In this week’s Health Buzz, host Jamie Yuenger shares some helpful information about calories.
With ideas and guidance from Prevention, My Daily Moment, and our team, you’ll learn how to cut and burn more calories. Plus, SheKnows helps break a few fitness rules, we talk about body odor that’s actually good for you, and Fitness Magazine has an incredible recipe for a grilled mushroom pizza.
We couldn’t make up this kind of food science experiment if we wanted to. Hear from McDonald’s exactly how this 500-calorie pop culture sandwich is made.
Your body weight propels you through walking, swimming, yoga and so much more. Put that weight to work to really get the most out of your strength training workouts – no free weights needed!
Chef Devin Alexander, the book’s author, calls it the first all-natural dessert cookbook. Its pages are filled in guiltless indulgences inspired by the Biggest Loser diet. Read Full Post >
If you forgot a McDonald’s burger and fries in your car for 145 days (or more), you’d find it looked pretty close to new when you discovered it. Find out why the lengthy ingredients list preserves this unhealthy food.
If you were looking for a reason to switch to organics, this should be plenty. New research finds that organic produce is more nutritious and has a longer shelf life.
