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	<title>Diets in Review Blog &#187; trans fat</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>The State of Food and Obesity in the U.S.</title>
		<link>http://www.dietsinreview.com/diet_column/10/the-state-of-food-and-obesity-in-the-u-s/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/the-state-of-food-and-obesity-in-the-u-s/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 13:40:56 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[blog action day]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57452</guid>
		<description><![CDATA[Obesity rates and other related statistics are rolled out every year, sometimes even more frequently, with each seeming worse than the last. The U.S. is on a fast train that’s heading towards a brick wall, unless something can be done to put on the brakes, and better yet, put it in reverse! The overriding question [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/the-state-of-food-and-obesity-in-the-u-s/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Truth About Peanut Butter: 4 Healthier Brands</title>
		<link>http://www.dietsinreview.com/diet_column/08/the-truth-about-peanut-butter-4-healthier-brands/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/the-truth-about-peanut-butter-4-healthier-brands/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 06:00:26 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[nut butters]]></category>
		<category><![CDATA[partially hydrogenated oil]]></category>
		<category><![CDATA[PB2]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54027</guid>
		<description><![CDATA[Who didn’t grow up eating peanut butter sandwiches? While peanut butter and jelly has been a lunchbox staple for as far back as anyone can remember, the delicious sandwich spread is far from diet-friendly. &#8220;Peanut butter in its basic or pure form is a healthy source of protein,&#8221; said Oliver Gerard Heffern, owner of glor [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/the-truth-about-peanut-butter-4-healthier-brands/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SnackWell&#8217;s Introduces New Higher Calorie Treats</title>
		<link>http://www.dietsinreview.com/diet_column/06/snackwells-introduces-new-higher-calorie-treats/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/snackwells-introduces-new-higher-calorie-treats/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 20:59:07 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50115</guid>
		<description><![CDATA[Remember SnackWell’s snack cakes? Think back to the mid 90s and you might remember the distinct green packaging and popularity of their Devil’s Food Cookie Cakes. Nabisco SnackWell’s came along in 1992 and grew enormously popular as the go-to brand for low-fat snacks. Unfortunately, other brands caught on to the low calorie snack craze and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/snackwells-introduces-new-higher-calorie-treats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High-Fat Diets Actually Help the Heart, Study Finds</title>
		<link>http://www.dietsinreview.com/diet_column/05/high-fat-diets-actually-help-the-heart-study-finds/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/high-fat-diets-actually-help-the-heart-study-finds/#comments</comments>
		<pubDate>Tue, 10 May 2011 17:29:26 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[high fat diet]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[unsaturated fats]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48381</guid>
		<description><![CDATA[File this one in the &#8220;goes against everything we&#8217;ve been told&#8221; file. A recent study published in American Journal of Physiology-Heart and Circulatory Physiology suggests that a high-fat diet is OK and even beneficial for the heart. The study, which looked at cardiac function in patients suffering from heart failure, found that that a high-fat diet improved the heart&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/high-fat-diets-actually-help-the-heart-study-finds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trans Fats Cause Depression</title>
		<link>http://www.dietsinreview.com/diet_column/02/trans-fats-cause-depression/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/trans-fats-cause-depression/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 18:11:11 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41910</guid>
		<description><![CDATA[Are you feeling down in the dumps about all that junk food you&#8217;ve been eating lately? Well, it may literally be the junk food that is making you depressed. The results of a six-year study out of Spain has come to the conclusion that people who eat food high in trans fats and saturated fats [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/trans-fats-cause-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2010 Dietary Guidelines for Americans Finally Released, Not Much Has Changed</title>
		<link>http://www.dietsinreview.com/diet_column/01/2010-dietary-guidelines-for-americans-finally-released-not-much-has-changed/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/2010-dietary-guidelines-for-americans-finally-released-not-much-has-changed/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 18:16:09 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[2010 Dietary Guidelines for Americans]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41866</guid>
