Tag Archives: turkey

Tainted Ground Turkey Could be Largest Meat Recall in U.S. History

There have been at least two cases of salmonella food poisoning caused by tainted ground turkey in the U.S. so far this summer. Strangely enough, the U.S. Department of Agriculture and the Centers for Disease Control and Prevention knew where these tainted meats were coming from two weeks ago, but they did not issue a recall on the poisonous food because they “simply did not have enough information,” according to Fox News.

“There were two cases in the same state, and in two days we were able to confirm that the two cases were related to the [Cargill meat plant in Springdale, Arkansas],” said Dr. David Goldman, an assistant administrator from the USDA-Food Safety and Inspection Service.

That sounds like enough information to issue a recall to me, but Goldman claims that this really isn’t enough to warrant one.

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Posted on August 5, 2023 by Health Buzz

Five Healthy Franks for National Hot Dog Day

Hot dogs might not measure up to most gourmet fare, but they are a big part of some of America’s favorite pastimes. National Hot Dog Day falls on July 23, which is conveniently right in the middle of baseball and summer grilling season.

While you often hear that hot dogs are nutritionally unsavory, there are a lot of lighter options out there for anyone who wants keep things on the healthier side.

Whether you’re buying beef, pork, turkey, chicken or veggie hot dogs, you should always pay attention to whether or not the hot dog has added nitrites or nitrates. Once digested, nitrites and nitrates can form compounds that have been known to cause cancer.  To make your hot dog meal healthier, you can serve it topped with fiber-rich sauerkraut, in a whole-wheat bun or alongside a full plate of brightly-colored fruits and vegetables.

However, if you want to avoid the nutritional trap of hot dogs entirely, you can look to five of our favorite healthier hot dogs to satisfy your cravings without an added helping of guilt.

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Posted on July 22, 2023 by Maris

Healthy Main Dishes for Picnics and Parties

Summer is in full swing and many of us have the sunburn and mosquito bites to prove it. If you’ve been spending a lot of time outdoors then odds are, you’ve attended a picnic, backyard party or cook out under the sun and are beginning to tire of hamburgers, hot dogs and grilled chicken.

Next time you’re planning the menu, look for inventive new dishes that will kick off your party on the right note. Whether you’re in the mood for light lunch fare like salads or sandwiches, something hot off the grill or a stick-t0-your ribs meal that will stand up to the heat, you don’t need to ditch your diet to have fun this summer.

Salads & Sandwiches:

Arroz con Pollo Salad: Chicken and rice sounds like a heavy meal but not when you put it into a refreshing salad form. If you’re entertaining in your back yard this is a great option for anyone who wants to indulge without the guilt.

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Posted on July 14, 2023 by Maris

3 Easy Ways to Boost Your BBQ’s Nutrition

When you’re manning the grill during a backyard barbecue, it’s still important to keep your healthy diet in the forefront of your mind.

We chatted with David Venable, host of QVC’s In the Kitchen with David, about how to slim down and add more nutrition to your meals when you’re grilling this summer.

Choose Turkey:

If you eat burgers frequently during the summertime, choose turkey once in a while. Turkey has a wonderful flavor and less fat than most beef burgers.

“There are two kinds of ground turkey you can buy,” said Venable. “One is all turkey breast meat and the other is a blend of white and dark turkey meat. If you want to go very lean, choose all white meat.”

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Posted on July 5, 2023 by Maris

Healthier Burger Alternatives for Your 4th of July Cookout

Fourth of July is here and burgers sizzling on a hot grill is practically the American dream, but with so many people watching their weight, the typical high-fat beef burger is no longer the best barbecue option.

Not only are typical burgers high in saturated fat and calories, but the toppings people use to dress them, like bacon and cheese, can be calorie bombs themselves. With seafood, chicken and vegetables offering a lower-fat and calorie option, there is no shortage of grill fare to choose from when it’s time to plan your next party.

The book Burger Parties by James McNair and Jeffrey Starr (Ten Speed Press) offers a variety of party menus centered around burger recipes, including beef alternatives like chicken burgers with jicama slaw an swordfish burgers with tangy apple tartar sauce.

This year, when you’re grilling to celebrate your favorite patriotic holiday, opt for something lighter than the traditional burger. Look to different protein options, such as chicken, fish, turkey and tofu to fill your menu.

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Posted on July 4, 2023 by Maris

Easy Family Meals for Game Nights

We’ve all been there: Kid #1 has a soccer game in one part of the town, kid #2 has a lacrosse match two cities over at the same time, and somehow, you’ve got to get everyone fed a quick, nutritious meal to fuel them right.

