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spring rolls



Southeast Asian Cuisine is Healthier Than Your Average Egg Roll

Most Americans perceive that the only dishes Asian restaurants make are grease bombs that come in a to-go box, and that any other Asian dish is just too adventurous to try. Well, move over fried egg rolls and chow mein: Southeast Asian dishes are healthy, delicious and more than worthy to grace your dinner table tonight.

Growing up, I didn’t eat casseroles, meatloaf, and pasta every other day. Like most other Asian children, my staples were rice and noodles. I remember waking up to the smell of Pho` and eating my soup with a side of vegetables.

Pho` is a traditional Vietnamese soup and noodle dish filled with hot meaty broth. While there’s no standard Pho` recipe, beef is typically used to flavor the broth along with spices such as star anise, cinnamon sticks, cloves, cardamom and onions.
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Make Your Own Takeout: Thai Spring Rolls

Ordering takeout can be fun and convenient, but from a caloric perspective, it can be any dieter’s nightmare. To lessen the calorie blow that most take-out food delivers, opt to make your own at home.

While some dishes, like vegetables and stir-fry, can be easy to make on your own, some won’t compare to the restaurant-quality versions you know and love.

If you’re a fan of Thai spring rolls, you’ll love these tips from our friend Lynn who blogs at The Actor’s Diet.


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