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strawberries



A Strawberry Lemonade Cake For Your Sweetest Spring Celebrations

My daughter is turning three this week. As any mother can attest, I just can’t understand where the time has gone. She’s smart, sassy, full of song, and has been waiting for her birthday for months. With no prompting she has provided constant reminders of her wish for birthday hats, balloons (one of each color), and a cake (with fire on top) for months. I was happy to finally oblige with all three this weekend.

Strawberry Lemonade Cake

The cake, of course, is the centerpiece of any birthday party. But I’m also that mom and sugar is a rare treat in our house – birthdays being a reasonable exception. Still, I didn’t want to overload her, myself, or our guests with a sugar bomb topped with more fat and sugar in the frosting. So, I shared my vision for a fresh, homemade, but easier-on-the-sugar cake with our assistant editor and resident baker extradordinaire, Dana.

This Strawberry Lemonade Cake was a hit! It was rich and dense like a restaurant or bakery cake, but felt clean, light, and perfectly sweet. That’s because we didn’t use any butter and went light on the sugar, but made up for it with honey and fresh strawberries.
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Homemade and Fat-Free Creamy Feta Salad Dressings Two Ways

If I told you that you could have big salads tossed with a creamy dressing and it would be fat free, would you believe me? Not only fat free, but extremely low calorie, fresh flavor, and maybe the best dressing you’ve ever had. Let me show you the way.

I prepare a big entree salad for dinner for my family once or twice a week. I swore off grocery store salad dressings years ago because they’re terrible, and frankly, I can whip up a vinaigrette on demand with a flavor that perfectly complements my meal. But I recently grew tired of the vinegar and oil and craved the creamier variety I used to douse my salads in. Inspiration struck.

Picking through the refrigerator, I found feta crumbles, Greek yogurt, and the strawberries and basil I usually add to vinaigrette. These were blended together, without the oil, and the sweetest pink dressing adorned our salads that night. And with that, my creamy feta dressing fixation began.
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Chocolate Covered Strawberry Pancakes Will Wake up the Weekend

My daughter and I make pancakes on Saturday or Sunday every weekend. We usually do this in our pajamas and we always make a disaster zone out of the kitchen. It’s delicious bonding time that I wouldn’t trade for anything. Except maybe chocolate. But with these pancakes, absolutely no sacrifices are made.

The two of us love chocolate, strawberries, and pancakes so it seemed that marrying these ingredients would be an exciting way to get out of our standard blueberry pancake rut. We were pleasantly surprised. She enjoyed dropping her favorite fruit in to the batter and I enjoyed indulging in something at breakfast that beat just about any dessert I’d had recently.

In this recipe, you get to have a rich, satisfying serving of chocolate without overdoing it, all the while filling up on a whole grain pancake loaded with fresh, juicy strawberries.
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3-Ingredient Strawberry Chia Seed Jam

If you’ve heard of chia seeds but are still unsure how to use them, this is the recipe for you. It’s a simple, 3-ingredient strawberry jam that’s so easy a kid could make it! Plus, it can be modified to suit your taste in just about every way, be it with different fruits or making it extra sweet, thick or thin.

I whipped this batch up one night last week and couldn’t wait to dig into it the next morning over some whole wheat toast. The result was perfect – thick, subtly sweet and not too tart. Plus, the chia seeds provided a subtle crunch and creamy thickness that I just adored.¬†That’s the power of chia seeds – they absorb up to 10 times their weight in water, lending themselves perfectly to this jam.


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A Festive Fruit Salad To Ring in the 2012 Olympic Games

The 2012 Olympic Games are fast approaching and we’ve dished out just about every ounce of inspiration we have for the upcoming event.

You’ve seen our top picks for the most enviable Olympic bodies, delicious¬†smoothie recipes straight from the Olympic kitchen, and even insight into your favorite athletes’ diet and training regimens. But, we have one more trick up our sleeve before the games arrive in the form of a healthy and delicious recipe that will ‘wow’ your guests at all of your Olympic-themed parties.


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