		<description><![CDATA[Well, they came a month late, but the much anticipated 2010 Dietary Guidelines for Americans have finally been released. The USDA and Department of Health and Human Services work together every five years to update the Dietary Guidelines to reflect changing and new research. The new guidelines aren&#8217;t drastically different than years before, but do [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/2010-dietary-guidelines-for-americans-finally-released-not-much-has-changed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Fat Swaps to Better-for-You Baked Goods</title>
		<link>http://www.dietsinreview.com/diet_column/10/simple-fat-swaps-to-better-for-you-baked-goods/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/simple-fat-swaps-to-better-for-you-baked-goods/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 16:17:12 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33314</guid>
		<description><![CDATA[If you&#8217;re like me and have a serious sweet tooth, sometimes baked goods are just too hard to resist. But with many baked goods being high in trans fats (especially the processed ones or recipes with shortening) and low in nutrition, they&#8217;re really best eaten rarely- very rarely. There is a loophole, though &#8212; making [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/simple-fat-swaps-to-better-for-you-baked-goods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Should Know about Interesterified Fat</title>
		<link>http://www.dietsinreview.com/diet_column/08/what-you-should-know-about-interesterified-fat/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/what-you-should-know-about-interesterified-fat/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 13:00:53 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[food industry]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Interesterified Fat]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[unhealthy foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28983</guid>
		<description><![CDATA[Now that Americans, food manufacturers and restaurant chains have made trans-fats part of their every day vernacular and a daily avoidance in their diets, enter a new unhealthy fat also found in processed foods: Interesterified fat. A bit more difficult to pronounce than &#8220;trans fatty acids,&#8221; but equally dangerous, interesterified fats are liquid oils, rather than a [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/what-you-should-know-about-interesterified-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Consumer Reports Gives Chicken Nuggets Failing Grades</title>
		<link>http://www.dietsinreview.com/diet_column/05/consumer-reports-grades-chicken-nuggets/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/consumer-reports-grades-chicken-nuggets/#comments</comments>
		<pubDate>Fri, 07 May 2010 06:00:39 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21058</guid>
		<description><![CDATA[Consumer Reports is now putting the chicken nugget to the test regarding taste and nutrition. The results should not be overly shocking that the majority of brands were loaded with fat and salt.]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/consumer-reports-grades-chicken-nuggets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Healthy Fats You Should be Eating</title>
		<link>http://www.dietsinreview.com/diet_column/03/3-healthy-fats-you-should-be-eating/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/3-healthy-fats-you-should-be-eating/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 06:00:54 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17842</guid>
		<description><![CDATA[Well, not being fat. But, eating certain fats is not only good, but necessary for optimal health. You should also realize that you don&#8217;t have to totally eliminate so-called &#8220;bad&#8221; fat, such as saturated and trans fats, from your diet; the key is to minimize. Once you do that, it&#8217;s time to recognize the fats [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/3-healthy-fats-you-should-be-eating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Steps to Lowering Your Cholesterol</title>
		<link>http://www.dietsinreview.com/diet_column/02/three-steps-to-lowering-your-cholesterol/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/three-steps-to-lowering-your-cholesterol/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 17:31:50 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16672</guid>
		<description><![CDATA[February is American Heart Month. It&#8217;s a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and people you love don&#8217;t become a statistic. Be honest. Do you know your numbers? Your cholesterol numbers. You should have your cholesterol measured once a year after age [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/three-steps-to-lowering-your-cholesterol/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trans Fat Ban Starts in California</title>
		<link>http://www.dietsinreview.com/diet_column/01/trans-fat-ban-starts-in-california/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/trans-fat-ban-starts-in-california/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 06:00:48 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[legal]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15904</guid>
		<description><![CDATA[In summer 2008, we told you about a pending ban on trans fats in California. Governor Arnold Schwarzenegger signed legislation banning the use of trans fats in the state’s restaurants. The ban has taken effect as of January 1, 2010. The new law, passed by the California Legislature in 2008, gave restaurants plenty of time [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/trans-fat-ban-starts-in-california/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Decoding Trans Fat Product Claims by Smart Balance</title>
