Diets in Review - Find the Right Diet for You

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New From Nutrisystem: My Way and Fast 5

Diet giant Nutrisystem is unveiling a brand new plan in time for early 2014 dieters. With Nutrisystem My Way, the company is offering dieters customizable weight loss plans with calorie count based not just on gender (as it was in the past) but also taking into consideration age, weight, and activity level. The company is confident that this change will help users get the most possible benefits from the plan, which centers around Nutrisystem shakes and shelf-stable and frozen foods.

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But that’s not all. The company has also introduced a new “jumpstart” plan called Fast 5—a one-week low-cal diet that is meant to help users see rapid weight loss at the very beginning of their attempt, hopefully providing extra incentive to stick with the My Way program over the long haul. On Fast 5, dieters consume 1,000 calories a day. When Nutrisystem tested the Fast 5 eating program on real dieters, they found that people lost an average of 5 pounds in just one week.


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The Biggest Loser Introduces Meal Replacement Bars and Shakes

The Biggest Loser Meal Replacement Shakes 4-pack Milk ChocolateIn a press release issued today, NBC announced that they are partnering with Walgreens to bring Biggest Loser meal replacement shakes and bars to the U.S. market. Similar products were previously available in Australia.

Created under the supervision of Dr. Michael Dansinger, The Biggest Loser‘s nutrition expert, these bars and shakes have been designed to provide essential nutrients for people on the go. The ready-to-drink shakes will be available in a creamy vanilla flavor for 180 calories and milk chocolate for 190 calories. There are four flavors of meal bars, including chocolatley coconut, cinnamon apple turnover, banana nut bread and peanut butter chocolate chip. Both the shakes and bars include 10 grams of protein and do not contain artificial food coloring or flavors.

The shakes are also a good source of fiber, vitamin D, vitamin C and calcium. The bars are also contain vitamin D and a range of other nutrients, depending on the flavor. Each bar is 160 calories, with the exception of the banana nut bread flavor, which is only 150 calories.


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Jillian Michaels Releases New Meal Replacement Shake

Jillian Michaels Fitness guru and Biggest Loser trainer Jillian Michaels is launching a new meal replacement shake. The Jillian Michaels Ultimate Shake is touted for being as delicious as it is healthy. The low-calorie shake is high in both protein and fiber, containing 7 grams of fiber and 16 grams of protein. One shake has only 180 calories and comes in two flavors, double chocolate and French vanilla.

“I’m really excited about my new, naturally flavored meal replacement shakes,” said Jillian. “They are high in protein, low in calories, rich in B6, B12, antioxidants and fiber, contain no artificial flavors, colors, or sweeteners, and best of all, they’re absolutely delicious!”


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