Tune in Thursday, November 17, 2011 to see Bob Harper reunite with Jillian Michaels for an episode of The Doctors.
Michaels’ long time partner on NBC’s The Biggest Loser, Harper will be putting her against her co-host Dr. Travis Stork in a Cross Fit competition. Cross Fit is the very effective strength and conditioning program used by many law and armed forces for training. The program is also used to train many elite athletes. Tune in to see if Dr. Stork can hold his own against Michaels as Bob Harper goes into full training mode and surely shows them no mercy.
Watch now as Bob does the “WOD,” or Workout of the Day, with Jillian and Dr. Travis Stork.
CrossFit’s Workouts of the Day are daily workouts posted on their website you can complete with minimal equipment or access to a fitness facility. They can include anything from pushups, rope climbs, pull ups and rowing machine relays, with the whole focus on completing the workout in the fastest time possible for you, or complete the most reps you can to do your personal best. Even if you take a CrossFit class where you are completing your WOD with a group of other people, your whole goal is to do you best and compete against yourself, which leaves room for others to encourage you along the way to push your hardest.
You can do The Doctors WOD at home. Do each of the following exercises for 30-seconds each, and repeat the circuit six times.
Tune in today, October 31, 2011 to Dr. Oz to learn about Tony Horton’s 10 Minute Miracle Plan for weight loss. Horton will be showing off his 10 minute a day plan that claims to transform bodies and shed fat for good.
The show will be featuring several before and after participants who have lost the weight and look great. Tune in to learn the work out and the revolutionary weight loss plan from one of America’s most famous trainers.
Tune in Friday, November, 7, 2011 to Dr. Oz to learn what health and fitness products the doctor is giving his very own seal of approval.
For the first time, Dr. Oz is giving his official approval on foods, alternative treatments, and more. This episode has taken three years of research to complete and the doctor will be revealing items and issues he’s most passionate about.
Catch Friday’s show and see everything that’s “Oz Tested and Oz Approved.”
Tune in Thursday, October, 27, 2011 to watch Anderson Cooper have a second food intervention.
Last month, the show had its first intervention with the host. Due to its popularity, Anderson will be joined by fellow picky eaters as they attempt to expand their horizons and try new and different foods.
The show will also be teaching the difference between good fats and bad fats and good sugar verses bad sugar. As the different types of good and bad foods are explained, the show will also cover the naked truth of what’s really inside a hot dog.
Tune in Tuesday, October 25, 2011 to The Doctors to learn how to “supersize your health.”
The cast will be sharing great advice and tips on how to look younger, get fitter and feel healthier. Jillian Michaels will also be sharing her no-sit-up secrets for great abs.
This episode is loaded with must-see health information.
Tune in Thursday, November 17, 2011 to see Bob Harper reunite with Jillian Michaels for an episode of The Doctors.
