Maybe the Mayans were onto something with the whole end-of-the-world thing in 2012 after all. Pepsi just announced this week that they plan on pulling all of their fully-sweetened drinks from schools in the U.S., and in more than 200 countries total, by 2012.
In its fight against childhood obesity, The World Heart Federation has been negotiating in recent months with soft drink makers to get them to remove sugary beverages from schools.
Coca-Cola, the number one soft drink maker in the world, has also made some positive moves. This month they changed their global sales policy to not sell any of their drinks in primary schools around the world, unless parents or school districts ask. However, this policy does not apply to secondary schools. Read Full Post >
When I was much heavier, I had a massive soda addiction. I drank more than a 2 liter a day. (I know. I’m hanging my head in shame right now.) Part of that came from a daily stop at McDonald’s to grab an extra large Coke on the way to pick up the kids. I see other people doing this exact same thing all the time, and it’s everything I can do to keep my mouth shut. I don’t think anyone wants to hear my input on how bad their soda intake is for them, but I wonder if the government spoke up – would it have an affect?
Several of the nation’s leading health experts are calling for a tax on soda and other sugar-sweetened drinks as a means of curbing America’s ever growing obesity epidemic, with children as the age bracket with the highest levels of rising obesity. A report was recently published in the New England Journal of Medicinetouting the benefits of such a tax.
From the report:
“We can raise much-needed dollars while likely reducing obesity prevalence, which is a major driver of health care costs,” the paper states. “Ultimately the government needs to raise more money to cover the deficit, and in terms of ways of raising that revenue, a tax on sugar sweetened beverages is really a no-brainer.” Read Full Post >
I predict that by early 2010, you’ll see something surprisingly new – small cans of Coke. How small you ask? The cans will run 7.5 ounces and come in at only 90 calories. These are “mini me” versions of the the real thing. Typically if you buy an individual bottle of soda you’re looking at 20 ounces, 2.5 servings, and a lot of excessive calories from sugar. But with these smaller cans, you get portion and calorie control. If you replace one 20 ounce soda (240 calories) with their 7.5 ounce mini-can (90 calories) you’re saving 150 calories.
Watch my video review of the small Coke cans and another new product, Sprite Green, sweetened naturally with Truvia, the sweetener made from the Stevia plant. Sprite Green has 70 calories in 12 ounces.
I am sure you have heard the argument before that quitting smoking can help you save money. It is one reason used to argue for a tax on cigarettes. Recently, there have even been discussions of a tax on soda and possibly other unhealthy foods. Often our wallets are more important in motivating us than our own health.
Recently, I was able to visit Africa and help deliver supplies to orphanages that did not have electricity, beds, or even windows. They were enthusiastic, but a suitcase of children’s clothes just did not seem like enough. One orphanage told us that they are trying to raise money and just $2500 would build an entirely new building to house 30+ orphans. How could I not think about how much money I spend on frivolous things when there are children sleeping on concrete and not getting enough to eat? Read Full Post >
To protect against foreign bacteria that can cause traveler’s diarrhea, the doctor suggested that while I recently traveled in Africa, I drink mainly soda. (Beer was also approved, but it is not something I drink. Water was only OK if I personally broke the seal on the bottle, which cannot be guaranteed at restaurants with wait-staff.) I had given up soda, but figured this might be the only health reason to drink soda. I was a bit concerned that I might start craving it or have difficulty turning it down again once I returned to American soil.
It felt odd to order Fanta at the first restaurant. My reaction to soda was not a thrill of return or a desire for more. It felt sugary and heavy. After just a day, I was experiencing nausea, bloating, and low energy. I felt unhealthy. What I was craving was a shower and 64 ounces of water! Read Full Post >