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	<title>Diets in Review Blog &#187; snacks</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>5 Factor Diet Offers New Snack Line</title>
		<link>http://www.dietsinreview.com/diet_column/12/5-factor-diet-offers-new-snack-line/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/5-factor-diet-offers-new-snack-line/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 21:00:04 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[5 factor diet]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=60565</guid>
		<description><![CDATA[The 5-Factor Diet is now offering snack bars and chips, which are available online to everyone, regardless of enrollment in the diet program. The 5-Factor Diet calls for two snacks per day, in addition to three meals. The 5-Factor snacks are high in protein and fiber, which promotes fullness. The baked chips contain 210-220 calories [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gluten Free Treats for Classroom Halloween Parties</title>
		<link>http://www.dietsinreview.com/diet_column/10/gluten-free-treats-for-classroom-halloween-parties/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/gluten-free-treats-for-classroom-halloween-parties/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 13:00:30 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Children's diet]]></category>
		<category><![CDATA[gluten free diet]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56563</guid>
		<description><![CDATA[October brings about the official start of holiday parties. For parents of school aged children, this season will last all the way until February. It’s a fun and exciting time for kids. It can also be a frustrating time for a child with a gluten allergy. The season kicks off with Halloween and fall classroom [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>South Park Creators Bring Cheesy Poofs to Walmart</title>
		<link>http://www.dietsinreview.com/diet_column/07/south-park-creators-bring-cheesy-poofs-to-walmart/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/south-park-creators-bring-cheesy-poofs-to-walmart/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 16:27:21 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[frito-lay]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[walmart]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53040</guid>
		<description><![CDATA[Matt Stone and Trey Parker have created some of the most cutting edge satire and cultural lampooning in TV history. Are they setting themselves up to be goofed on themselves? The creators of South Park have struck up a deal with Frito-Lay to manufacture 1.5 million packages of their famous Cheesy Poofs, Cartman&#8217;s favorite junk [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/south-park-creators-bring-cheesy-poofs-to-walmart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fatty Foods Trigger Marijuana-Like Experience</title>
		<link>http://www.dietsinreview.com/diet_column/07/fatty-foods-trigger-marijuana-like-experience/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/fatty-foods-trigger-marijuana-like-experience/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 16:33:37 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=52234</guid>
		<description><![CDATA[I have long thought in my own nonscientific way that certain foods aren&#8217;t a whole lot different than illicit drugs. In fact, I wrote about a study from last year that likened food cravings to that of a drug addict. Now here comes another study, this one concentrating on a natural chemical released by our [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/fatty-foods-trigger-marijuana-like-experience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Americans are Snacking Their Way to Weight Gain</title>
		<link>http://www.dietsinreview.com/diet_column/06/americans-are-snacking-their-way-to-weight-gain/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/americans-are-snacking-their-way-to-weight-gain/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 17:51:59 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beverages]]></category>
		<category><![CDATA[empty calories]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51197</guid>
		<description><![CDATA[For many people, snacking can be part of a healthy diet that can lead to effective weight loss. However, according to research presented at the 2011 Institute of Food Technologists (IFT) Annual Meeting &#38; Food Expo, snacking, as well as beverage consumption outside of a regular meal, continues to increase among Americans, accounting for more [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/americans-are-snacking-their-way-to-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>An Olive a Day: 5 Ways to Eat Olives</title>
		<link>http://www.dietsinreview.com/diet_column/06/an-olive-a-day-5-ways-to-eat-olives/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/an-olive-a-day-5-ways-to-eat-olives/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 06:00:29 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[black olives]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[lindsay olives]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50901</guid>
