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Type 2 diabetes



Mari Farthing Lost 61 Pounds While Battling Metabolic Syndrome

Mari Farthing before afterImagine being told by your doctor that you have a medical disorder that is affecting your health and makes it difficult to lose weight, yet that is the very suggestion he/she gives you to improve your condition. Most of us would feel frustrated, angry and overwhelmed. When Mari Farthing was diagnosed with metabolic syndrome (insulin resistance), she felt the same way. Then, she cranked up her iPod, laced up her kicks and hit the track.

She knew losing weight would be tough but not impossible, and now she’s 61 pounds lighter because of her determination.

Mari describes her weight as being a, “lifelong kind of thing” that didn’t really become a problem until adulthood. She started to notice a few more pounds each year, even though she was taking steps to eat healthy and exercise. Before her diagnosis, frustration led to a cycle of yo-yo dieting. After the diagnosis, she felt relief; at least now she could quit feeling like a failure.

“When I learned there was a part of me that was essentially broken, it was powerful, she said. “It answered so many questions for me. It gave me strength. It empowered me. Let me know that I’m enough. Because I didn’t feel like I was.”


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Tom Hanks Reveals He Has Type 2 Diabetes

Beloved actor Tom Hanks shocked us all when he revealed during an appearance on the “Late Show” that he has type 2 diabetes. “Late Show” host David Letterman asked Hanks about his weight after noticing that the multi-award winning actor seemed thinner than usual. The 57-year-old actor revealed that he has been dealing with elevated blood sugar for nearly twenty years. Recently his diagnosis changed from high blood sugar to type 2 diabetes at a doctor’s visit.

Tom Hanks diabetes

Appearing to be in good spirits, Hanks joked with Letterman about the diagnosis and shared that his doctor had said that if he could lose weight until he weighed what he did in high school, his diabetes would essentially disappear. “Then I said to her, ‘Well I am going to have Type 2 diabetes.’,” he told Letterman.


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I Have Diabetes – Now What? A New Patient’s Guide to Managing Type 2 Diabetes

There are more than 25.8 million people living with diabetes in the U.S., according to the CDC. They also say that adds up to just more than eight percent of our total population. It’s a tricky disease to manage and an expensive one, with a total annual cost of $2 billion. More startling? Eighty percent of cases are reversible, but that part is up to you.

If you’re one of the nearly two million newly diagnosed cases of diabetes each year, it can be worrisome, to say the least. The word strikes fear in those who have it, and worry in their loved ones. Life as you know it seemingly changes in an instance. But that’s OK. It’s a hard reality check to follow, but one that can literally save your life.

doctor patient

With Dr. Sarah G. Khan, our resident pharmacist and diabetes education expert, we’ve created your one-stop guide to diabetes for new patients. We’ll answer your questions, provide you with resources, and give you options to manage or reverse your disease.

1. Do you want to manage or correct your diabetes?

“I think diabetes is a combination of both managing and correcting,” explained Dr. Khan. “There are other factors such as illness and stress that raise blood sugars which aren’t always under a person’s control.” Ask yourself which path you want to take.

If you want to manage…
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‘Grazing’ Fad Being Put Out to Pasture with New Type 2 Diabetes Study

The six meal a day diet fad may be on the outs. In recent years, it’s been suggested that eating six small meals throughout the day, colloquially referred to as “grazing,” is a better approach to weight loss than the more traditional three squares. The American Diabetes Association has released a study confirming that eating two meals a day led to more weight loss than six small ones.

The study is by no means supremely revelatory—the sample size was a meager 54 people and they all had type 2 diabetes—but it has sparked debate over how many daily meals is appropriate for weight loss. Additionally, the researchers lowered the participants’ usual daily caloric intake by 500, which would lead to weight loss either way you slice it.

Empty Plate

In the ADA study, 27 people ate six small meals a day, and 27 ate just breakfast and lunch, skipping dinner entirely. Both control groups lost weight—an average of 0.82 BMI points for the grazers and 1.23 points for the minimalists—but there are flaws with both schools of thought. The average person is too busy to prepare and eat six meals a day, and refraining from eating entirely after lunch is just silly.


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Gastric Bypass May be a Better Treatment for Type 2 Diabetes

A year-long study regarding the connection between weight loss surgery and curing type 2 diabetes was released this week. The study showed that surgery seemed to be more effective than lifestyle change and medication for treating the disease. However, the tradeoff was that those who had the surgery were at a very common risk for complications. Is this just a one step forward and one step back scenario?

surgeon

The Associated Press reported that a new publication in the Journal of the American Medical Association is stating that gastric bypass surgery can effectively treat type 2 diabetes in patients with mild to moderate obesity. This means people who are about 50 to 70 pounds overweight.

While the glowing light of the words “treatment for diabetes” seems impressive, it was also stated that of those in the study who received surgery, a third of them developed serious problems during the first year after surgery. The typical complications include infections, intestinal blockage, and bleeding. And then there was a much smaller percentage who experienced much more severe complications.
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