With less than a week to go until Thanksgiving, have you given any thought to your holiday meal? Whether preparing it or eating it, consider the calories in the average Thanksgiving dinner. The folks at Smooth Fitness put together this simple infographic that tells you exactly how many calories you’re likely going to eat, and how long it’s going to take to burn those calories off again.
We’re all for the practice of moderation, even on Thanksgiving. That’s why we love the following healthy recipes for stuffing, pumpkin pie, turkey, gravy and the rest of the feast. They offer all of the flavor of your favorite Thanksgiving recipes, but use more wholesome ingredients, have fewer calories and fat, and will let you enjoy each savory bite guilt free. (more…)