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	<title>Diets in Review Blog &#187; smoking</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Avoid Gaining Weight After You Quit Smoking</title>
		<link>http://www.dietsinreview.com/diet_column/01/avoid-gaining-weight-after-you-quit-smoking/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/avoid-gaining-weight-after-you-quit-smoking/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 16:29:03 +0000</pubDate>
		<dc:creator>Kelly</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[lung health]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=63518</guid>
		<description><![CDATA[If you quit smoking for your New Year&#8217;s Resolution, good for you, Quitter! This is one of the single greatest things you can do to improve your health. Dropping a nasty nicotine habit can be tough work, and most people end up replacing the oral fixation of smoking with something else oral- chewing and swallowing [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/avoid-gaining-weight-after-you-quit-smoking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smokers and Obese Workers Must Pay More for Health Coverage</title>
		<link>http://www.dietsinreview.com/diet_column/11/smokers-and-obese-workers-must-pay-more-for-health-coverage/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/smokers-and-obese-workers-must-pay-more-for-health-coverage/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 20:24:07 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[walmart]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=59541</guid>
		<description><![CDATA[By Kelsey Murray If you are a smoker, overweight, or have been diagnosed with high cholesterol, you may end up paying more for health care as many employers are following a new trend: penalizing those employees who have unhealthy lifestyles instead of rewarding those who have healthy lifestyles. In the past two years, the percent [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practice Yoga and Quit Smoking for the Great American Smokeout</title>
		<link>http://www.dietsinreview.com/diet_column/11/practice-yoga-and-quit-smoking-for-the-great-american-smokeout/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/practice-yoga-and-quit-smoking-for-the-great-american-smokeout/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 17:24:17 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[American Cancer Society]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57555</guid>
		<description><![CDATA[The Great American Smokeout always falls on a Thursday, one week before Thanksgiving Day. It is an annual event created to help inspire and challenge the 45.8 millions of Americans who use tobacco to finally kick the habit. The American Cancer Society held the first smoke out in 1977, and since then there have been [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/practice-yoga-and-quit-smoking-for-the-great-american-smokeout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Movember Raises Prostate Cancer Awareness</title>
		<link>http://www.dietsinreview.com/diet_column/11/movember-raises-prostate-cancer-awareness/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/movember-raises-prostate-cancer-awareness/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 18:25:20 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=58444</guid>
		<description><![CDATA[For the last eight years, November has been hijacked by the folks from “Movember,” a mustache-themed not-for profit that uses the month to raise awareness for prostate cancer and other men&#8217;s health issues. What started out with humble beginnings in 2003 has blossomed into an amazingly powerful fund raising campaign. According to Movember&#8217;s CEO Adam [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/movember-raises-prostate-cancer-awareness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Lifting May Help Smokers Quit</title>
		<link>http://www.dietsinreview.com/diet_column/08/weight-lifting-may-help-smokers-quit/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/weight-lifting-may-help-smokers-quit/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 17:55:15 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[weight training]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54654</guid>
		<description><![CDATA[The fact that smoking is dangerous for one’s health is not news. However, the statistic that cigarette smoking is responsible for over a thousand American deaths every day may be an eye opener. A large portion of smokers do not want to end up as another death toll statistic, but quiting isn’t as easy as [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/weight-lifting-may-help-smokers-quit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>President Obama Fit at 50</title>
		<link>http://www.dietsinreview.com/diet_column/08/president-obama-fit-at-50/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/president-obama-fit-at-50/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 06:00:12 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[barack obama]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Stationary Bike]]></category>
		<category><![CDATA[treadmill]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=53511</guid>
		<description><![CDATA[Today is President Obama&#8217;s 50th birthday. While it may make many of us cringe that we have hit the half century mark, think about what you would feel like if you were president. The highest office in the land is notorious for aging the men who have held it. All you have to do is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/president-obama-fit-at-50/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cigarette Packs to Get More Aggressive Warning Labels</title>
