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	<title>Diets in Review Blog &#187; super foods</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Super Foods of 2012 Include Adzuki Beans, Black Garlic, and Hemp Seed</title>
		<link>http://www.dietsinreview.com/diet_column/01/top-10-super-foods-of-2012/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/top-10-super-foods-of-2012/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 16:01:13 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alison lewis]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=62352</guid>
		<description><![CDATA[By Alison Lewis I am so excited to write this article about a few of the top super foods for 2012. If you’re asking yourself, “What exactly are Super Foods?&#8221;, let me explain. Super foods are those with high nutrients and antioxidants with proven health benefits. When I asked Carolyn O&#8217; Neil, dietitian and co-author [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/top-10-super-foods-of-2012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Superfoods for Fall</title>
		<link>http://www.dietsinreview.com/diet_column/10/top-10-superfoods-for-fall/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/top-10-superfoods-for-fall/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 06:00:43 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[care2]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56956</guid>
		<description><![CDATA[By Melissa Breyer for Care2.com I, for one, love the idea that there are superfoods&#8211;certain edibles that go the extra mile in terms of nutritional chutzpah. They may not leap tall buildings, but superfoods are purported to fight the evil villains of heart disease, high cholesterol, cancer and a host of other diseases. Blueberries, for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Inca Peanuts, an Ancient Superfood, Beneficial for Health and Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/05/inca-peanuts-an-ancient-superfood-beneficial-for-health-and-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/inca-peanuts-an-ancient-superfood-beneficial-for-health-and-weight-loss/#comments</comments>
		<pubDate>Wed, 11 May 2011 16:02:18 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[inca peanut]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48367</guid>
		<description><![CDATA[Inca peanuts, also called sacha inchi nuts, are cultivated in the Andes Mountains of Peru. Loved for centuries by the Incas, Inca peanuts have recently been plugged by Dr. Oz as a superfood. Historians believe that the sacha inchi plant (which produces the seeds we know as Inca peanuts) has been used by the natives of Peru for over [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/inca-peanuts-an-ancient-superfood-beneficial-for-health-and-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Foods for Super Beauty on the Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/11/super-foods-for-super-beauty-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/super-foods-for-super-beauty-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 16:19:00 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[dr. oz show]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36298</guid>
		<description><![CDATA[Tune in this Thursday, December 2 to the Dr. Oz Show to learn what foods will make you look beautiful on the inside and outside. Dr. Oz will reveal what five super foods you need to eat for super beauty. You don&#8217;t need to look any further than the produce section of your grocery store or local [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/super-foods-for-super-beauty-on-the-dr-oz-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alton Brown Shares His Diet Secret: Sardines!</title>
		<link>http://www.dietsinreview.com/diet_column/10/alton-brown-share-his-diet-secret-sardines/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/alton-brown-share-his-diet-secret-sardines/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 20:41:37 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[alton brown]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=33824</guid>
		<description><![CDATA[In 2009, Food Network star Alton Brown lost 50 pounds in just nine months. Not one to eat bad-tasting diet foods, the chef credited his weight loss to eating large quantities of sardines. Although many people don&#8217;t care for these oily little sea creatures, Brown finds them tasty and enjoys their nutritional benefits. “They’re delicious [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/alton-brown-share-his-diet-secret-sardines/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Edy&#8217;s New Super Fruit Bars</title>
		<link>http://www.dietsinreview.com/diet_column/07/edys-new-super-fruit-bars/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/edys-new-super-fruit-bars/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 06:20:11 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=25403</guid>
		<description><![CDATA[This new frozen food find will cool you off during this summer&#8217;s heat wave. Gone are the days of additive-laden purple Popsicles that stain your tongue and tank top. Edy&#8217;s, the queen of frozen indulgences, has just about perfected the art of transforming the mere Popsicle into a sophisticated treat while still preserving the nostalgic feeling of eating sweetened [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/edys-new-super-fruit-bars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Super Foods Help You Get Things Done!</title>
		<link>http://www.dietsinreview.com/diet_column/06/super-foods-help-you-get-things-done/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/super-foods-help-you-get-things-done/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 06:00:14 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Amy Applebaum]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[flavonoids]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=22613</guid>
