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		<title>How to Train Legs, Part II</title>
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		<description><![CDATA[Steve Hanson has been studying health, fitness, and nutrition since 1996. While he now works as a software engineer and web developer, Steve spent several years as a personal trainer and sport nutritionist in southern NH. Steve runs a blog called Project Swole, where health-minded web surfers can go to learn to Build Muscle and [...]]]></description>
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		<title>How to Train Legs, Part I</title>
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