Audrina Patridge, one of the stars of The Hills, has one of the most enviable young bodies in Hollywood. Her ultra-thin physique raises some eyebrows among those concerned over how celebrity bodies affect young women’s body image perception, Audrina personally attests to following a very healthy lifestyle. Hers includes working out with friend and colleague, fellow Hills actress, Lauren Conrad, eating fresh meals prepared by the Sunfare Diet program, and occasionally indulging in Girl Scout Samoas cookies.
Here is a look at Audrina’s diet and fitness regimen.
Audrina is rumored to be a devotee of the Sunfare Diet, a meal-delivery program that creates low-carb meals that are delivered fresh to Patridge’s L.A. home by 7 a.m. every day. Following a Zone-inspired balance of nutrients, the Sunfare Signature Diet plan contains a precise mix of lean proteins, low-glycemic carbohydrates and healthy fats in a 30/40/30 ratio respectively. (more…)