Diets in Review - Find the Right Diet for You


Women Find Men with a Strong Immune System More Attractive

If you are looking to find a partner, men, you now have more of a reason to eat right and exercise. New research suggests women may lust after a man’s immune system more than a hot bod or smoldering face.

Men with high levels of testosterone are seen as more attractive to women, and the same men have stronger immune responses, researchers report in the journal Nature Communications. Testosterone is responsible for more “manly” features, and women are attracted to them because they signal good health, as proved in a recent study.

Researchers gathered 74 Latvian men in their early 20s and took blood samples immediately before and one month after their first dose of the Hepatitis B vaccine which triggers the immune system to create antibodies against the virus. The researchers recorded these levels of antibodies as well as testosterone levels and cortisol, the stress hormone that negatively effects the body.

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Men Sweat, Women Really Do Glow

You know the saying “women don’t sweat, they glow”? Turns out it’s more than just a cute phrase. It’s kind of true.

A recent study published in the journal Experimental Physiology found that men are more effective sweaters during exercise. How is one more effective, you ask? Well, when it comes to exercising, women have to work harder and more intensely than men to start sweating.
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Men: Diets Make You Manlier!

We guys often let our testosterone get the best of us, leading to crazy macho expectations of ourselves. I won’t get into the specific character traits too much here, but you know the usual suspects. If you’re the type who needs to prove the girth of a certain body part via violent confrontation, large and loud motor vehicles, or playing loose with the facts of your sexual resume, maybe you should reconsider your views omanf dieting.

Formal dieting is largely a female endeavor. I figure this has something to do with the male psyche, as if watching what you eat may make you less of a man. But if your belly is expanding, you may have a particularly masculine issue to deal with: your sexual prowess.

In a new study, researchers found that obese men had lower levels of testosterone in their blood than their thinner counterparts. Researchers found that among 87 healthy men, ages 19 to 48, those who were obese were less likely to have ever fathered a child

Manly Men May Live Longer

What makes men MEN! may just make us long-living men. Testosterone seems to be linked with longevity. That, according to this study led by a professor of clinical gerontology at the University of Cambridge School of Clinical Medicine. The study, led by Dr. Kay-Tee Khaw, warns that you shouldn’t think it’s a license for testosterone supplementation.