		<link>http://www.dietsinreview.com/diet_column/03/trans-fat-product-claims/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/trans-fat-product-claims/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 18:51:03 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[partially hydrogenated oil]]></category>
		<category><![CDATA[Smart Balance]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6380</guid>
		<description><![CDATA[Smart Balance is using a very good marketing tool to grab shoppers’ attention by discussing trans fat. Before we dive into their claim, let’s do a quick trans fat 101. Trans fat (aka trans fatty acids, partially hydrogenated oils) are created in an industrial process, by adding hydrogen to liquid vegetable oils, making them more [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/trans-fat-product-claims/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trans Fats: Do You Know What Foods Have Them?</title>
		<link>http://www.dietsinreview.com/diet_column/02/trans-fats-do-you-know-what-foods-have-them/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/trans-fats-do-you-know-what-foods-have-them/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 13:00:11 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5714</guid>
		<description><![CDATA[Most of us know that trans fats are bad for our health. In fact, a recent survey showed that a convincing 73 percent of us do. But only 21 percent of Americans can name three food sources of trans fat without the aid of multiple choice. The thing is, even if you don&#8217;t know that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/trans-fats-do-you-know-what-foods-have-them/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>5 Things to Remove from Your Diet Today</title>
		<link>http://www.dietsinreview.com/diet_column/02/5-things-to-remove-from-your-diet-today/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/5-things-to-remove-from-your-diet-today/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 13:00:32 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[enriched flour]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[MUFAs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5291</guid>
		<description><![CDATA[Everyone from Biggest Loser trainers to Dr. Oz and less famous nutritionists will urge you to remove these five food ingredients from your diet. Today. Making a habit of reading food labels can make a meaningful difference in your weight loss efforts. Know what is in your food, and make a conscious effort to cut [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/5-things-to-remove-from-your-diet-today/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dr. Oz&#8217;s Ultimate Health Checklist from Oprah&#8217;s Best Life Week</title>
		<link>http://www.dietsinreview.com/diet_column/01/dr-ozs-ultimate-health-checklist-from-oprahs-best-life-week/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/dr-ozs-ultimate-health-checklist-from-oprahs-best-life-week/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 18:43:40 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Best Life diet]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[high fructose corn syrup]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[waist size]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=4268</guid>
		<description><![CDATA[As Oprah&#8217;s Best Life week continues, she welcomed Dr. Oz, a.k.a. America&#8217;s doctor, to the show once again. In the second day of her campaign to get healthy alongside the rest of us, she asked Dr. Oz to share the most important things about our health that we need to be aware of and proactive [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/dr-ozs-ultimate-health-checklist-from-oprahs-best-life-week/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>The Low-Down on Fats</title>
		<link>http://www.dietsinreview.com/diet_column/09/the-low-down-on-fats/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/the-low-down-on-fats/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 15:30:39 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[fats]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[MUFAs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[saturated fats]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/09/the-low-down-on-fats/</guid>
		<description><![CDATA[Fats, just like protein or carbohydrates, are essential and your body needs fat to function properly. However, too much fat can have detrimental effects on your body, initially being weight gain and could result in heart problems or cancer. Fat serves numerous roles in the body: - an energy source - used in production of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/the-low-down-on-fats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>California Bans Trans Fats</title>
		<link>http://www.dietsinreview.com/diet_column/07/california-bans-trans-fats/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/california-bans-trans-fats/#comments</comments>
		<pubDate>Mon, 28 Jul 2008 14:20:27 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[legal]]></category>
		<category><![CDATA[trans fat]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/07/california-bans-trans-fats/</guid>
		<description><![CDATA[Update: The California Trans Fat Ban took effect January 1, 2010. I swear I&#8217;m not trying to turn this into a blog about California&#8230; but there&#8217;s more health news here on the West Coast. The &#8220;Govenator&#8221; is terminating trans fats! Governor Arnold Schwarzenegger has signed legislation banning the use of trans fats in the state&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/california-bans-trans-fats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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