		<description><![CDATA[Guest blogger Amy Applebaum is a success coach whose work includes the Release Your Inner Millionairess coaching program designed to create life-changing breakthroughs in her clients. Amy’s groundbreaking six-step process has helped thousands of female entrepreneurs accomplish goals they never imagined possible. Amy’s coaching success has led to appearances on ABC News, CNN, TLC, and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/super-foods-help-you-get-things-done/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cranberries are Winter&#8217;s Super Food: Nutrition Facts and Recipes</title>
		<link>http://www.dietsinreview.com/diet_column/12/cranberries-are-winters-super-food-nutrition-facts-and-recipes/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/cranberries-are-winters-super-food-nutrition-facts-and-recipes/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 06:00:07 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=14703</guid>
		<description><![CDATA[In general, consuming a diet rich in fresh fruits and vegetables in one of the healthiest things you can do for your body. However, as with most things, some stand out more than others. And in the food world, one of the winter season&#8217;s most nutritional and dynamic options is the cranberry. Not only are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/cranberries-are-winters-super-food-nutrition-facts-and-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grocery Tips from Wendy Bazilian and SuperFoods Rx Diet Giveaway</title>
		<link>http://www.dietsinreview.com/diet_column/08/grocery-tips-from-wendy-bazilian-and-superfoods-rx-diet-giveaway/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/grocery-tips-from-wendy-bazilian-and-superfoods-rx-diet-giveaway/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 06:00:12 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Contests]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[smart choices]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[Super Foods Rx diet]]></category>
		<category><![CDATA[supermarket]]></category>
		<category><![CDATA[Wendy Bazilian]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=11129</guid>
		<description><![CDATA[This week I had the distinct privilege of meeting with Wendy Bazilian to discuss the new Smart Choices grocery initiative. She was kind enough to share a few tips to help all of us experience a healthier, more successful shopping trip. Watch her tips now and then read on to learn about the giveaway! Wendy&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/grocery-tips-from-wendy-bazilian-and-superfoods-rx-diet-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We love Kellogg&#8217;s Live Bright Brain Health Bars</title>
		<link>http://www.dietsinreview.com/diet_column/06/we-love-kelloggs-live-bright-brain-health-bars/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/we-love-kelloggs-live-bright-brain-health-bars/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 06:00:52 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[kelloggs]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8910</guid>
		<description><![CDATA[This week, we love Kellogg&#8217;s new Live Bright Brain Health Bars. For those who want to consume the right amount of essential fatty acids like DHA-3 (Docosahexaenoic acid) but don&#8217;t like the taste of fish, a natural source of these healthy fats, then look no further than Kellogg&#8217;s Live Bright Brain Bars. DHA plus eicosapentaenoic [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/we-love-kelloggs-live-bright-brain-health-bars/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Broccoli is a Super Food for Diabetics</title>
		<link>http://www.dietsinreview.com/diet_column/03/broccoli-is-a-super-food/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/broccoli-is-a-super-food/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 13:00:03 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[mayo clinic]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6926</guid>
		<description><![CDATA[A very interesting article was written on the Mayo Clinic website about broccoli’s ability to reverse diabetes damage. The Mayo Clinic is a very credible and highly renowned hospital that has a great reputation as a pioneer and innovator in medicine &#8211; patient care, medical research and academic education. The article discussed a research study [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/broccoli-is-a-super-food/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>We Love Sea Point Farms Edamame and Goji Blend</title>
		<link>http://www.dietsinreview.com/diet_column/03/we-love-sea-point-farms-edamame-and-goji-blend/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/we-love-sea-point-farms-edamame-and-goji-blend/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 16:10:28 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[edamame]]></category>
		<category><![CDATA[Food Finds]]></category>
		<category><![CDATA[goji berries]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[sea point farms]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6686</guid>
		<description><![CDATA[This week, we love Sea Point Farms&#8217; dry roasted Edamame and Goji Berry Blend. This super healthy snack is the perfect combination of salty and sweet. Crunchy dry roasted edamame and chewy, tangy, dried goji berries make the perfect duo when you are looking for something yummy to snack on that&#8217;s healthy, too! One one-ounce [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/we-love-sea-point-farms-edamame-and-goji-blend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Hottest (or Not) Newest Super Foods</title>
		<link>http://www.dietsinreview.com/diet_column/12/the-hottest-or-not-newest-super-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/the-hottest-or-not-newest-super-foods/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 17:03:38 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[goji]]></category>
		<category><![CDATA[mangosteen]]></category>
		<category><![CDATA[noni]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[vitamin c]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=3343</guid>
