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	<title>Diets in Review Blog &#187; south beach diet</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Phase Diets Increase in Popularity With the New Year</title>
		<link>http://www.dietsinreview.com/diet_column/01/phase-diets-increase-in-popularity-with-the-new-year/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/phase-diets-increase-in-popularity-with-the-new-year/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 12:00:09 +0000</pubDate>
		<dc:creator>Kati</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[PINK method]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[the 17 day diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60786</guid>
		<description><![CDATA[With the new year upon us, you may be considering a wide array of diets to help accomplish the healthy living resolution you will soon be setting. Although it seems like endless diet possibilities exist, most are built around similar principles. Some involve strict, automatic changes to your current way of eating while others involve [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prevention Magazine October Features Dr. Oz</title>
		<link>http://www.dietsinreview.com/diet_column/09/prevention-magazine-october-features-dr-oz/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/prevention-magazine-october-features-dr-oz/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 19:48:50 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[prevention magazine]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56241</guid>
		<description><![CDATA[Don&#8217;t miss October&#8217;s Prevention Magazine, featuring Dr. Mehmet Oz helping people get their body in the best shape of their lives. If Dr. Oz&#8217;s prescription for a better bod doesn&#8217;t speak to you, one of the other featured health stories surely will. Dr. Arthur Agatston, creator of the South Beach Diet, offers his tips for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>South Beach Diet vs. Atkins Diet</title>
		<link>http://www.dietsinreview.com/diet_column/08/south-beach-diet-vs-atkins-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/south-beach-diet-vs-atkins-diet/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 17:38:02 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[Dr Arthur Agatston]]></category>
		<category><![CDATA[dr atkins]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[south beach diet supercharged]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54292</guid>
		<description><![CDATA[The Atkins Diet, introduced nearly forty years ago, has been credited for beginning the now popular low-carb revolution. Though buzz about low-carb diets had quieted over the past several years,  the Atkins Diet remains a popular way for people to lose weight by eating fewer high carbohydrate foods and more high fiber vegetables. Newer to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/south-beach-diet-vs-atkins-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Fit for Fall with Popular Weight Loss Plans</title>
		<link>http://www.dietsinreview.com/diet_column/08/get-fit-for-fall-with-popular-weight-loss-plans/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/get-fit-for-fall-with-popular-weight-loss-plans/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 13:00:49 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[17 day diet]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[BistroMD]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Jenny craig]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54191</guid>
		<description><![CDATA[With the first day of school already taking place in some parts of the country, and plans starting to be made for Labor Day weekend, it&#8217;s clear that summer is about to give way to fall. Checking in with yourself at the start of fall can be a good idea. As active as summer can [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>US News Ranks the Best Commercial Diets and the Best Diets for Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/06/us-news-ranks-the-best-commercial-diets-and-the-best-diets-for-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/us-news-ranks-the-best-commercial-diets-and-the-best-diets-for-weight-loss/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 17:46:35 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[dash diet]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Jenny craig]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[raw diet]]></category>
		<category><![CDATA[slim-fast]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[Vegan Diet]]></category>
		<category><![CDATA[volumetrics]]></category>
		<category><![CDATA[Weight watchers]]></category>
		<category><![CDATA[zone diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50244</guid>
		<description><![CDATA[U.S. News and World Report is famous (and in some cases infamous) for ranking products, institutions and services of all kinds, be it cars, colleges or diets. Yesterday, they released diet rankings in a number of categories, most notably the best commercial diets and the best diets for weight loss. They also created a list [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 17 Day Diet vs. The South Beach Diet</title>
		<link>http://www.dietsinreview.com/diet_column/04/the-17-day-diet-vs-the-south-beach-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/the-17-day-diet-vs-the-south-beach-diet/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 18:01:47 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[17 day diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Books]]></category>
		<category><![CDATA[south beach diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=46455</guid>
		<description><![CDATA[When it comes to really understanding different diets, sometimes it&#8217;s best to compare it to another popular diet. For example, The 17 Day Diet created by Dr. Mike Moreno is hugely popular right now. But in order to best understand its ins and outs, we thought we&#8217;d compare it to another popular diet- the South Beach [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/the-17-day-diet-vs-the-south-beach-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning Moderation Puts an End to the Dieting Cycle</title>
		<link>http://www.dietsinreview.com/diet_column/03/learning-moderation-puts-an-end-to-the-dieting-cycle/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/learning-moderation-puts-an-end-to-the-dieting-cycle/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 06:00:52 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Heather Underwood]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[under]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44403</guid>
		<description><![CDATA[Heather is the author of Not a DIY Life, where she shares her journey of healthy living, parenting, faith and everything in between. After all, life is not a Do-It-Yourself project. I’m not really a professional dieter, but I have struggled with my weight most of my adult life. I’ve tried several different “diets,” including [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cost of Losing 20 Pounds</title>
		<link>http://www.dietsinreview.com/diet_column/01/the-cost-of-losing-20-pounds/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/the-cost-of-losing-20-pounds/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 15:46:19 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[BistroMD]]></category>
		<category><![CDATA[eDiets]]></category>