		<description><![CDATA[Jen Fuchs is a member of the Lindsay Olives marketing team. She is based out of Lafayette, California. To learn more about Lindsay Olives and recipe ideas, visit www.lindsayolives.com/recipes. As summer approaches, many of us switch from savory cooking to quick, cool meals. Here at Lindsay Olives, we support the philosophy of eating olives every [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/an-olive-a-day-5-ways-to-eat-olives/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Food Impacts Judges&#8217; Decision Making</title>
		<link>http://www.dietsinreview.com/diet_column/06/food-impacts-judges-decision-making/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/food-impacts-judges-decision-making/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 18:17:53 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mental energy]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50787</guid>
		<description><![CDATA[Ever had an important decision to make and been told to &#8220;sleep on it&#8221;? I bet you&#8217;ve never been told to &#8220;eat on it&#8221;, but after reading about this new research, you just might consider it. The graph below illustrates the likelihood of a favorable decision from a judge based on when he or she [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/food-impacts-judges-decision-making/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SnackWell&#8217;s Introduces New Higher Calorie Treats</title>
		<link>http://www.dietsinreview.com/diet_column/06/snackwells-introduces-new-higher-calorie-treats/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/snackwells-introduces-new-higher-calorie-treats/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 20:59:07 +0000</pubDate>
		<dc:creator>Descygna</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[trans fat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50115</guid>
		<description><![CDATA[Remember SnackWell’s snack cakes? Think back to the mid 90s and you might remember the distinct green packaging and popularity of their Devil’s Food Cookie Cakes. Nabisco SnackWell’s came along in 1992 and grew enormously popular as the go-to brand for low-fat snacks. Unfortunately, other brands caught on to the low calorie snack craze and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/snackwells-introduces-new-higher-calorie-treats/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forget Drinkified: How PepsiCo Could Build a Better Snack</title>
		<link>http://www.dietsinreview.com/diet_column/05/forget-drinkified-how-pepsico-could-build-a-better-snack/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/forget-drinkified-how-pepsico-could-build-a-better-snack/#comments</comments>
		<pubDate>Fri, 13 May 2011 15:56:52 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[food additives]]></category>
		<category><![CDATA[frito-lay]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[Pepsi]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48620</guid>
		<description><![CDATA[In the May 16 edition of The New Yorker, John Seabrook delves into the ways that PepsiCo is working to reposition itself in light of the global obesity crisis. &#8220;Snacks for a Fat Planet&#8221; is bookended with the author&#8217;s interactions with Indra Nooyi, PepsiCo&#8217;s C.E.O. Nooyi argues that it&#8217;s not enough for the company to [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/forget-drinkified-how-pepsico-could-build-a-better-snack/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frito-Lay Jumps on the All-Natural Bandwagon</title>
		<link>http://www.dietsinreview.com/diet_column/03/frito-lay-jumps-on-the-all-natural-bandwagon/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/frito-lay-jumps-on-the-all-natural-bandwagon/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 19:17:18 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[frito-lay]]></category>
		<category><![CDATA[potato chips]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=45348</guid>
		<description><![CDATA[Potato chips get a bad rep, often from other snacks that aim to prove themselves as healthier alternatives. Fritio-Lay appears to be making some efforts to change this image, by cutting out artificial ingredients. &#8220;If the ingredient isn&#8217;t in a consumer&#8217;s cupboard, can we get it off the label?&#8221; says Tim Fink, director of Frito-Lay&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/frito-lay-jumps-on-the-all-natural-bandwagon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Food Temptations and Solutions</title>
		<link>http://www.dietsinreview.com/diet_column/02/5-food-temptations-and-solutions/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/5-food-temptations-and-solutions/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 15:32:28 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43330</guid>
		<description><![CDATA[Social expectations can be huge pitfalls to healthy eating. It feels wrong to skip the cake at a friend&#8217;s birthday or a cocktail when celebrating your co-worker&#8217;s promotion. How do we get out of these situations without being a wet blanket? We&#8217;ve got solutions for some common food temptations. Temptation: Office Birthday Solution: Bring your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/5-food-temptations-and-solutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Many Calories are in Your Favorite Super Bowl Ads</title>
		<link>http://www.dietsinreview.com/diet_column/02/how-many-calories-are-in-your-favorite-super-bowl-ads/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/how-many-calories-are-in-your-favorite-super-bowl-ads/#comments</comments>
