Tag Archives: Tune-In

The Eating Disorder that Almost Killed Demi Lovato on Katie

Katie Couric’s new talk show tackles the serious issue of eating disorders in America with her September 24 episode featuring Demi Lovato.

The star, singer, and host of X Factor tells Couric her personal story of her rise to fame and how, along with it, she developed an eating disorder that almost killed her. Lovato speaks out against our culture’s obsession with thinness and body image by explaining how she defeated her demon before it spiraled out of control.  (more…)

The Facts on Melatonin Revealed on Dr. Oz

Tune in to Dr. Oz September 25 when he explains everything you need to know about melatonin, the oft controversial sleep aid supplement. He also talks about natural stress relievers and the myths about anti-aging that are actually making you older. Dr. Oz Show Logo

Melatonin is a hormone made naturally by your body to regulate sleep patterns, but it is also made synthetically in a laboratory. Audience members on this episode learn adverse facts about melatonin, telling Dr. Oz they thought the supplements were completely safe, when in fact they could be poisoning your body. (more…)

Five Guys Rapper Daymon Patterson Tackles His Fast Food Addiction on Dr. Oz

On today’s episode, Dr. Oz talks to Daymon Patterson, star of several YouTube food review videos that have gone viral, to give him a fast food intervention. He also explains why you might be exhausted on a daily basis and how you can get your energy back.

Patterson’s reviews of fast foods such as Five Guys’ burger and fries, Taco Bell’s Doritos locos taco, and Dairy Queen’s royal mint shake have made him an internet sensation. However, Dr. Oz is less impressed as he looks at Patterson’s weight, which is around 400 pounds, as well as his cholesterol, body mass index, and other health numbers. He tells Patterson that with his high numbers he is in danger of heart attacks, strokes, and other obesity-related complications. Patterson exclaims, “We gotta fix this today!”

Watch the video that made him famous, with more than 6.6 million views.

(more…)

The Doctors Get to the Naked Truth about Food

On September 17 The Doctors took an exposing look at the science behind “food porn.”

Travis Stork explains that when you see a delicious piece of food, the pleasure center in your brain is activated with dopamine, and you get excited by this supernormal stimuli. What to do about this bad habit? Pick better food porn. Instead of a big piece of fruit pie, get excited by dark-chocolate covered strawberries, for example.

The doctors also discuss whether your food is better naked or dressed. They show how easy food swaps can be just as delicious as the fully dressed dish, like chicken marsala with a whopping 973 calories and 37 grams of fat, versus chicken with mushrooms and marinara sauce at 190 calories and 0 grams of fat. (more…)

Kirstie Alley Opens up on Dr. Oz About Weight Loss

On September 17, Kirstie Alley joins Dr. Oz to talk about her weight gain and dieting struggles. Hollywood’s most infamous dieter answers questions about her life, healthy changes she has made, and whether or not her weight loss is for good this time.

The actress, who rose to stardom on the television show Cheers, was a Jenny Craig spokesperson from 2005 to 2024, when she started regaining the estimated 75 pounds she had lost while on the program.

In 2024 she launched her own weight loss program, Organic Liaison, claiming she lost 100 pounds through it. However, Alley is being sued for that claim, as she appeared on Dancing With the Stars the same month and may have lost the weight as a result of her intense dance workouts.  (more…)

Michelle Obama Reveals an All New Let’s Move! on Dr. Oz

Dr. Oz’s September 12 episode gets viewers’ attention with a visit from first lady Michelle Obama. It’s the first time Mrs. Obama has been on Dr. Oz, and they sit down for a candid talk about obesity in America, her initiative to combat childhood obesity, and some hands-on activities to get everyone off the couch and eating right.

First, Dr. Oz discusses with Mrs. Obama how he thinks the greatest threat to national security is obesity. The first lady tells the doctor how the right approach to food isn’t about deprivation, it’s about balance. (more…)

The Doctors’ Powerhouse Smoothie Recipe and How to Lose an Unhealthy Guy

On the September 10 premiere episode of The Doctors, girlfriends reveal their guys’ harmful habits and ask for help.

