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	<title>Diets in Review Blog &#187; thai food</title>
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		<title>How to Cook Healthy Thai Food at Home</title>
		<link>http://www.dietsinreview.com/diet_column/08/how-to-cook-healthy-thai-food-at-home/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/how-to-cook-healthy-thai-food-at-home/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 18:50:14 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cooking ethnic food]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[thai food]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54057</guid>
		<description><![CDATA[While the Pad Thai from your favorite Thai take-out joint has an average of 500 calories per cup, the food you would eat if you traveled to Thailand is quite different &#8211; and better for you. According to food blogger and author Joy Buasi from Joy&#8217;s Thai Food, Thai cuisine is well known for its [...]]]></description>
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		<title>Make Your Own Takeout: Thai Spring Rolls</title>
		<link>http://www.dietsinreview.com/diet_column/12/make-your-own-takeout-thai-spring-rolls/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/make-your-own-takeout-thai-spring-rolls/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 06:00:00 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[spring rolls]]></category>
		<category><![CDATA[thai food]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[Ordering takeout can be fun and convenient, but from a caloric perspective, it can be any dieter&#8217;s nightmare. To lessen the calorie blow that most take-out food delivers, opt to make your own at home. While some dishes, like vegetables and stir-fry, can be easy to make on your own, some won&#8217;t compare to the [...]]]></description>
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		<title>How to Dine Out: Thai Food</title>
		<link>http://www.dietsinreview.com/diet_column/10/how-to-dine-out-thai-food/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/how-to-dine-out-thai-food/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 06:00:36 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dining out]]></category>
		<category><![CDATA[ethnic food]]></category>
		<category><![CDATA[how to dine out]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[thai food]]></category>

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		<description><![CDATA[I already had a love for Thai food years ago, but deepened that love on my honeymoon, when I went to Thailand. Hotels featuring pad Thai at breakfast was like a dream come true, but of course I wasn’t watching my calorie intake on the trip and wasn’t focusing on which entrees were healthier than [...]]]></description>
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