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Bob Harper and Jillian Michaels Reunite on The Doctors

Tune in Thursday, November 17, 2011 to see Bob Harper reunite with Jillian Michaels for an episode of The Doctors.

Michaels’ long time partner on NBC’s The Biggest Loser, Harper will be putting her against her co-host Dr. Travis Stork in a Cross Fit competition. Cross Fit is the very effective strength and conditioning program used by many law and armed forces for training. The program is also used to train many elite athletes. Tune in to see if Dr. Stork can hold his own against Michaels as Bob Harper goes into full training mode and surely shows them no mercy.

Watch now as Bob does the “WOD,” or Workout of the Day, with Jillian and Dr. Travis Stork.

CrossFit’s Workouts of the Day are daily workouts posted on their website you can complete with minimal equipment or access to a fitness facility. They can include anything from pushups, rope climbs, pull ups and rowing machine relays, with the whole focus on completing the workout in the fastest time possible for you, or complete the most reps you can to do your personal best. Even if you take a CrossFit class where you are completing your WOD with a group of other people, your whole goal is to do you best and compete against yourself, which leaves room for others to encourage you along the way to push your hardest.

You can do The Doctors WOD at home. Do each of the following exercises for 30-seconds each, and repeat the circuit six times.

  • Box Jumps- 30 seconds
  • Sumo Deadlift High Pole- 30 seconds
  • Push Press- 30 seconds
  • Ball Slams- 30 seconds

Repeat this workout 6 times.



The Doctors Show How to Supersize Your Health

Tune in Tuesday, October 25, 2011 to The Doctors to learn how to “supersize your health.”

The cast will be sharing great advice and tips on how to look younger, get fitter and feel healthier. Jillian Michaels will also be sharing her no-sit-up secrets for great abs.

This episode is loaded with must-see health information.



The Doctors Tackle the Top American Health Threats

Tune in Friday, October 21, 2011 as The Doctors tackle the top two American health threats.

Obesity and breast cancer are the two major health concerns in the U.S. However, the more we can learn about these conditions, the more we can to do prevent and overcome them. The cast will be presenting many ways to take control of your health and well being.

Also, as October is Breast Cancer Awareness Month, The Doctors will be presenting vital tips regarding breast cancer that everyone needs to see.



The Doctors’ Six Ways to Weigh Less

Tune in to The Doctors on Friday, October 14, 2011 to learn their “Six Ways to Weigh Less.”

The Docs will be teaching easy ways to peel off pounds and lose inches. They also have a plan to help you start losing weight today along with a few steps to reshape your figure.

Be sure to tune in to catch these great tips and learn wonderful advice on weight loss from the pros.



Tune-In: Jillian Michaels and Dr. Travis Stork Answer Questions on Rachael Ray

Tune in to Rachael Ray on Tuesday, September 27, 2011 as Jillian Michaels and Dr. Travis Stork from The Doctors join the show.

The two will be offering twice the advice as they answer health and fitness questions from the audience.

Be sure to catch their great advice to everyday questions this Tuesday.