biggest Loser]]></category>
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		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2380</guid>
		<description><![CDATA[Last week on Oprah, Roger Schultz shared his pre-Biggest Loser ranch daily diet, including the snack of an entire sleeve of store-bought cookies which he said he ate while watching the Biggest Loser. Other Biggest Loser contestants have made similar revelations and I&#8217;m sure several of you snack while watching television. In graduate school, I [...]]]></description>
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		<title>Healing Feelings from Dr. Phil&#8217;s Keys to Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/10/healing-feelings-from-dr-phils-keys-to-weight-loss/</link>
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		<pubDate>Sun, 26 Oct 2008 17:00:33 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Diets in Review]]></category>
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		<category><![CDATA[emotional eating]]></category>
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		<description><![CDATA[As we continue to work through Dr. Phil&#8217;s Keys to Weight Loss and keep track of his Ultimate Weight Loss Race, we dig a bit more deeply into the second key. Dr. Phil&#8217;s website directs focus using the second key with the following mandate, “Overcome emotional overeating by managing inappropriate reactions to stress; solving problems [...]]]></description>
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		<title>Dr. Phil&#8217;s Line in the Sand</title>
		<link>http://www.dietsinreview.com/diet_column/10/dr-phils-line-in-the-sand/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/dr-phils-line-in-the-sand/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 13:00:58 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Dr. Phil]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[ultimate weight loss race]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=1474</guid>
		<description><![CDATA[Nearly three weeks after the first two episodes of Dr. Phil&#8217;s Ultimate Weight Loss Race, we finally get to see episode three. The teams moved into the luxurious Dr. Phil house where they were each given a cell phone so Dr. Phil could call them at any time, and a personalized meal kit using Dr. [...]]]></description>
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