Happy Spring Break, guys! Even if you do not have a week off of like back in the school days, I have good news: There are plenty of ways to enjoy adult versions of Spring Break! Here are five easy, fun, and most importantly, healthy ways to enjoy Spring Break.
1. Take a hiking trip!
Even if you only have a day or two off of work (aka, a weekend), that is plenty of time to go on a long hike. Make it a picnic by packing sparkling water, hummus, and mixed raw vegetables. Becuase I know I always need something to look forward to—besides the beautiful view—by the time I make it to the top! (more…)
Spring is here, bringing with it green grass, warmer temperatures, baseball season, and allergies. Depending on where you live, you may be feeling the effects of allergies more strongly than others. The Asthma and Allergy Foundation of America has released their list of “the 100 most challenging places to live with allergies.”
The 10 Worst Places for spring allergies:
Well friends, we’ve thawed out from the polar vortex and now my attention is firmly fixed 21 days from now. Groundhog Day. Please don’t see the shadow little guy; this girl is ready for spring!
An early, warm spring filled with brunches on patios and showers with friends and mimosas.
These won’t be any ordinary mimosas, though. Oh, no sir! Or ma’am!
These will be fizzy, bubbling flutes of Sorbetto Mimosas.
Leave your juice behind. Even fresh-squeezed has nothing on creamy Talenti sorbetto floating around in that suspended little bubble dance.
You can use any flavor you like. In fact, a few flavor options — like Talenti’s mango, lemon, or even strawberry gelato — at a baby or wedding shower will make your mimosa bar the most memorable of the season!
We can’t get enough of Talenti’s Roman Raspberry – tart and sensual. The color is unlike anything you’ve ever seen, which is pretty appetizing if you eat with your eyes. (more…)
We spent Mother’s Day a little differently this year. My family and I spent the evening at a local farm planting 150 herb seedlings. It felt good to dig in the earth, watch the warm sun set over the vast Kansas prairie, and spend some truly quality time with my husband and daughter.
We left MG Honor Farms with a promise to return and lend our hands to the tomato harvest, and with a lot of fresh greens and veggies. Clint Brauer built the farm on his late grandmother’s land as an homage to her memory. As well, to serve the people of our community, saying, “MGHonor Farms was created to help those who have realized their true priorities, have an option to purchase healthy food for themselves and their families without any herbicides and only organically certified pesticides.”
Every community deserves a resource like this.
The next evening we enjoyed the fresh spring greens and crisp kale in a salad that paid us well for our hard work the night before and reminded us of a promise to enjoy this summer more than any other. Escaping from the confines of winter, a big entree salad that is light and satisfying always feels so refreshing on these warmer days. That’s exactly what we made. (more…)
Cinco de Mayo is one of the unofficial starts of summer and one of the most food-focused holidays in the US. Who would want to pass up a day where tacos, guacamole, and margaritas flow like fireworks on the Fourth of July? If you’re a calorie counter, that might be you.
Mexican food is known to be rich and heavy and full of fat and calories. A meal at On The Border could push you past 2300 calories for two margaritas, chips and salsa, the three ground beef enchilada dinner with chile con carne, rice, and refried beans, and a sopapilla to round it all out. You know that’s more than a day’s worth of calories, right? And we won’t remind you how bloated you’ll feel afterward.
We plan on celebrating Cinco de Mayo this year, and want you to do so, too! That’s why we’re sharing a few tips and recipes to do so with much less guilt. (more…)