Halloween is next week and if you’re like many of us you haven’t gotten your costume yet. Fear not, we’ve got some great ideas for you. The world of fitness and health serves as creative inspiration for some of the most relevant and unique costumes. Check out some of our best ideas for “healthy” costumes this year. We fully expect you to take home the costume prize with these ideas!
Weight Loss Before and After
We’ve all seen the pictures of a former overweight person standing in their old pants, pulling out the gaps in amazement at their former size. If that’s your reality too, flaunt it this year. Show the world what you accomplished and have some fun with it. Stick some advertising bursts on your clothes stating your weight loss or even a before picture. You did the hard work, get some extra credit at your party this year. Need some inspiration to achieve your own real-life before and after? Check out our True Weight Loss Stories.
2012 saw a continual growth in marathoning, and the sport got some political notice as well. Dressing as a marathoner could be really fun when you go over the top with sweatbands, water bottles, a lap watch, and of course the big finishers medal. You could also take a poke at vice presidential candidate Paul Ryan in your marathoner costume. Runners may never forgive him for saying he ran a sub-3 marathon, when in fact is was over 4 hours. Maybe throw on some Romney/Ryan campaign flare in the midst of the running garb and add a bib with Ryan’s name on it. But it seems like having a clock an hour or so off might really be the clincher.
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As if the soda industry hasn’t gained enough negative attention from the New York City soda ban, another wave of criticism has caused a serious change that will roll out as early as next year.
What will likely become a new national standard will begin taking place in 2013: Vending machines in Chicago and San Antonio municipal buildings will begin showing calorie counts on the front of all machines.
As reported by Associated Press, Coke, Pepsi and Dr Pepper are introducing new vending machines that will show the calorie count of each beverage before you select it. Mock-ups of the new machines by Coca-Cola show 20-ounce bottles of Coke and Sprite in vending machines with labels on the glass that state “240 calories.” We can only assume that this is another initiative – much like the soda ban – to try and make people more conscious of their diet choices.
This move comes as part of the Supreme Court decision this summer to uphold President Obama’s health care law, requiring vending machines and restaurant chains larger than 20 locations to clearly post their calorie information on the menu. McDonald’s complied last month when it began posting nutrition information on its menus nationwide.
Mike Jacobson, the executive director for the Center for Science in the Public Interest, told AP that the U.S. Food and Drug Administration has proposed an amendment that would require nutrition information to be posted on the side of vending machines via a poster. His organization advocates for food safety and nutrition and is pleased about these upcoming changes, believing they will help people make more conscious decisions regarding their health.
“This would be an important step forward. Currently, people don’t think about calories when they go up to a vending machine,” he said. “Having the calories right on the button will hep them make choices.”
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Earlier today New York City’s Board of Health ruled to pass Mayor Michael Bloomberg’s proposed ban on over-sized sugary drinks, otherwise known as the Soda Ban. It’s a landmark ruling that is the first of its kind anywhere in the nation. At the most basic, the ruling puts in to effect a law six months from now that will ban the sale of sweetened beverages, like soda, sweetened iced tea, and energy drinks, larger than 16 ounces.
This means you can no longer order a large sweet tea at McDonald’s or a large soda at Subway. In fact, you can’t order anything above a small at any restaurant, street cart, sports stadium, or movie theater in New York City if it’s filled with sugary beverages. The ruling applies to any business that receives inspections from NYC’s health department. At some restaurants, their smallest cup sizes starts well past 16 ounces.
There are always loop holes though, and that is where places like 7-Eleven, Starbucks, and Dunkin’ Donuts might be able to help Americans keep getting fatter with every sip they take.
“The restrictions would not affect fruit juices, dairy-based drinks like milkshakes, or alcoholic beverages; no-calorie diet sodas would not be affected,” reported the NYTimes.com following the ruling. Large Frostys at Wendy’s are safe; Cokes in that same establishment are not.
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