We made it to the end of the week! Pats on the back to everyone. Before you head for the door this weekend, check out some headliners from DIR and our friends. Plus, we have sweet fruit recipes for you to try to stay refreshed all weekend.
Rewarding children for good behavior with sweets can lead to obesity and addiction to sugar. Our managing editor potty trained her daughter with words of encouragement and love. Testimony from other parents prove rewarding without sugar shouldn’t be a common practice in households.
British author Venice A. Fulton promises readers will lose up to 20 pounds in six weeks and get skinnier than all their friends. Fulton’s health advice raises eye brows, but he stands behind the claims because they are backed by clinical research. Take a read and see why the author is stirring the health controversy kettle.
On June 27 the pharmaceutical industry game was changed with the approval of Lorcaserin. Lorcaserin is a new prescription drug used to treat obesity. This isn’t a get skinny fast pill, and thinking a pill will solve the obesity rate is questionable. Our resident pharmacist Dr. Sarah G. Khan weighs in. (more…)
Fourth of July is right around the corner and we are all looking forward to having that one day off. But, before you sprint for the weekend, get a healthy dose of news from DIR and our friends. Plus, we have recipes to help you celebrate Fourth of July!
Our Biggest Loser correspondent Courtney Crozier wants people to challenge themselves mentally and physically. The 10 week challenge will make participants think differently about food, fitness, and themselves. Plus, there are prize giveaways from Truvia® natural sweetener!
Where you live can play a role in the health of your skin. Daily Glow just announced its 55 Best and Worst Cities for Your Skin, and you maybe surprised to see where your hometown ranks. Plus, Dr. Jessica Wu, dermatologist to the stars, talks to DIR and provides tips to keep our skin healthy.
Being that this week is the official start of summer, we wanted to talk about the summertime foods we can’t get enough of. We talked to some of our favorite foodies – bloggers, health writes, and cookbook authors alike – to share their one summer food item they have to eat before September rolls in.
The summer Olympic Games are approaching and we have to give you all the details about the fantastic event. Jennifer Gibson and Shawn Dolan, two of the dietitians traveling to London with the US team, took some time to give DIR an interview.
Five companies developed toys in effort to fight childhood obesity. Some toys range from kid-sized medicine balls, kettlebells, and barbells. Fruit and vegetable kits are another toy helping kids teach kids to eat health. Teaching our nation’s children the importance of health and fitness is just what the country needs.
Try our simple and healthy summer sandwich recipes. These sandwiches go further than just ham and cheese. There are 9 different recipes, one is bound to be a crowd pleaser! Test them out at a BBQ, get together, or just have them as a snack! (more…)
In this week’s Health Buzz, learn how to stay fit while you beat the heat and enjoy what’s left of this blazing hot summer.
With stories from Shape, SheKnows, MomGenerations, and our team, you’ll learn how to actually enjoy a swimming workout, how to finally fit yourself on the to-do list, make plans for your first 5K this fall, and get to the bottom of this whole raw food vs. cooked food argument (spoiler alert: it’s a bit of a tie!).
Plus, sip into one of the best recipes we’ve stumbled upon all summer – watermelon mojitos. In a popsicle. We’re loving Sugar And Charm for this one!
In this week’s Health Buzz, host Jamie Yuenger shares some helpful information about calories.
With ideas and guidance from Prevention, My Daily Moment, and our team, you’ll learn how to cut and burn more calories. Plus, SheKnows helps break a few fitness rules, we talk about body odor that’s actually good for you, and Fitness Magazine has an incredible recipe for a grilled mushroom pizza.
If you forgot a McDonald’s burger and fries in your car for 145 days (or more), you’d find it looked pretty close to new when you discovered it. Find out why the lengthy ingredients list preserves this unhealthy food.
The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.