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Health Buzz: It’s All About Calories

In this week’s Health Buzz, host Jamie Yuenger shares some helpful information about calories.

With ideas and guidance from Prevention, My Daily Moment, and our team, you’ll learn how to cut and burn more calories. Plus, SheKnows helps break a few fitness rules, we talk about body odor that’s actually good for you, and Fitness Magazine has an incredible recipe for a grilled mushroom pizza.

It’s all in this week’s Health Buzz! Click to watch it now.


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Healthy Buzz: Sarah Palin’s Cookie Gate, Truth About McRib and 2011 Fitness Trends

Sarah Palin Bashes Healthy Snacks

It’s being called “cookie gate” as the former Alaskan governor mocks efforts by Pennsylvania’s board of education to reduce childhood obesity.

The Real Origins of the McRib

We couldn’t make up this kind of food science experiment if we wanted to. Hear from McDonald’s exactly how this 500-calorie pop culture sandwich is made.

Use Your Body as Effective Fitness Equipment

Your body weight propels you through walking, swimming, yoga and so much more. Put that weight to work to really get the most out of your strength training workouts – no free weights needed!

Biggest Loser Dessert Cookbook Releases

Chef Devin Alexander, the book’s author, calls it the first all-natural dessert cookbook. Its pages are filled in guiltless indulgences inspired by the Biggest Loser diet.

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Health Buzz: Why McDonald’s Won’t Rot, Look Great in Your Jeans and Why Science Sides with Organic

This week’s hot health buzz from DietsInReview.com:

What Keeps a McDonald’s Burger From Rotting

If you forgot a McDonald’s burger and fries in your car for 145 days (or more), you’d find it looked pretty close to new when you discovered it. Find out why the lengthy ingredients list preserves this unhealthy food.

Science Sides with Organics

If you were looking for a reason to switch to organics, this should be plenty. New research finds that organic produce is more nutritious and has a longer shelf life.

Movie Theaters Must Post Calories for Snacks

A hidden gym in the Health Care Reform Act will require movie theaters to publish the calories of their unhealthy snacks.
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