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	<title>Diets in Review Blog &#187; spring break</title>
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		<title>Healthiest Family-Friendly Vacation Spots</title>
		<link>http://www.dietsinreview.com/diet_column/03/healthiest-family-friendly-vacation-spots/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/healthiest-family-friendly-vacation-spots/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 17:33:10 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[healthy vacation]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43421</guid>
		<description><![CDATA[by Descygna Webb As Spring Break and summer vacation approach, both parents and kids wonder what their next vacation adventure will bring. Planning a family vacation can be a lot of work. This is especially true when you’re trying to find a place that both the kids and adults will enjoy without breaking the bank. [...]]]></description>
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		<title>Surviving Spring Break on a Diet</title>
		<link>http://www.dietsinreview.com/diet_column/03/surviving-spring-break-on-a-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/surviving-spring-break-on-a-diet/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 06:00:44 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy vacation]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=42694</guid>
		<description><![CDATA[Breakfast at a diner, lunch at the airport, snack at the gas station, dinner at (gasp!) McDonald&#8217;s. You finally reach your hotel, drift into a jet-lag induced coma and sleep in well past your normal workout time. It seems so inevitable: Spring Break is around the corner and we all know the health challenges that [...]]]></description>
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		<title>Lose Weight With a Kitchen Spring Cleaning</title>
		<link>http://www.dietsinreview.com/diet_column/03/lose-weight-with-a-kitchen-spring-cleaning/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/lose-weight-with-a-kitchen-spring-cleaning/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 06:01:07 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[supermarket]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18233</guid>
		<description><![CDATA[For many of us, it has been a long snowy slog this winter. But the end is near, and spring is just around the corner. While it may not match the annual New Year’s resolution everyone makes, spring is also a time of renewal. The scent of flowers begins to fill the air, and we [...]]]></description>
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		<title>5 Healthy Habits to Start on Spring Break</title>
		<link>http://www.dietsinreview.com/diet_column/03/5-healthy-habits-to-start-on-spring-break/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/5-healthy-habits-to-start-on-spring-break/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 06:00:12 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spring break]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=18173</guid>
		<description><![CDATA[&#8220;Nothing changes until you do.&#8221; This is probably one of my favorite sayings. If you have ever complained about not eating healthy enough, working too much, not having enough time for exercise, or not taking care of yourself the way you should then you have probably spent some time wishing things could change. Here are [...]]]></description>
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		<title>College Spring Break Fitness and Diet Tips</title>
		<link>http://www.dietsinreview.com/diet_column/02/college-spring-break-fitness-and-diet-tips/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/college-spring-break-fitness-and-diet-tips/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 06:00:11 +0000</pubDate>
		<dc:creator>Amanda</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[amanda arlauskas]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[spring break]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=17502</guid>
		<description><![CDATA[The winter months are coming to an end, and for most high school and college students this is what&#8217;s next&#8230; spring break! So after months of comfort foods, partying, and maybe not working out like one should, spring break is the start to what&#8217;s coming. After spring break, you know that Memorial Day is soon [...]]]></description>
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		<title>Beach Body Exercise Routine for Spring Break</title>
		<link>http://www.dietsinreview.com/diet_column/03/beach-body-exercise-routine-for-spring-break/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/beach-body-exercise-routine-for-spring-break/#comments</comments>
		<pubDate>Tue, 03 Mar 2009 13:01:49 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[spring break]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6120</guid>
		<description><![CDATA[Spring break is right around the corner and time is slipping away for you and that spring break beach body. The diet  is the biggest part of what you need to focus on for the next couple weeks. Cut the calories, the carbohydrates, the fat, and the sodium. Don&#8217;t skip eating, but keep it reasonable and control [...]]]></description>
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		<title>Last-Minute Spring Break Workouts</title>
		<link>http://www.dietsinreview.com/diet_column/02/last-minute-spring-break-workouts/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/last-minute-spring-break-workouts/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 13:00:54 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fitness equipment and more]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[spring break]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5858</guid>
		<description><![CDATA[Today&#8217;s guest post comes from the David at FitnessEquipmentAndMore.com. David is a fitness enthusiast who ran his first marathon at the age of 18. He graduated from Emerson College with a degree in Political Communications and a minor in ballet. He currently writes for Fitness Equipment and More and resides in Boston. March is right [...]]]></description>
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