Healthy Buzz: Sarah Palin’s Cookie Gate, Truth About McRib and 2011 Fitness Trends
Sarah Palin Bashes Healthy Snacks
It’s being called “cookie gate” as the former Alaskan governor mocks efforts by Pennsylvania’s board of education to reduce childhood obesity.
We couldn’t make up this kind of food science experiment if we wanted to. Hear from McDonald’s exactly how this 500-calorie pop culture sandwich is made.
Use Your Body as Effective Fitness Equipment
Your body weight propels you through walking, swimming, yoga and so much more. Put that weight to work to really get the most out of your strength training workouts – no free weights needed!
Biggest Loser Dessert Cookbook Releases
Chef Devin Alexander, the book’s author, calls it the first all-natural dessert cookbook. Its pages are filled in guiltless indulgences inspired by the Biggest Loser diet.
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