		<category><![CDATA[Jenny craig]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight watchers]]></category>
		<category><![CDATA[zone delivery diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40586</guid>
		<description><![CDATA[There are many factors that go into choosing to sign up for a diet plan, and cost is one of the most carefully considered. Jeanne Lee for CBS MoneyWatch takes a look at this question from a unique perspective: the cost to lose 20 pounds. She calculates the cost per pound lost for eighth different [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/the-cost-of-losing-20-pounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Undereating Equals Undercutting Weight Loss Results</title>
		<link>http://www.dietsinreview.com/diet_column/08/undereating-equals-undercutting-weight-loss-results/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/undereating-equals-undercutting-weight-loss-results/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 06:01:28 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10535</guid>
		<description><![CDATA[For all those who have tried to lose weight, you know that it is a constant battle. Calories in calories out, low-carb, no-carb, Atkins, South Beach Diet, the Biggest Loser Diet, and this list goes on. There are so many choices, and all we want are results. Some go to extreme measures to lose weight, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/undereating-equals-undercutting-weight-loss-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>25 Most Popular Diets of 2008</title>
		<link>http://www.dietsinreview.com/diet_column/01/25-most-popular-diets-of-2008/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/25-most-popular-diets-of-2008/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 13:00:15 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Diet Reviews]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[juice diet]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[popular diets]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[slim-fast]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=3960</guid>
		<description><![CDATA[In 2008, diet-related searches online continued to be a hot topic. It seems Americans are wising up about their health and making more of an effort to get fit to reverse the concerning obesity epidemic that has begun to plague both young and old in our country. In DietsInReview.com&#8217;s 2008 Most Popular Diets of the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/25-most-popular-diets-of-2008/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Guest Blog: It&#8217;s OK to Eat Post-Gastric Bypass</title>
		<link>http://www.dietsinreview.com/diet_column/10/guest-blog-its-ok-to-eat-post-gastric-bypass/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/guest-blog-its-ok-to-eat-post-gastric-bypass/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 13:00:23 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[gastric bypass surgery]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[revival diet]]></category>
		<category><![CDATA[south beach diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=1678</guid>
		<description><![CDATA[Sean Amore, weighing 483 pounds at the time, had gastric bypass surgery in March 2007.  Having lost 250 pounds since, Sean continues his weight journey while living with his wife and daughter in Wichita, Kansas and working in public relations &#8211; writing about all of the above, and more, on his own blog, My Bariatric [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/guest-blog-its-ok-to-eat-post-gastric-bypass/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Diet Reviews</title>
		<link>http://www.dietsinreview.com/diet_column/06/three-diet-reviews/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/three-diet-reviews/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 14:25:29 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/06/three-diet-reviews/</guid>
		<description><![CDATA[Still trying to decide which diet is most appropriate for you? See our guest blog at Dietivity.com, to learn more about Weight Watchers, NutriSystem and South Beach Diet.]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/three-diet-reviews/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interview with Joel Gates of DozenDiets.com</title>
		<link>http://www.dietsinreview.com/diet_column/06/interview-with-joel-gates-of-dozendietscom/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/interview-with-joel-gates-of-dozendietscom/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 15:38:06 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[abs diet]]></category>
		<category><![CDATA[dozen diets]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[joel gates]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[mediterranean diet]]></category>
		<category><![CDATA[Nutrisystem]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[slim-fast]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[Weight watchers]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/06/interview-with-joel-gates-of-dozendietscom/</guid>
		<description><![CDATA[Have you ever been on a diet? How many have you pursued? In case you haven&#8217;t noticed, there are a few out there. At DietsInReview.com alone we&#8217;ve reviewed more than 400 weight loss programs and products- and we&#8217;re no where near finished. What if you couldn&#8217;t make up your mind, and decided to try them [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/interview-with-joel-gates-of-dozendietscom/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Diet Troubles at Work</title>
		<link>http://www.dietsinreview.com/diet_column/01/diet-troubles-at-work/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/diet-troubles-at-work/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 03:38:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[south beach diet]]></category>
		<category><![CDATA[The New York Times]]></category>
		<category><![CDATA[workplace]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/01/diet-troubles-at-work/</guid>
		<description><![CDATA[The workplace is a diet disaster waiting to happen every day. Even the most well-intentioned person can fall prey to temptations that lurk just around the cubicle. The New York Times has a nice little piece about people who struggle with their workplace diet. Each gives their story and how they handle the difficult situations, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Warm or Cold? South Beach Diet</title>
		<link>http://www.dietsinreview.com/diet_column/09/warm-or-cold-south-beach-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/warm-or-cold-south-beach-diet/#comments</comments>
		<pubDate>Tue, 11 Sep 2007 16:23:51 +0000</pubDate>
		<dc:creator>Jimmy C</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[balanced diet]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[South Beach]]></category>
		<category><![CDATA[south beach diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/09/warm-or-cold-south-beach-diet/</guid>
		<description><![CDATA[The South Beach Diet is a revolutionary way of looking at weight loss. It isn’t low carb or low fat—it’s all about balance and learning to choose good fats and good carbs instead of foods that don’t help your body. This diet was developed by Miami cardiologist Arthur Agaston as a way for heart patients [...]]]></description>
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		<slash:comments>2</slash:comments>
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