		<link>http://www.dietsinreview.com/diet_column/06/cigarette-packs-to-get-more-aggressive-warning-labels/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/cigarette-packs-to-get-more-aggressive-warning-labels/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 14:21:19 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50917</guid>
		<description><![CDATA[Cigarette packages will soon display larger, more graphic warning labels. The announcement was made this morning, according to a press release sent by the CDC. The more prominent labels will feature photos illustrating the harmful effects of smoking. This is the first change in cigarette warning labels in the U.S. in 25 years. Starting in [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/cigarette-packs-to-get-more-aggressive-warning-labels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>America&#8217;s Health Habits Have Taken a Dive Since 2010</title>
		<link>http://www.dietsinreview.com/diet_column/06/americas-health-habits-take-a-dive-since-2010/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/americas-health-habits-take-a-dive-since-2010/#comments</comments>
		<pubDate>Fri, 17 Jun 2011 17:04:21 +0000</pubDate>
		<dc:creator>Lacy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[habits of health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50726</guid>
		<description><![CDATA[The quality of Americans&#8217; diets has declined since last year. From fruit and vegetable consumption to exercise, and even smoking, Americans are reporting worse habits than this time last year. A Gallup poll of 1,000 Americans that was released last week reveals the 55.9 percentage of Americans reported eating five or more servings of fruit [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/americas-health-habits-take-a-dive-since-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be a Happy and Healthy Bride on Your Wedding Day</title>
		<link>http://www.dietsinreview.com/diet_column/06/be-a-happy-and-healthy-bride-on-your-wedding-day/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/be-a-happy-and-healthy-bride-on-your-wedding-day/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 15:58:22 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50411</guid>
		<description><![CDATA[by Kelsey Murray Spring and summer are possibly the most popular times for a wedding. Unfortunately for many brides, along with the wedding comes a boat load of stress to look &#8220;perfect&#8221; on their big day. Sadly, this quest for perfection can be very hard on a bride&#8217;s health. Crash dieting is often the first [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/be-a-happy-and-healthy-bride-on-your-wedding-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minneapolis Named Healthiest City in the U.S.</title>
		<link>http://www.dietsinreview.com/diet_column/05/minneapolis-named-healthiest-city-in-the-u-s/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/minneapolis-named-healthiest-city-in-the-u-s/#comments</comments>
		<pubDate>Wed, 25 May 2011 18:50:38 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=49392</guid>
		<description><![CDATA[For those of you who may use the weather as an excuse for not exercising, look no further than the citizens of Minneapolis, Minnesota. That&#8217;s because they have been voted the healthiest city in the U.S. by the American College of Sports Medicine (ACSM). Each year, the ACSM rates the top 50 healthiest metropolitan areas [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/05/minneapolis-named-healthiest-city-in-the-u-s/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Deadliest Lifestyle Choices</title>
		<link>http://www.dietsinreview.com/diet_column/04/4-deadliest-lifestyle-choices/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/4-deadliest-lifestyle-choices/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 15:15:21 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47566</guid>
		<description><![CDATA[The World Health Organization has just released a report on non-communicable diseases. This includes diabetes, cancer and respiratory and heart diseases. Many of these diseases could be prevented with behavioral changes. While these numbers relate to the whole world, they are still powerful. Let&#8217;s take a look at some lifestyle choices and how they affect [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/4-deadliest-lifestyle-choices/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>U.S. Will Be Smoke Free by 2020 If Trend Continues, CDC Says</title>
		<link>http://www.dietsinreview.com/diet_column/04/u-s-will-be-smoke-free-by-2020-if-trend-continues-cdc-says/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/u-s-will-be-smoke-free-by-2020-if-trend-continues-cdc-says/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 16:35:31 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47174</guid>
		<description><![CDATA[Remember the days when you&#8217;d walk in a restaurant and they&#8217;d ask you whether you&#8217;d like to sit in the smoking or non-smoking section? Or when you&#8217;d come out from having a drink at happy hour just reeking of cigarette smoke? Seems weird to us now since the effects of second-hand smoke have become so [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/u-s-will-be-smoke-free-by-2020-if-trend-continues-cdc-says/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smokers May Disappear by Mid Century</title>
		<link>http://www.dietsinreview.com/diet_column/01/smokers-may-disappear-by-mid-century/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/smokers-may-disappear-by-mid-century/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 06:00:11 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=40369</guid>
		<description><![CDATA[The New York Post claims that only one in five Americans are now smokers, which is down from one in four about 10 years ago. A study of the tobacco industry predicts that cigarette smokers may not even exist in as little as 30 to 50 years. Why is everyone so hyped up over this? After [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/smokers-may-disappear-by-mid-century/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy People 2020 Sets Moderate Goals for the Nation</title>