		<pubDate>Tue, 01 Feb 2011 17:43:40 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[dennys]]></category>
		<category><![CDATA[doritos]]></category>
		<category><![CDATA[Pepsi]]></category>
		<category><![CDATA[Pizza Hut]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=41115</guid>
		<description><![CDATA[I wait all year long to watch the Super Bowl. Part of the allure is the game itself &#8211; I&#8217;m a huge football fan. The other big draw for me would be the commercials. I love to see how imaginative and creative the companies become, all in an effort to get your attention and your [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/how-many-calories-are-in-your-favorite-super-bowl-ads/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Tips for Late Night Snacking</title>
		<link>http://www.dietsinreview.com/diet_column/01/10-tips-for-late-night-snacking/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/10-tips-for-late-night-snacking/#comments</comments>
		<pubDate>Mon, 03 Jan 2011 14:28:28 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[sleep eating]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=39047</guid>
		<description><![CDATA[Anyone who has ever tried to lose weight knows the struggle that one faces when it comes to late night snacking. It&#8217;s easy to stay busy during the day, but it seems like once the sky darkens and much of the family goes to bed, snacks come to the forefront of your mind. Even if [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/10-tips-for-late-night-snacking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best and Worst Health Products of 2010 on the Dr. Oz Show</title>
		<link>http://www.dietsinreview.com/diet_column/11/best-and-worst-health-products-of-2010-on-the-dr-oz-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/best-and-worst-health-products-of-2010-on-the-dr-oz-show/#comments</comments>
		<pubDate>Mon, 22 Nov 2010 06:00:23 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[dining out]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35933</guid>
		<description><![CDATA[Tune in this Monday, November 22 to the Dr. Oz Show when Dr. Oz gives you a list of his best and worst health products of 2010. This past year saw a surge of new diet and health products hitting grocery shelves and health food stores. On the show, Dr. Oz gives you the black and white picture of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/best-and-worst-health-products-of-2010-on-the-dr-oz-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Proven Ways to Stop Yo-Yo Dieting</title>
		<link>http://www.dietsinreview.com/diet_column/11/5-proven-ways-to-stop-yo-yo-dieting/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/5-proven-ways-to-stop-yo-yo-dieting/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 06:00:41 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet to go]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[john mcgran]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35563</guid>
		<description><![CDATA[John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. They call it the yo-yo effect – losing weight only to gain back the lost pounds and more. It&#8217;s one of the most frustrating occurrences [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/5-proven-ways-to-stop-yo-yo-dieting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sarah Palin Bashes Healthy Snacks [VIDEO]</title>
		<link>http://www.dietsinreview.com/diet_column/11/sarah-palin-bashes-healthy-snacks/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/sarah-palin-bashes-healthy-snacks/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 17:06:21 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[sarah palin]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35151</guid>
		<description><![CDATA[In a recent speech at Plumstead Christian School in Plumstead Township, PA Sarah Palin criticized the Pennsylvania&#8217;s board of education&#8217;s work to fight childhood obesity. She bashed the board&#8217;s plans to limit the number of sugary foods given to children in school at snack time, calling the proposed guidelines &#8220;a nanny state run amok.&#8221; Some [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/sarah-palin-bashes-healthy-snacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Facts on 100-Calorie Snacks</title>
		<link>http://www.dietsinreview.com/diet_column/09/the-facts-on-100-calorie-snacks/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/the-facts-on-100-calorie-snacks/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 06:00:23 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[eDiets]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pam Ofstein]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=31289</guid>
		<description><![CDATA[Pamela Ofstein is the Director of Nutrition Services at eDiets.com, a leading provider of weight loss services, information and products. It seems that 100-calorie snacks are all around us &#8211; most companies have created a version of their own. There are a lot of 100-calorie snacks available in your grocery store, but keep a watchful [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/the-facts-on-100-calorie-snacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movie Theaters Must Post Calories for Snacks</title>
		<link>http://www.dietsinreview.com/diet_column/09/movie-theaters-must-post-calories-for-snacks/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/movie-theaters-must-post-calories-for-snacks/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 06:00:51 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[movie]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[public health]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29675</guid>