The Doctors get these couples set on the right track for health through simple but lasting solutions. Sedentary lifestyles, a problem for many, are extremely detrimental, and the doctors tell viewers that sitting for 11 hours a day or more increases your chance of death by 40 percent! They encourage the use of fitness apps and trackers as well as short high-intensity workouts like Crossfit(more…)

U.S. Olympic Gymnasts Kick-Off Ellen’s Season Premiere

On the first show of Ellen Degeneres’ new season, the talk star meets with the U.S. Olympic gymnastics team.

She speaks with Gabby Douglas, McKayla Maroney, and Kyla Ross about what it was like to win big at the Summer Olympics. The team swept the scoreboards, winning by the largest margin in 52 years at the Games, which helped them take home the team gold medal. Douglas also took home an all-around gold medal and Maroney got a silver in vault. (more…)

The Procrastinator’s Guide to Weight and Kicking Bad Habits on The Doctors

Today, The Doctors are covering some great topics. From new techniques to ending bad habits, an unexpected side-effect from a heart medicine, and how to lose weight without ever hitting the gym, you’ll walk away with some valuable information.

The cast will be digging deep into the idea of a “gluttony gene” and helping people discover if they have this so-called gene. Also, a medical explanation and reason for binge eating will be discussed. While the docs are on the subject, they will introduce the audience to a man who lost 160 pounds without ever going to the gym. This fantastic weight loss story will also include a “how-to” for those watching at home.

Since the good doctors are always trying to help the viewers look and feel their best, they will be describing an at-home miracle peel that can rejuvenate sun-damaged skin. The cast will discuss safe treatments for the skin as they welcome guest Renee Graziano, the star of the reality show Mob Wives. Together they will discuss her plastic surgery misfortune and how to avoid such mishaps. (more…)

Dr. Oz Shows You How to Eat What You Love and Still Lose Weight

This week, Dr. Oz’s “Eat What You Love” episode is designed to teach you how you can include some of your favorite items including chocolate, steak, pasta or even cookies into your diet and still lose weight. You don’t have to cut out certain foods or food groups, because that can lead to binges.

Dr. Oz will show that sometimes even the thought of starting a diet can lead to insatiable eating days before you start the diet creating the “last supper mentality.” The Eat What You Love program focuses more on keeping you satisfied while helping you lose weight. Dr. Oz says it’s not a diet, because it’s not something you go on or off. Instead of dreaming about the day when you can have your favorite food again, you will be consuming 1,450 calories per day including foods that are high in protein, fiber and with enough fat to keep you full. You are even encouraged to eat some of your favorite foods to satisfy cravings as long as you are aware of the comfort that food brings and how it tastes.

There are options given for eating out and you can cook one meal at home for your entire family to enjoy. Your daily meals will consist of 300 calories at breakfast, 400 at lunch, 500 for dinner and two 125 calorie snacks each day. Dr. Oz includes recipes and meal ideas as well as substitutions to help get you started.

(more…)

Cutting Calories With Rocco DiSpirito on The Doctors

I count calories. I’m not always happy about it, but since the magic thin pill hasn’t been perfected just yet, and I like my skinny jeans, I count those pesky calories. I’ve entertained many fad diets, metabolism boosters, and have literally run myself until I’ve broken. None of these tools have been as effective in maintaining weight as a notebook and a food scale.

This Tuesday, November 15, 2024, celebrity chef Rocco DiSpirito will join the cast of The Doctors to discuss this very issue on the show. DiSpirito is also giving away some great calorie cutting tips, many I plan to be marking in my trusty little notebook.

The episode will be themed, “Thinner, Younger, and Sexier in 30.” DiSpirito will be revealing 30 calorie savers from his new book, Now Eat This- 100 Quick Calorie Cuts. These cuts are surprisingly easy and impactful. For example, using all fruit jam instead of butter on your morning toast will save 370 calories a week. Other great tips include doubling the celery in tuna salad, ordering half the cheese and doubling the veggies when you get pizza, or substitute salsa for queso dip at a party. All of these simple ideas will save hundreds of calories and sacrifice no flavor.

The general idea is to honor those pesky calories yet not become a diet food eater. DiSpirito says this method is for the person who doesn’t want to diet and who doesn’t want to exercise. He hit the nail on the head when it comes to weight loss. It’s not about the latest gym group exercise class or a rigid diet plan, it’s just about calories.

(more…)