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3-Ingredient Strawberry Chia Seed Jam

If you’ve heard of chia seeds but are still unsure how to use them, this is the recipe for you. It’s a simple, 3-ingredient strawberry jam that’s so easy a kid could make it! Plus, it can be modified to suit your taste in just about every way, be it with different fruits or making it extra sweet, thick or thin.

I whipped this batch up one night last week and couldn’t wait to dig into it the next morning over some whole wheat toast. The result was perfect – thick, subtly sweet and not too tart. Plus, the chia seeds provided a subtle crunch and creamy thickness that I just adored. That’s the power of chia seeds – they absorb up to 10 times their weight in water, lending themselves perfectly to this jam.


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25 Healthy Recipes for Graduation Parties

This month is a popular one for graduation celebrations, with high schools and colleges throughout the country concluding their academic years.

Whether you’re planning a graduation celebration for your favorite recent graduate or attending a potluck party, we have the perfect recipe for you – from finger foods to decadent desserts.

Finger Foods: Simple to prepare and easy to eat, finger foods are a fun and portable way for your guests to nosh while they mingle. These recipes don’t require forks or knives, but they might call for extra napkins.

Boneless Buffalo Strips

Low-Calorie Pigs in a Blanket

Rosemary Skewered Chicken with Orange Glaze

Antipasto Skewers from Mele Cotte

Cucumber Cups with Caramelized Onions & Bacon from Lemons & Anchovies


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