		<description><![CDATA[Coming soon to a theater near you&#8230; mandatory calorie counts on the items you buy at their concession stands. Not only are those snacks overpriced, they have gargantuan calorie counts. Some of us may be aware of this fact, but when the numbers are staring you in the face, it may finally hit everyone how [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/movie-theaters-must-post-calories-for-snacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Crunchy Fruit the New Snack Trend?</title>
		<link>http://www.dietsinreview.com/diet_column/08/is-crunchy-fruit-the-new-snack-trend/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/is-crunchy-fruit-the-new-snack-trend/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 06:00:57 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Chef Boyardee]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Funky Monkey]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=28513</guid>
		<description><![CDATA[I recently came across a new product called Funky Monkey, which is a snack tailored towards children. The product promotes being all-natural, real fruit made with the company&#8217;s own proprietary freeze-drying process of creating fruit that crunches. Each bag highlights that there is one serving of fruit in every bag. Similarly, Chef Boyardee just started [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/is-crunchy-fruit-the-new-snack-trend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Healthy Snacks for 100 Calories or Less</title>
		<link>http://www.dietsinreview.com/diet_column/08/10-healthy-snacks-for-100-calories-or-less/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/10-healthy-snacks-for-100-calories-or-less/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 06:10:25 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[100 calorie]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27721</guid>
		<description><![CDATA[We all love to snack. But when it comes to most processed snack foods, not only are they packed with calories, they are also void of nutrients. Even if you&#8217;re an angel with your snacking options, it can get kind of boring. Sometimes, you need your snack to have a bit more flair to it. Here are 10 [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/10-healthy-snacks-for-100-calories-or-less/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Low-Carb Snacks</title>
		<link>http://www.dietsinreview.com/diet_column/08/best-low-carb-snacks/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/best-low-carb-snacks/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 06:10:55 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[eDiets]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Pam Ofstein]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=27143</guid>
		<description><![CDATA[Pamela Ofstein is the Director of Nutrition Services at eDiets.com, a leading provider of weight loss services, information and products. Snacking can be a great for weight loss and eating healthy. Snacking between meals helps stabilize your blood sugar levels and keep your energy and motivation high &#8211; extremely important when it comes to losing [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/best-low-carb-snacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tune In: Healthy Eating at Amusement Parks and the Ball Park on the Rachael Ray Show</title>
		<link>http://www.dietsinreview.com/diet_column/05/tune-in-healthy-snacks-at-amusement-parks-and-the-ball-park-on-the-rachael-ray-show/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/tune-in-healthy-snacks-at-amusement-parks-and-the-ball-park-on-the-rachael-ray-show/#comments</comments>
		<pubDate>Mon, 17 May 2010 06:00:33 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[400 calorie fix]]></category>
		<category><![CDATA[amusement park]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[expired]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[Rachael Ray]]></category>
		<category><![CDATA[school food]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Tune-In]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=21577</guid>
		<description><![CDATA[Tune in this Monday, May 17 to the Rachael Ray Show to learn how to eat healthy at the summertime events like amusement parks and the ballpark. From corn dogs to soft pretzels, find out the healthiest treats to grab once you get off the roller-coaster. And while you&#8217;re spending a summer evening watching America&#8217;s favorite [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/tune-in-healthy-snacks-at-amusement-parks-and-the-ball-park-on-the-rachael-ray-show/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>We Love Smartfood Popcorn Clusters</title>
		<link>http://www.dietsinreview.com/diet_column/06/we-love-smartfood-popcorn-clusters/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/we-love-smartfood-popcorn-clusters/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 06:00:24 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[smartfood]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9199</guid>