		<description><![CDATA[It seems that each week we are introduced to a new Super Food that promises to protect us from any ailment, ache or pain all the while adding years to our life. While many of these Super Foods are familiar to us like blueberries and green tea, there is a whole category that come from distant [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/the-hottest-or-not-newest-super-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acai Berry: Hype or Real Super Food?</title>
		<link>http://www.dietsinreview.com/diet_column/12/acai-berry-hype-or-real-super-food/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/acai-berry-hype-or-real-super-food/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 14:28:53 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=3119</guid>
		<description><![CDATA[The latest in Super Foods looks a bit more like the Who&#8217;s Who list in Hollywood with its revolving door of the best and most nutrient-dense natural eats.  One of the current super stars is the acai berry which comes from  Central and Latin America. Tasting like a cross between red wine and chocolate, the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/acai-berry-hype-or-real-super-food/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Aguaje is the Next Must-Eat Super Food</title>
		<link>http://www.dietsinreview.com/diet_column/10/aguaje-is-the-next-must-eat-super-food/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/aguaje-is-the-next-must-eat-super-food/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 20:00:34 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Aguaje]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=2142</guid>
		<description><![CDATA[From acai to pomegranates to green tea, researchers are quickly unearthing some of Mother Nature&#8217;s most powerful and nutrient-dense foods. Now the next treasure to be &#8220;discovered&#8221; out of the Amazon Rain Forest  is Aguaje (pronounced ag-wah-hey), a brightly-colored yellow fruit encased in a scaly burgundy shell. Tasting a bit like a carrot, the aguaje [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/aguaje-is-the-next-must-eat-super-food/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Guest Blog: 11 Healthy Cranberry Recipes for Fall</title>
		<link>http://www.dietsinreview.com/diet_column/10/guest-blog-11-healthy-cranberry-recipes-for-fall/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/guest-blog-11-healthy-cranberry-recipes-for-fall/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 13:30:38 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chewonthat blog]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=1782</guid>
		<description><![CDATA[The October Featured Guest Blogger of the Month, for October, are two talented ladies from ChewOnThat Blog. They’re two foodies who can’t help but share their knowledge of and love for the edible everyday on their blog. They’ve always got an engaging anecdote as to why this or that recipe warms their heart, and the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/guest-blog-11-healthy-cranberry-recipes-for-fall/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Review for the Revival Slim &amp; Beautiful Diet</title>
		<link>http://www.dietsinreview.com/diet_column/10/review-for-the-revival-slim-beautiful-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/review-for-the-revival-slim-beautiful-diet/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 16:08:47 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[dr. tabor]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[revival diet]]></category>
		<category><![CDATA[slim & beautiful diet]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[super foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=1434</guid>
		<description><![CDATA[A makeover for your body, skin and hair? Hmm&#8230; I&#8217;m intrigued. That is what the Revival Diet is all about. But here&#8217;s an important FYI for you: The website address is the Revival Diet, but the actual diet name is Dr. Tabor’s Slim and Beautiful Diet. So what is this inside-out beauty and weight loss regimen [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guest Blog: Super Foods</title>
		<link>http://www.dietsinreview.com/diet_column/09/guest-blog-super-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/guest-blog-super-foods/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 15:00:23 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[girlawhirl]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[melissa spiesman]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/09/guest-blog-super-foods/</guid>
		<description><![CDATA[Melissa Spiesman, CHHC, AADP, will be the Featured Guest Blogger at DietsInReview.com for September. She is the director of Nutrition for Your Life, a nutrition program that focuses on health and wellness through whole foods. Melissa develops individual integrative nutrition plans that focus on the total health of her clients. In her private practice, she [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Bob Greene&#8217;s Super Foods</title>
		<link>http://www.dietsinreview.com/diet_column/03/bob-greenes-super-foods/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/bob-greenes-super-foods/#comments</comments>
		<pubDate>Sun, 02 Mar 2008 14:31:21 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[Best Life diet]]></category>
		<category><![CDATA[bob greene]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[deviled eggs]]></category>
		<category><![CDATA[Dr. Senior Pratt]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[nut butters]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[soy]]></category>
		<category><![CDATA[super foods]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/03/bob-greenes-super-foods/</guid>
		<description><![CDATA[Any healthy diet should include a rich variety of foods from all groups to ensure you&#8217;re giving your body all of the nutrients it needs. Bob Greene, creator of the Best Life Diet, recommends these five Super Foods. He says while all foods provide vitamins and minerals, these little gems should appear on your plate [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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