As more of our population become obese and overweight, obesity diseases become much more prevalent. Diabetes is one such disease, and here I explain what it is, why it affects the overweight, symptoms and prevention.
What is it?
Sleep apnea is a sleeping and breathing disorder in which breathing repeatedly stops and starts, which has the potential to be fatal. There are two main types of sleep apnea: 1) obstructive and 2) central (or you could have a combo of the two, which is known as complex sleep apnea). Obstructive sleep apnea is the more common form that occurs when throat muscles relax, whereas central sleep apnea occurs when your brain does not send the proper signals to the muscles that control your breathing.
Why is it affected by obesity/overweight?
Excessive weight and fat deposits around your upper airway seen with obesity may obstruct your breathing and lead to sleep apnea. It is important to keep in mind that not everyone who has sleep apnea is overweight. (more…)
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