On Wednesday Dr. Oz will be welcoming fitness superstar Shaun T. to his stage. He’s being billed as the “man with the miracle plan to bring your body back.”
Shaun T., or Shaun Thompson, is the face and body behind Hip Hop Abs and Insanity. Both are at-home workouts that have been sold on DVD to millions. Shaun is going to reveal how he’s helped thousands of women get fit and back into their skinny clothes. Many before and after pictures and Insanity subscribers will be present during the show to prove his methods work.
Shaun will be letting us all in on the techniques behind the Insanity workouts that make them so effective. He claims that in just 15 minutes a day one can see a major transformation in their bodies. The workouts are a maximum interval training method, which is a method of exercising where one works out strenuously for 3-4 minutes and the rests for about 30 seconds before ramping up again. All of Shaun T.’s workouts can be done without a gym and in your own home. He states, “all you need is your body.”
Shaun will also be revealing his three revolutionary rules to burn fat all day long. He emphasizes that there are ways to keep burning fat even while you’re not working out. Dr. Oz and Shaun will cover some major dietary boosters to help people meet their weight loss and fitness goals.
First lady Michelle Obama has been a busy woman this week. She’s been making the talk show rounds as she promotes Let’s Move, a campaign is designed to end childhood obesity by teaching children about fitness and healthy eating.
As the first lady wraps up her week, she will be a guest on the Ellen show today alongside Booty Barre creator and fitness expert Tracey Mallett.
Mallett and Mrs. Obama invite 40 children to the stage to demonstrate exercises to keep them moving and excited about good health. Mallett led the children of Whitney Elementary through a fun workout the kids loved. In an email from Mallett, she described the episode as “an amazing experience.” See it now, and try it with your own kids!
Have you ever wished you could catch your favorite shows while chowing down on a cheeseburger? McDonald’s customers in the U.S. will soon be able to. Though seemingly incongruous with the notion of “fast food,” McDonald’s will offer the new McTV network in 800 McDonald’s restaurants across Southern California and Las Vegas.
The network, which could reach nearly 20 million viewers per month, will feature entertainment, news, sports and video content for Quarter Pounder connoisseurs. Programs will be shown on a one-hour cycle, eight minutes of which will be dedicated to commercials. The in-store channel, which will be customized by restaurant location, is a joint venture between McDonald’s and ChannelPort Communications LLC. According to AOL TV, if it’s successful, it could be rolled out in restaurants nationally.
Leland Edmondson, founder of ChannelPort, told AOL TV “The intention is to catch and engage the customer, and then enhance their experience.”
Tune in for Dr. Oz on Friday, September 30, 2011. Dr. Oz will be revealing what he calls a 7 Day Miracle Plan to boost your metabolism.
Dr. Oz explains how one can lose weight without dieting and learn to jump start their metabolism in just one week. The doctor will also be explaining how individuals can calculate their personal calorie intake level for weight loss and for maintenance.
Be sure to catch this episode as crash diets and myths are debunked and honest and affordable methods of weight loss are described.
Tune in to Dr. Drew’s LifeChangers on Thursday, September 29, 2011. Dr. Drew hosts former Biggest Loser contestants, Hannah Curlee and Olivia Ward, as the share their weight loss stories and help one teen change her life.
Together, they will mentor a 400 pound 15-year old girl whose health is in danger. Catch this episode as a young girl learns to to workout, eat properly, and change her life. The audience will watch the transformation take place right before their eyes.