		<description><![CDATA[This week, we love Smartfood Popcorn Clusters – a crunchy and nutritious treat from snack connoisseurs Frito-Lay. We first spotted these charming boxes while flipping through a magazine and within days, DietsInReview Food Finders were pleased as punch to see all three flavors &#8211; Cranberry Almond, Honey Multigrain and Chocolate Cookie Caramel Pecan lined up [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/we-love-smartfood-popcorn-clusters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Snack Smarter for Effective Weight Loss</title>
		<link>http://www.dietsinreview.com/diet_column/06/snack-smarter-for-effective-weight-loss/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/snack-smarter-for-effective-weight-loss/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 06:00:27 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8761</guid>
		<description><![CDATA[Snacking isn&#8217;t the evil that everyone portrays it to be in a diet. In fact, a healthy snack has a tremendously powerful presence in your daily caloric intake. Of course, what you choose to snack on is key &#8211; chocolate cupcakes and Cheetos won&#8217;t give you the edge that almonds can. (Darn it!) The timing [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/snack-smarter-for-effective-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Skinny on Wendy&#8217;s New Twisted Frosties</title>
		<link>http://www.dietsinreview.com/diet_column/05/the-skinny-on-wendys-new-twisted-frosties/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/the-skinny-on-wendys-new-twisted-frosties/#comments</comments>
		<pubDate>Thu, 28 May 2009 06:00:02 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[desserts]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[food labels]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[wendys]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8781</guid>
		<description><![CDATA[I may be a health enthusiast but when it comes to ice cream (soft-serve only) all of my health credos melt off the cone. So when a few days ago I saw a commercial for Wendy&#8217;s new twisted Frosties, I had to investigate exactly what these new creamy treats were and how I could fit them [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/the-skinny-on-wendys-new-twisted-frosties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Senators Want to Ban Junk Food From Schools</title>
		<link>http://www.dietsinreview.com/diet_column/05/senators-want-to-ban-junk-food-from-schools/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/senators-want-to-ban-junk-food-from-schools/#comments</comments>
		<pubDate>Sun, 03 May 2009 06:00:01 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[school food]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[teen health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7913</guid>
		<description><![CDATA[Washington is going on the offensive. No, this isn&#8217;t another bailout. U.S. Senators want to give candy in vending machines the boot from schools. And I say, it&#8217;s about time. Leave it to mom and dad to pack a Snickers if they want to. A bill was just introduced that would require schools in the [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/senators-want-to-ban-junk-food-from-schools/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Love Blue Corn Tortilla Chips</title>
		<link>http://www.dietsinreview.com/diet_column/03/this-week-we-love-blue-corn-tortilla-chips/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/this-week-we-love-blue-corn-tortilla-chips/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 13:00:45 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[blue corn]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6487</guid>
		<description><![CDATA[This week, we can&#8217;t stop munching and crunching on blue corn tortilla chips! These snack-friendly chips are not just your ordinary tortilla chips. Not only are they more colorful, but they pack 20% more protein than a white or yellow corn tortilla and they score lower on the glycemic index than their paler counterparts since [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/this-week-we-love-blue-corn-tortilla-chips/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Best (and Worst) Breakfast Cereals</title>
		<link>http://www.dietsinreview.com/diet_column/03/the-best-and-worst-breakfast-cereals/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/the-best-and-worst-breakfast-cereals/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 23:07:43 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[cereal]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6399</guid>
		<description><![CDATA[In honor of National Cereal Day, we at DietsInReview, are giving you a rundown of five of the best cereals on the market today and a few that fall way short of meeting the nutritional guidelines for the day&#8217;s most important meal. 1) Kashi Go Lean: We love the folks at Kashi, particularly because their [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/the-best-and-worst-breakfast-cereals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Love Kashi&#8217;s TLC Fruit and Grain Bars</title>
		<link>http://www.dietsinreview.com/diet_column/03/we-love-kashis-tlc-fruit-and-grain-bars/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/we-love-kashis-tlc-fruit-and-grain-bars/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 13:00:32 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[granola bars]]></category>
		<category><![CDATA[kashi]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6258</guid>
