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E-Cigarettes Are Not as Bad, But Still Not Good

Billed as a healthier alternative to smoking, e-cigarettes may not be as harmless as previously thought. As they become more popular, more research is being conducted about e-cigarettes, and what the researchers are finding isn’t all that good.

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The latest research suggests the vapor produced by e-cigarettes produces tiny particles. These particles are then inhaled deeply into the lungs, which could cause or worsen respiratory diseases.


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Former Marlboro Man Dies of Smoking-Related Illness

It was announced yesterday that Eric Lawson, actor, had died at age 72. His cause of death was respiratory failure due to chronic obstructive pulmonary disease (COPD). Eric Lawson, who died of a smoking-related illness, was the Marlboro Man from 1978 to 1981.

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Lawson was one of the few actors cast as the smoking cowboy. Usually Philip Morris went with rodeo riders and ranch-hands to give their ads an authentic feel. The image of a tough, rugged man smoking their cigarettes caused the company’s sales to grow tremendously. Philip Morris took a chance on Lawson, who started smoking at 14, because he looked the part.

Though a long-time smoker, Lawson took part in an anti-smoking advertisement for the American Cancer Society in the 1990s that mocked the Marlboro Man campaign. He also gave an interview on an Entertainment Tonight segment during which he spoke of the negative effects of smoking and the health risks.


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Bye Bye Bloomberg! What NYC Gained Before it Lost its Biggest Health Advocate

With the new year, New York City bid farewell to Mayor Mike Bloomberg after a twelve-year term. Love him or hate him, his achievements in public health were stunning. While others only talked, he managed to act on smoking, obesity, and hypertension—and he placed the burden of fixing them on the industries that profited at the cost of the public’s health.

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The Mayor showed that public health is a priority for local government, not just for the federal government to create health policies from on high. Bloomberg used New York City as a laboratory for public health innovation, spotlighting issues and testing solutions on a relatively small scale.

Here’s a reminder of Mayor Bloomberg’s most significant public health campaigns:


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Mississippi Retains Least Healthy State Title, Hawaii Ranks Healthiest in 2013 Rankings

According to the latest, and frankly most, state health rankings, the healthiest states are mostly found in the western and northeastern parts of the country while the least healthy are in the South. America’s Health Rankings have released their list for 2013, with Hawaii taking the top health spot.

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The top three is rounded out by Vermont and Minnesota. At the bottom of the overall list are Louisiana, Arkansas and Mississippi. To determine the overall health of each state, America’s Health Rankings combined information about individual health choices, environment, public policy and clinical care. States were also ranked on percentage of adult population who smoke, are obese, are physically inactive, and have diabetes.


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Fit Enough to Fornicate! 5 Ways to Start Having More Sex With Your Partner

Dating is fun—especially in the flirty, passionate beginning of a relationship. But eventually, life settles in, and between the kids, family, work, and finances, you might forget all about that fire.

It’s perfectly natural—for most people, this passion plunge occurs between one and four years into cohabitation, and women experience it more than men. But that doesn’t mean you have to take the situation, um, lying down.

couple

Keeping in mind all the physical and emotional perks of frequent sex—the cardiovascular benefits alone are impressive—it’s well worth it to make the effort to keep the home fires smoldering. Here are some ways to do just that:

Keep on moving. The benefits of exercise are endless. In the sex column, studies show that people who exercise more get more action in the bedroom—and they’re more satisfied when they do. They also have more stamina and higher levels of self-confidence, which benefit sexual experience.
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