		<link>http://www.dietsinreview.com/diet_column/12/healthy-people-2020s-sets-moderate-goals-for-the-nation/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/healthy-people-2020s-sets-moderate-goals-for-the-nation/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 18:32:41 +0000</pubDate>
		<dc:creator>Jennipher</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Healthy People 2020]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36591</guid>
		<description><![CDATA[I remember when the government first announced its Healthy People 2010 project. The 10-year goals were created to improve the health of the nation and set by the U.S. Department of Health and Human Services (HHS). I remember thinking when the project came out, more than 10 years ago, that the goals were ambitious, yet [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/healthy-people-2020s-sets-moderate-goals-for-the-nation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Morbidly Obese Eat Free at Heart Attack Grill</title>
		<link>http://www.dietsinreview.com/diet_column/11/morbidly-obese-eat-free-at-heart-attack-grill/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/morbidly-obese-eat-free-at-heart-attack-grill/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 17:09:44 +0000</pubDate>
		<dc:creator>Carmen</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[french fries]]></category>
		<category><![CDATA[Heart Attack Grill]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35205</guid>
		<description><![CDATA[There are fast food restaurants, and then there are fast food restaurants that put the rest of them to shame. Such is the case with the oft maligned Heart Attack Grill in Chandler, AZ. Profiled in the media for their insane menu, which consists of the biggest burgers available (called the single, double, triple and [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/morbidly-obese-eat-free-at-heart-attack-grill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Smoking Affects Your Workout</title>
		<link>http://www.dietsinreview.com/diet_column/11/how-smoking-affects-your-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/how-smoking-affects-your-workout/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 16:18:15 +0000</pubDate>
		<dc:creator>Theresa</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35079</guid>
		<description><![CDATA[Without a doubt, physical exercise is important for each and every person on this planet. Unfortunately, some people don&#8217;t receive all the benefits of every workout, and may even incur some unwanted side effects. When this happens, it&#8217;s usually because of a chosen lifestyle that inhibits the body&#8217;s ability to function properly. For example, a lot of smokers believe that [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/how-smoking-affects-your-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heart Attacks Drop Dramatically in California Study</title>
		<link>http://www.dietsinreview.com/diet_column/06/heart-attacks-drop-dramatically-in-california-study/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/heart-attacks-drop-dramatically-in-california-study/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 06:00:04 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=23109</guid>
		<description><![CDATA[A new study has found that heart attacks have dropped by a dramatic 24 percent in a large group of people studied in Northern California. Even more dramatically, there was a 62 percent drop in the most severe type of heart attack, known as an ST-segment elevation heart attack. A coronary artery is fully blocked. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/heart-attacks-drop-dramatically-in-california-study/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help Someone Else Rather than Hurting Your Health</title>
		<link>http://www.dietsinreview.com/diet_column/10/help-someone-else-rather-than-hurting-your-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/help-someone-else-rather-than-hurting-your-health/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 06:00:35 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Africa]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[soft drinks]]></category>
		<category><![CDATA[taxes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12973</guid>
		<description><![CDATA[I am sure you have heard the argument before that quitting smoking can help you save money. It is one reason used to argue for a tax on cigarettes. Recently, there have even been discussions of a tax on soda and possibly other unhealthy foods. Often our wallets are more important in motivating us than [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/help-someone-else-rather-than-hurting-your-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shake Things up to Make Drastic, Healthy Changes</title>
		<link>http://www.dietsinreview.com/diet_column/08/shake-things-up-to-make-drastic-healthy-changes/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/shake-things-up-to-make-drastic-healthy-changes/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 06:00:55 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[david sedaris]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=10452</guid>
		<description><![CDATA[During session the other day, a client stated that one of the reasons he/she first started counseling was because if you do not do anything differently then nothing will ever change. I am always proud when a client owns such a statement and even more so in this case because I believe this client has [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/shake-things-up-to-make-drastic-healthy-changes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Congressman Chides Ashtray-less Gym</title>
