With summer peering its head right around the corner, the time has come to shed the cold weather coat that has been keeping you warm the past few months.
However, with so many diet approaches on the market these days, the vast selection can be paralyzing when beginning to work toward your weight loss goals.
Luckily, our Editors have compiled a list of the top 10 diets so far for 2016 to not only make choosing a diet that much easier, but so you can better your chances of seeing results that much sooner.
1. Weight Watchers
This diet allows you to eat whatever you like within your personal daily ‘points’ range. This approach teaches you how to incorporate any and all foods into a healthy diet, and learn the portion sizes that are right for you.
2. Plexus Slim
This diet is a stimulant-free, powdered supplement that you mix with water and consume 30 minutes prior to a meal. The antioxidants help to release fat, reduce appetite, and also provide beauty benefits.
As 2015 draws to a close, it’s time to reveal our annual most popular diets list! We use your searches* to determine which diets, programs, books, and supplements are the most talked about, researched, and used for the year and we have to say, there were a few surprises!
Which meal delivery diet really stands out in taste? For the fifth year in a row, Next Advisor held its Diet Taste Test, which focuses on providing a better look at the most popular dieting services in the country. The goal is to learn how the food actually tastes to real people. This year, Jenny Craig was the big winner, beating bistroMD, who won 2014’s Taste Test.
The test is performed when a week’s worth of standard meals from each dieting group is consumed anonymously. A group of 12 men and women are asked to try the food, rating it on a scale of 1 – 10 for taste, as well as appearance. The tasters are unaware of which brand they are eating at the time, considering all labels are taken off before the tests are performed. The anonymous tasters tried food from bistroMD, Jenny Craig, The 17 Day Diet, Nutrisystem, and Diet-to-Go. The other factors taken into consideration for the test are price, customization, availability of fitness tools, strength, and availability of support provided to the consumer. (more…)
When the 17 Day Diet debuted in 2010, it became an instant favorite, spending more than 75 weeks at the top of the New York Times best sellers list. When the Breakthrough Edition released in January 2014, it was massively popular. So popular, you chose the 17 Day Diet as the Most Popular Diet of 2014! With that kind of track record, we won’t be surprised when the latest update to the program, Body Breakthrough, becomes a chart topper as well.
Body Breakthrough is the brand-new, comprehensive digital diet program that takes what you already know about the 17 Day Diet and puts it (literally) in the palm of your hand.
The basis of the program is the same as the original. There are four 17-day cycles of the diet program. The first three are designed to help you develop healthy habits and lose weight. The fourth cycle is considered the maintenance phase, and is designed for those who have reached their weight loss goals.