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	<title>Diets in Review Blog &#187; skydive</title>
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		<title>The Pre-Skydiving Workout</title>
		<link>http://www.dietsinreview.com/diet_column/05/the-pre-skydiving-workout/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/the-pre-skydiving-workout/#comments</comments>
		<pubDate>Thu, 21 May 2009 06:00:55 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[skydive]]></category>

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		<description><![CDATA[So, I went skydiving this past weekend and wow; what an experience. It is definitely not for everyone, but I strongly recommend that you give it a try. Being fit or in good shape definitely made the whole process a lot easier and more enjoyable. Being strapped to another guy while trying to maneuver through the [...]]]></description>
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		<title>Things To Do Instead Of Working-Out</title>
		<link>http://www.dietsinreview.com/diet_column/08/things-to-do-instead-of-working-out/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/things-to-do-instead-of-working-out/#comments</comments>
		<pubDate>Mon, 25 Aug 2008 17:00:06 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[racquetball]]></category>
		<category><![CDATA[skiing]]></category>
		<category><![CDATA[skydive]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[This is kind of a crazy topic, but we all seem to get bored with the whole exercise thing. I work-out five or six days a week and sometimes I feel like I need a change or a break. So, I have made a list of some activities and the calories expended during each that [...]]]></description>
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