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the doctors


Rocco DiSpirito on The Doctors

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Tune in this Tuesday, August 31 to The Doctors when celebrity chef, Rocco DiSpirito stops by to help you stay healthy.

Find out DiSpirito’s top five must-have ingredients for your kitchen and foods that could be putting your health at risk.

Fat: Everything You Never Knew on The Doctors

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Tune in this Friday, July 30 to The Doctors to learn everything you never knew and may not want to know about fat.

Being overweight has evolved from needing to lose a few pounds to a life-threatening obesity epidemic. When it comes to fat, what you don’t know can hurt you. Find out everything you need to know about fat.

Learn how just one high fat meal of burgers and fries skyrockets the fat content of your blood, almost immediately after eating it.


Tune In: Jillian Michaels on The Doctors

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Tune in this Tuesday, May 25 to The Doctors when Jillian Michaels comes by to give you her best health advice and tips.

Celebrity fitness guru Jillian Michaels joins The Doctors with a step-by-step action plan to get the body you’ve always dreamed of. Find out how to jump-start your metabolism, curb your cravings and flatten your tummy for good.

Michaels will share some of her expert tips from her book, Master Your Metabolism, which is an organized diet and fitness plan that focuses on eating foods that support your metabolism and hormones.


Tune In: Brooke Burke’s Post Pregnancy Body Secrets on The Doctors

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Tune in this Monday, April 26 to The Doctors when television personality and model, Brooke Burke shares her post pregnancy body secrets and tips.

Burke is known for winning the seventh season of Dancing with the Stars. She is also currently co-hosting the show, which is in its tenth season. Burke, who just had her fourth baby in 2008, is not only showing off her gorgeous body on The Doctors, but she is also helping you regain your pre-pregnancy body with her real-life tips and strategies.

According to People magazine, Burke swears by a clean-eating plan with no sugar, white flour or refined carbohydrates and instead opts for a five-meal-day eating plan comprised of lean proteins, fruits and veggies. She also does Pilates three times a week and takes four-mile hikes around her home in Los Angeles.


Tune In: Lisa Lillien on The Doctors

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Tune in this Friday, April 2 to The Doctors when Hungry Girl, Lisa Lillien drops by to share her tips for helping you make smarter choices at the grocery store.

The Hungry Girl constantly has her pulse on the latest in healthy food finds. She is also a whiz at creating recipe makeovers that turn your favorite decadent dishes into leaner and healthier eats.

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