Sure, you could hit a fast food drive thru – if you want a meal full of fat, calories and goodness knows what else. It’s a great idea to have a few tried and true meals that are easy on the wallet and high in both taste and nutrition in your rotation.

Here are some of our favorites here at DietsInReview:

  • Brandi Koskie, Director of Publishing, loves to make a Pulled Pork BBQ. Place a pork tenderloin – one of the best cuts of pork, as it’s low in fat – in a crock pot for several hours. When it’s finished cooking, shred it, mix in some BBQ sauce and serve on a whole wheat bun. Served with cut up veggies and fruit, this is a meal that can be on the table literally in minutes.

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Posted on July 1, 2023 by Carmen

Celebrate Grilling Season with Healthy Substitutions

It’s that time of year – time to break out the barbecue and invite your friends and neighbors over for a cookout. Spring and summer are prime time for great food, good friends – and great food to celebrate the warm weather.

Of course, we all know that with summer on the horizon, bathing suit season is just around the corner. Don’t undo all of the hard work you’ve done at the gym this year.  To keep your diet balanced, celebrity nutritionist Carl Germano, RD, CDN, shared five simple swaps to keep you eating great tasting foods – and looking and feeling great.

Instead of: Beef Burger or Sliders with Cheese

Try: Turkey Sliders with sliced tomato

Ground turkey breast is leaner than most types of ground beef and sliced tomato will offer a powerful punch of lycopene – without the saturated fat in most cheeses. If you must have cheese, try a sprinkling of feta, which is lower in fat and calories than most varieties.

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Posted on May 5, 2023 by Maris

Grilling Can Save Your Diet at Summer BBQs

By Emily Fonnesbeck RD, CD, nutritionist for the Biggest Loser Resort.

As the weather warms up, you may find yourself attending many outdoor barbecues. The good news is grilling is a great way to prepare foods. It requires no water and has a short cooking time, two variables that can lead to nutrient loss. Water leaches vitamins from food and longer cooking times can destroy nutrients. The bad news is that grilled foods are often served with heavier dishes.

Here are some tips on how to lighten up your summer barbecues.

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Posted on May 4, 2023 by GuestBlogger

RECALL: Jennie-O Turkey Burgers Sold at Sam’s Club

Jennie-O Ground Turkey PackageDue to salmonella contamination, Jennie-O recalled nearly 55,000 pounds of frozen raw turkey burgers. According to CNN, the contamination was uncovered during an investigation into three sicknesses linked to consuming the turkey burgers in Colorado, Ohio and Wisconsin. The last of these illnesses was reported on March 14, 2024.

According to the Jennie-O product recall website, the Jennie-O Turkey Store All Natural White Meat Turkey Burgers were sold exclusively at Sam’s Club. They come in four-pound boxes contained 12 patties each. Consumers should look for products with the “Use By Date” December 23, 2024 and the “Identifying Lot Codes” 32710 to 32780. They ask that any customer who purchased this product return it to a Sam’s Club location for a full refund.

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Posted on April 4, 2024 by Health Buzz

Healthy Recipe: Italian Turkey Burgers with Cauliflower and Carrot Salad

Guess what? Burgers don’t need to be bad for you. They also don’t need to be served alongside a heaping pile of French fries. With this healthy turkey burger recipe, you get nearly 3 tablespoons of heart-healthy monounsaturated olive oil paired with veggies and lean protein.

Italian Turkey Burgers with Cauliflower and Carrot Salad
Serves 4

Burgers

  • 1 lb 99% lean ground turkey breast
  • 1/2 sm onion, finely chopped
  • 2 Tbsp unsalted tomato paste
  • 1 clove garlic, minced
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • 2 tsp olive oil
  • 4 slices provolone (1/2 oz each)
  • 4 whole wheat hamburger buns
  • 6 tsp no-salt-added ketchup
  • 4 leaves romaine

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Posted on February 26, 2024 by Maris

Healthier Super Bowl Eats for Green Bay Packers Fans

Wisconsin might be known for its cheese production but there is more to the Badger State than saturated fat. With the Green Bay Packers taking on the Pittsburgh Steelers in this weekend’s Super Bowl, waist watching Wisconsin fans are probably racking their brains to develop Super Bowl menus that don’t revolve around the words cheddar, Swiss and Roquefort.

Though cheese is certainly a staple in many game day dishes, you don’t have to go queso-crazy this week if you’re a Packers fan looking to pay homage to your favorite team. We did some digging and found a handful of recipes and snack suggestions to help you root for Aaron Rodgers and his clan without having to spend the rest of the week on a treadmill.

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Posted on February 3, 2024 by Maris