		<description><![CDATA[This week, we are head-over-heels in love with Kashi&#8217;s TLC Fruit and Grain Bars. These scrumptious bars come in three decadent flavors like dark chocolate coconut, pumpkin pie and chocolate raspberry. Each one packs Kashi&#8217;s signature Seven Whole Grains and protein mix and they contain no high fructose corn syrup, sugar or trans-fats. Our favorite [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/we-love-kashis-tlc-fruit-and-grain-bars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We Love Greek Yogurt</title>
		<link>http://www.dietsinreview.com/diet_column/02/we-love-greek-yogurt/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/we-love-greek-yogurt/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 17:39:13 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[We Love]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5986</guid>
		<description><![CDATA[This week, we love Greek Yogurt. For breakfast, a mid-afternoon snack or even as a dessert, this creamy and super nutritious snack is one of our trusted go-to foods. Greek yogurt has a tangier and richer texture than most other yogurts. Sorry Dannon and Yoplait, but when it comes to nutrition, Greek yogurt has you beat. With [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/we-love-greek-yogurt/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Guiltless Desserts That Satisfy a Sweet Tooth</title>
		<link>http://www.dietsinreview.com/diet_column/02/guiltless-desserts-that-satisfy-a-sweet-tooth/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/guiltless-desserts-that-satisfy-a-sweet-tooth/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 17:03:49 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5777</guid>
		<description><![CDATA[Seem to have a sweet tooth that isn’t satisfied unless you dive into a bowl of ice cream or candy?  Well below is a list of easy and healthier alternatives to making your sweet tooth happy without adding the extra bulge in your waistline. There’s a product out that I personally buy and enjoy.  It’s [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/guiltless-desserts-that-satisfy-a-sweet-tooth/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>We Love Emerald Almonds 100-Calorie Packs</title>
		<link>http://www.dietsinreview.com/diet_column/02/we-love-emerald-almonds-100-calorie-packs/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/we-love-emerald-almonds-100-calorie-packs/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 13:01:53 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[emerald almonds]]></category>
		<category><![CDATA[healthy snacks]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[We Love]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5702</guid>
		<description><![CDATA[Each week, DietsInReview.com is going to highlight one food, snack, exercise or gadget that has made our lives a bit more happy and a lot more healthy. We welcome your suggestions, too, as we scope out grocery store shelves for new products or reconnect with a tried-and-true favorite. This week, We Love Emerald Almonds 100-Calorie [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/we-love-emerald-almonds-100-calorie-packs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TV Has Lasting Repercussions on Kids&#8217; Weight</title>
		<link>http://www.dietsinreview.com/diet_column/02/tv-has-lasting-repercussions-on-kids-weight/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/tv-has-lasting-repercussions-on-kids-weight/#comments</comments>
		<pubDate>Sat, 14 Feb 2009 14:00:05 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5593</guid>
		<description><![CDATA[Kill your TV! So the saying goes of anti-boob tube activists. They may have a point, at least when comes to a child&#8217;s future weight. A new study suggests that teenagers who spend hours in front of the television may have a poorer diet when they become young adults. The study included nearly 1,400 high [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/tv-has-lasting-repercussions-on-kids-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscles Want Protein, Not Carbs</title>
		<link>http://www.dietsinreview.com/diet_column/02/muscles-want-protein-not-carbs/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/muscles-want-protein-not-carbs/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 15:34:58 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[usa today]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5605</guid>
		<description><![CDATA[If you&#8217;re an athlete who leans toward strenuous workouts, whether you pound the pavement or fly down black diamond ski slopes, it is time to tweak your recovery, sports nutritionists say. The long-held belief from the late 1960s encouraging avid exercisers and elite athletes to rehydrate and to reload with carbohydrates is passé. Protein has [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/muscles-want-protein-not-carbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Things to Remember When Packing a Lunch</title>
		<link>http://www.dietsinreview.com/diet_column/02/4-things-to-remember-when-packing-a-lunch/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/4-things-to-remember-when-packing-a-lunch/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 14:00:32 +0000</pubDate>
		<dc:creator>Kinsey</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5424</guid>
