by Descygna Webb
Going on vacation for many people means relaxing and leaving behind the routine of everyday life. For those that want to stay in shape and be active during their vacation, there are some destinations that might be better than others. Spring Break is quickly approaching and the high traffic summer months follow quickly after that. Finding the perfect vacation spot can be difficult to do on your own. We’ve compiled a list of the best vacation spots for those that want to stay active during their time away from home. These places offer a chance to have fun and play while doing activities you may not have access to in your home town. Whether you’re staying stateside or vacationing abroad, these destinations have a lot to offer.
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While it may be difficult for some of us to imagine, warmer days are ahead of us. That means vacation season will be upon us before you know it. While most vacations are centered around sipping cocktails on the beach and lazing around, you can also take a fitness vacation.
Don’t look at this as work, but as a way to get away from the stresses of life and treat yourself to a scenic vacation that just happens to also be good for your health.
Now, oftentimes fitness vacations can be pretty pricey. Guided tours, pampering afterward at a spa… this can all add up very quickly. If you’re on a tight budget, there’s no reason you can’t find a trip that fits your frugal needs. Here are a few fitness vacation options that can get you there:
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Breakfast at a diner, lunch at the airport, snack at the gas station, dinner at (gasp!) McDonald’s. You finally reach your hotel, drift into a jet-lag induced coma and sleep in well past your normal workout time. It seems so inevitable: Spring Break is around the corner and we all know the health challenges that come with traveling. I’m not judging, I’ve been there! Anything goes when you’re on vacation, but the trick is to stay in control. You don’t want to find yourself coming home with the “Spring break is over, man, I blew my diet, now I’m home exhausted and bloated” blues.
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Fit Tours, Costa Rica
There are many choices when it comes to picking a weight-loss vacation. From boot camps to spa retreats, you can have an amazingly diverse range of experiences that will all lead to a leaner you. Although spending a week or two at a weight-loss destination may not get you to your final goal-weight, a weight-loss vacation can help you break old habits and find a new mindset.
Our guide to the best weight-loss vacations will give you an idea of the many kinds of healthy, fitness-oriented options available to you. These trips tend to be quite up-scale, providing high-end nutrition, accommodations and exercise facilities. We chose to focus primarily on destinations in the US, but there are a few featured spots outside of the country.
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If you’re planning a trip to Universal Studios in Orlando this year, you’re probably looking forward to their Las Vegas-style shows and lightening-speed roller coasters. However, if you’re trying to diet while on vacation, you may have already compiled a list of things you can’t eat or drink, including those fruity Hawaiian drinks complete with a festive umbrella. Deciding what you can and can’t eat may pose a real challenge for vacationers looking to cut loose.
No worries. Before you fret about calorie counting or carb intake, read these simple tips on how to stay healthy while still enjoying your vacation at Universal Studios.
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