		<link>http://www.dietsinreview.com/diet_column/04/congressman-chides-ashtray-less-gym/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/congressman-chides-ashtray-less-gym/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 06:00:35 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[congress]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=7005</guid>
		<description><![CDATA[Our public servants in Washington, D.C. get some pretty nice perks. But one such benefit, the congressional gym, isn&#8217;t to the liking of Rep. Thaddeus McCotter (R-MI). When going to the gym, McCotter can&#8217;t stand it if there are no ashtrays available. The congressman told Fox News that he doesn&#8217;t “go there very much because [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/congressman-chides-ashtray-less-gym/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smoking and Obesity are Equally Fatal</title>
		<link>http://www.dietsinreview.com/diet_column/03/smoking-and-obesity-are-equally-fatal/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/smoking-and-obesity-are-equally-fatal/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 13:01:42 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[teen health]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=6152</guid>
		<description><![CDATA[When we think of smokers, most non-smokers think about the elementary fact that they are at a serious risk of premature death. And often, people scoff at the behavior as being careless, which usually begins in the impressionable teenage years. But research now shows that it&#8217;s not any more dangerous (or frivolous) for young adults [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/smoking-and-obesity-are-equally-fatal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Be a Healthy Role Model for Your Children</title>
		<link>http://www.dietsinreview.com/diet_column/12/be-a-healthy-role-model-for-your-children/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/be-a-healthy-role-model-for-your-children/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 17:00:27 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[role model]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=3375</guid>
		<description><![CDATA[Another technique used to encourage life change is Environmental Reevaluation, which combines both emotional and cognitive assessments of how a personal habit affects those around you, as well as the understanding that you are a role model for others. We are not always aware of who is watching what we do, but there is always [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/be-a-healthy-role-model-for-your-children/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Advertising Dramatic Life Change</title>
		<link>http://www.dietsinreview.com/diet_column/12/advertising-dramatic-life-change/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/advertising-dramatic-life-change/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 18:00:06 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[childhood obesity]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=3105</guid>
		<description><![CDATA[Dramatic Relief is another technique for lifestyle change that has been adopted by anti-obesity and healthy living campaigns. It has also been used frequently in anti-smoking campaigns. Dramatic Relief can be used no matter your goal, and is designed to help move you from the Contemplation stage to Determination and towards Action. Dramatic Relief works [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/advertising-dramatic-life-change/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Oz speaks at New York YMCA</title>
		<link>http://www.dietsinreview.com/diet_column/01/guest-post-dr-oz-speaks-at-new-york-ymca/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/guest-post-dr-oz-speaks-at-new-york-ymca/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 15:34:13 +0000</pubDate>
		<dc:creator>Amy</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Diets in Review]]></category>
		<category><![CDATA[Dr. Mehmet Oz]]></category>
		<category><![CDATA[dr. oz]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[YMCA]]></category>
		<category><![CDATA[YOU: On a diet]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/01/guest-post-dr-oz-speaks-at-new-york-ymca/</guid>
		<description><![CDATA[Diets In Review is pleased to have guest blogger, Amy Vermeer, share what she learned at a recent event featuring Oprah&#8217;s favorite doctor, Dr. Mehmet Oz. Read more about Amy&#8217;s healthy approach to living through holistic nutrition at eatlivelaugh.com. Dr. Mehmet Oz, who has become increasingly well known through his appearances on the Oprah show, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/guest-post-dr-oz-speaks-at-new-york-ymca/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New research on ovarian cancer</title>
		<link>http://www.dietsinreview.com/diet_column/01/new-research-on-ovarian-cancer/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/new-research-on-ovarian-cancer/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 15:57:18 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[American Cancer Society]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[mucinous]]></category>
		<category><![CDATA[ovarian cancer]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/01/new-research-on-ovarian-cancer/</guid>
		<description><![CDATA[A new study that was just published in the recent issue of Cancer showed that smoking or alcohol use did not increase a woman’s chance of getting ovarian cancer. The study also showed that a woman’s risk might be decreased by the consumption of caffeine. But this is no free license for women to continue [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/new-research-on-ovarian-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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