<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Diets in Review Blog &#187; surfing</title>
	<atom:link href="http://www.dietsinreview.com/diet_column/tag/surfing/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
	<lastBuildDate>Fri, 10 Feb 2012 19:25:39 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>New Workout Trends Make Fitness Fun</title>
		<link>http://www.dietsinreview.com/diet_column/01/new-workout-trends-make-fitness-fun/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/new-workout-trends-make-fitness-fun/#comments</comments>
		<pubDate>Wed, 05 Jan 2011 15:44:58 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[belly dancing]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[krav maga]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39326</guid>
		<description><![CDATA[When you think fitness, what comes to mind &#8211; fun or drudgery and effort? Do you imagine dragging yourself to the gym, dreading every work out? Do you make up ways to avoid getting it done? Are you tired of using the same equipment over and over? Fitness doesn&#8217;t have to be an effort. You [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/new-workout-trends-make-fitness-fun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga for Surfers</title>
		<link>http://www.dietsinreview.com/diet_column/08/yoga-for-surfers/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/yoga-for-surfers/#comments</comments>
		<pubDate>Fri, 06 Aug 2010 06:00:34 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga for]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=26631</guid>
		<description><![CDATA[&#8220;Om dude&#8221; are not two words that you often hear together. But for surfers, the ancient tradition of yoga offers a host of benefits that can complement their love of the waves. Whether you ride your board every day or once a year, you are familiar with the aches and pains that spending a few hours gliding [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/yoga-for-surfers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ultimate Surfing Workout</title>
		<link>http://www.dietsinreview.com/diet_column/07/the-ultimate-surfing-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/the-ultimate-surfing-workout/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 06:00:55 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[muscles]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9685</guid>
		<description><![CDATA[I moved to California a little over a month ago and have picked up the hobby of surfing. Surfing requires an extreme amount of core strength, stability, and balance as well as upper and lower body strength. If you have never been surfing, I totally recommend it. It is a great way to get away from the stresses of the world [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/the-ultimate-surfing-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