		<description><![CDATA[Whether its for you, your significant other, or your child/children it is important to pack a healthy lunch. Buying groceries and packing your lunch is a great way to cut down on additional food cost and help you control exactly what you are putting into your body (calorie, fat, sodium, etc.). Below are some key [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/4-things-to-remember-when-packing-a-lunch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Valentine&#8217;s Parties Mean Calorie Crush for Kids</title>
		<link>http://www.dietsinreview.com/diet_column/02/valentines-parties-mean-calorie-crush-for-kids/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/valentines-parties-mean-calorie-crush-for-kids/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 13:00:01 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5540</guid>
		<description><![CDATA[The Valentine&#8217;s Day party at school is one event that kids look forward to during the school year. They exchange cute cards with friends and get to take the afternoon off to binge on sugar. There&#8217;s nothing wrong with the cute cards, in fact, they usually present a great opportunity for an at-home craft project. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/valentines-parties-mean-calorie-crush-for-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 10 Healthiest Grocery Store Food Choices</title>
		<link>http://www.dietsinreview.com/diet_column/02/the-10-healthiest-grocery-store-food-choices/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/the-10-healthiest-grocery-store-food-choices/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 14:00:40 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[supermarket]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5396</guid>
		<description><![CDATA[The March issue of Prevention Magazine had a great article that will serve as a smart guide the next time you&#8217;re at the grocery store. All the marketing-speak and hundreds of choices can make choosing one food over another a difficult choice, especially when your goal is to be as healthy as possible. Here we [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/the-10-healthiest-grocery-store-food-choices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Extra Sugar-Free Gum Giveaway</title>
		<link>http://www.dietsinreview.com/diet_column/02/extra-sugar-free-gum-giveaway/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/extra-sugar-free-gum-giveaway/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 20:20:18 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Contests]]></category>
		<category><![CDATA[extra gum]]></category>
		<category><![CDATA[Healthy Giveaways]]></category>
		<category><![CDATA[snacks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5407</guid>
		<description><![CDATA[UPDATE: This Promotion Has Ended. Congratulations to our 20 winners! Two-thirds of Americans say they feel the need to snack around 3 p.m. each day. Whether it&#8217;s boredom, hunger or the result of a skipped meal, when you don&#8217;t plan for snacking you&#8217;re more likely to give in to temptation. Keeping Extra sugar-free gum handy [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/extra-sugar-free-gum-giveaway/feed/</wfw:commentRss>
		<slash:comments>60</slash:comments>
		</item>
		<item>
		<title>Favorite Healthy Snacks of Celebrities</title>
		<link>http://www.dietsinreview.com/diet_column/02/favorite-healthy-snacks-of-celebrities/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/favorite-healthy-snacks-of-celebrities/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 13:00:34 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[angelina jolie]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[diet tv]]></category>
		<category><![CDATA[gisele bundchen]]></category>
		<category><![CDATA[jennifer garner]]></category>
		<category><![CDATA[jennifer love hewitt]]></category>
		<category><![CDATA[jessica biel]]></category>
		<category><![CDATA[katherine heigl]]></category>
		<category><![CDATA[Oprah Winfrey]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[teri hatcher]]></category>
		<category><![CDATA[tyra banks]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5279</guid>
		<description><![CDATA[Their lifestyles are magnetic. Their beauty enviable. Their snacks sharable. Over-indulging in greasy or sweet foods could be considered an occupational hazard for these 10 famous faces. So they keep hunger at bay with their favorite snacks. Teri Hatcher munches on Glenny&#8217;s soy crisps. Oprah is obsessed with organic blue corn tortilla chips. Katherine Heigl [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/favorite-healthy-snacks-of-celebrities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avoid 12 Common Diet Mistakes</title>
		<link>http://www.dietsinreview.com/diet_column/02/avoid-12-common-diet-mistakes/</link>
		<comments>http://www.dietsinreview.com/diet_column/02/avoid-12-common-diet-mistakes/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 14:00:03 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=5195</guid>
		<description><![CDATA[It&#8217;s likely that you&#8217;ve been on a diet at one point in your life. And everyone can easily name a few friends or family members who&#8217;ve been on one. Did you succeed? Did they? Or did you find yourself right back where you started? If you can answer yes to any of these questions, then [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/02/avoid-12-common-diet-mistakes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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