Don’t give just any ordinary food or snack gift when you can make them punny! We had a lot of fun coming up with just the right sentiment to complement some of our favorite healthier snacks and hope you have an easier time sharing the goods. We purposely left them generic enough to not require any particular time of year or holiday. And we also purposely made them completely free so that you can spring for the really good treats!
Just click, print the PDF, and trim them out. Then, share with the special friends, neighbors, co-workers, teachers, and other dear ones in your life.
JUSTIN Case You Didn’t Know
This gift is butter than every other choc + pb cup out there (#fact)! And with this sweet tag, it makes Justin’s a pretty easy (and organic!) gift to share. Wrap one pack or a few and seal the deal with our simple message.
Download the Justin’s Gift Tag PDF. 6 tags/sheet
Thanks for Being EXTRA Nice
This simple gift is a real mint that doesn’t require too much extra effort on your part. We filled a small jar with sticks of Extra sugar-free gum and delivered with the tag affixed to the lid.
By Janis Jibrin, M.S., R.D., TheBestLife.com lead nutritionist
I snack on the same stuff that I recommend to clients and readers: fruit, yogurt, lattes, nuts, carrots and other raw vegetables. But I also concoct more offbeat snacks that I don’t tend to recommend because they might seem too weird or too health-foody to someone just coming off a potato-chips-and-snack-cake habit. I figure you DietsInReview.com readers have seen it all…and might even enjoy some of these yourselves.
Numi Organic Savory tea (5 calories; available at Whole Foods)
Nutrition highlight: the Broccoli Cilantro has 90 percent of the Daily Value for calcium and the Beet Cabbage has 20 percent (I haven’t tried the four other flavors yet)
How to: Steep teabags in boiling water for 10 minutes. (more…)
Is there anything better than sweet tea on a hot summer day? We think not. And in anticipation of warmer weather just around the corner, this week we love Honest Tea’s Not Too Sweet Tea.
Honest Tea is a bottled tea company based in Maryland that specializes in organic, lower calorie, lower sugar bottled beverages. Some of their most popular products include Honest Kids organic thirst quenchers and their line of ready-to-drink bottled teas.
We not only love that Honest Tea produces quality teas with fair trade, organic ingredients. But that they’re also forging new paths as one of the most socially and environmentally responsible companies in their industry.
Honest Tea’s Not Too Sweet Tea is a lower sugar version of an old favorite brewed with organic black tea leaves and sweetened with just a touch of organic cane sugar and organic stevia. Each 16.9 oz. bottle contains 25 grams of sugar and 100 calories.
And how does it taste? Refreshing, delicious and not too sweet, just as they claim. I split open a couple bottles with my husband and a few friends and everyone agreed that if they were to opt for a sweet tea, this would be the one they’d choose. (more…)
If your goal this new year is to give up soda or sugary drinks, you may be interested in switching to tea. From green tea to black, tea is a great beverage option to consider when plain old water just won’t cut it.
Tea has been around for thousands of years and has been associated with various health benefits for just as long. Depending on what tea you choose, some scientists believe that drinking this type of beverage can result in weight loss, stroke prevention, improved memory, reduction in cancer risk, improved cardiovascular health, better blood glucose control, osteoporosis prevention, less tooth decay, improved immune function, and decreased risk of certain neurological diseases like Parkinson’s and Alzheimer’s disease.
Not all teas are created equally though and it’s important to know which teas are the most beneficial. Additionally, some of the health claims associated with tea still remain to be proven. As continued research develops, hopefully the exact benefits of all tea can be clearly identified. In the meantime, lets go with what we’ve got. Even if some of the health claims fall short as research progresses, most teas are low in calories, are hydrating, and are rich in antioxidants. This makes them a wonderful replacement for higher calorie beverages consumed throughout the day.
In 2011, kombucha tea made headlines for its anecdotal health benefits and alleged medicinal purposes. Kombucha is a fermented tea beverage made with sugar, bacteria and yeast. Kombucha is sold in many specialty grocery and health food stores, but some fans make their own at home by adding a colony of yeast and bacteria to a sugar and tea combination and allowing the mix to ferment.
Kombucha tea has a number of noted health benefits including vitamin B and a variety of minerals that stimulate the immune system, help prevent cancer and improve digestion and liver function. Just as these helpful effects have been noted, medical experts also report that kombucha can cause adverse effects, such as stomach upset and infections in tea drinkers.
To make kombucha, brewers use a “starter” or a bit of already fermented tea to add to a tea and sugar mixture and let it sit unrefrigerated in a large container or basin for 7-14 days, during which bacteria and yeast grow atop the surface.