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	<title>Diets in Review Blog &#187; self magazine</title>
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	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Diet Tapper vs. TextWeight: Text Message Weight Loss Services</title>
		<link>http://www.dietsinreview.com/diet_column/09/diet-tapper-vs-textweight-text-message-weight-loss-services/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/diet-tapper-vs-textweight-text-message-weight-loss-services/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 21:46:13 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[diet tapper]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[textweight]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=56575</guid>
		<description><![CDATA[Two new weight-loss products that use text messages launched this summer: Self&#8217;s Diet Tapper and textWeight. Both send you regular messages that are intended to keep you on track and motivated to reach your weight loss goals. I signed up for three weeks of both services to see how they compare. Basics Beyond the fact [...]]]></description>
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		<title>Self&#8217;s Diet Tapper: The Diet that Texts</title>
		<link>http://www.dietsinreview.com/diet_column/08/selfs-diet-tapper-the-diet-that-texts/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/selfs-diet-tapper-the-diet-that-texts/#comments</comments>
		<pubDate>Thu, 18 Aug 2011 19:12:03 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[technology]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54364</guid>
		<description><![CDATA[For the text-obsessed, there&#8217;s a new diet plan that keeps you accountable using text messages. This week, Self magazine launched Diet Tapper, a plan that texts you meal inspirations and other tips five times per day. The service costs $2.99 per month and also includes online access to an &#8220;exclusive new diet plan,&#8221; that apparently [...]]]></description>
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		<title>How Beyonce Keeps Her Body Bootylicious</title>
		<link>http://www.dietsinreview.com/diet_column/07/how-beyonce-keeps-her-body-bootylicious/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/how-beyonce-keeps-her-body-bootylicious/#comments</comments>
		<pubDate>Sat, 02 Jul 2011 18:21:20 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[beyonce]]></category>
		<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[self magazine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51405</guid>
		<description><![CDATA[Beyonce is known for several reasons, including her high-energy songs, fantastic acting and performing, and most definitely for her bootylicious body. The singer has always had curves and legs that inspire me to get my booty into the gym. When I am not really feeling like doing a workout, I can just blast one of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Self&#8217;s Workout in the Park NYC a Sunny Success</title>
		<link>http://www.dietsinreview.com/diet_column/05/selfs-workout-in-the-park-nyc-a-sunny-success/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/selfs-workout-in-the-park-nyc-a-sunny-success/#comments</comments>
		<pubDate>Mon, 09 May 2011 17:34:21 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[new york city]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[workout in the park]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48284</guid>
		<description><![CDATA[This past Saturday, I had the pleasure of attending my first Workout in the Park, hosted by Self magazine in Central Park. The day is a great opportunity for people of any fitness level to try out new workouts, get some fitness swag, and spend a healthy Saturday in the sun. There were three workout [...]]]></description>
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		<title>Self Magazine Launches New iPad App Today</title>
		<link>http://www.dietsinreview.com/diet_column/03/self-magazine-launches-new-ipad-app-today/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/self-magazine-launches-new-ipad-app-today/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 17:28:49 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[fitness apps]]></category>
		<category><![CDATA[ipad]]></category>
		<category><![CDATA[self magazine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44643</guid>
		<description><![CDATA[Starting today, there&#8217;s a whole new way to read Self magazine. The popular fitness and health publication announced the launch of their iPad app today, which will not only allow readers to get Self on their iPads but also interact with the content. The app itself is free, and features workout videos, weight loss plans [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>SELF Magazine&#8217;s 2011 Workout in the Park Expands to Include New York, Chicago, and San Francisco</title>
		<link>http://www.dietsinreview.com/diet_column/03/self-magazines-2011-workout-in-the-park-expands-to-include-new-york-chicago-and-san-francisco/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/self-magazines-2011-workout-in-the-park-expands-to-include-new-york-chicago-and-san-francisco/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 17:11:52 +0000</pubDate>
		<dc:creator>Health Buzz</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Alison Sweeney]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[the mommy diet]]></category>
		<category><![CDATA[workout in the park]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=44231</guid>
		<description><![CDATA[For the past 17 years, SELF Magazine has been promoting women&#8217;s fitness during the annual Workout in the Park. This year promises to be better than ever with 17 different workout classes, including Kama Strength and LaBlast, to help women reinvent themselves into the healthiest and happiest versions of themselves that they can be. Famous [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Jillian Michaels Jumpstart Diet Comes Just in Time for Your New Years Resolutions</title>
		<link>http://www.dietsinreview.com/diet_column/12/jillian-michaels-jumpstart-diet-comes-just-in-time-for-your-new-years-resolutions/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/jillian-michaels-jumpstart-diet-comes-just-in-time-for-your-new-years-resolutions/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 19:24:10 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[jillian michaels jumpstart diet]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[online diets]]></category>
		<category><![CDATA[self magazine]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37853</guid>
		<description><![CDATA[What do you get when you put the country&#8217;s most powerful fitness expert with the leading women&#8217;s health magazine? The Jillian Micheals Jumpstart Diet at Self.com. Just in time for New Years when weight loss is a top goal and motivation is high, the Jillian Michaels Jumpstart Diet is a four-week plan to help you [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/jillian-michaels-jumpstart-diet-comes-just-in-time-for-your-new-years-resolutions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Health Buzz: Why McDonald&#8217;s Won&#8217;t Rot, Look Great in Your Jeans and Why Science Sides with Organic</title>
		<link>http://www.dietsinreview.com/diet_column/09/health-buzz-why-mcdonalds-wont-rot-look-great-in-your-jeans-and-why-science-sides-with-organic/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/health-buzz-why-mcdonalds-wont-rot-look-great-in-your-jeans-and-why-science-sides-with-organic/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 16:31:30 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[diet news]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[HealthBuzz]]></category>
		<category><![CDATA[prevention magazine]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[sheknows]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30100</guid>
		<description><![CDATA[This week’s hot health buzz from DietsInReview.com: What Keeps a McDonald&#8217;s Burger From Rotting If you forgot a McDonald&#8217;s burger and fries in your car for 145 days (or more), you&#8217;d find it looked pretty close to new when you discovered it. Find out why the lengthy ingredients list preserves this unhealthy food. Science Sides [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Self Magazine&#8217;s Healthiest and Unhealthiest Cities</title>
		<link>http://www.dietsinreview.com/diet_column/11/self-magazines-healthiest-and-unhealthiest-cities/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/self-magazines-healthiest-and-unhealthiest-cities/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 06:01:49 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Womens health]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=13533</guid>
		<description><![CDATA[SELF, the national women’s well-being magazine, announced that Burlington, Vermont is the nation’s healthiest city in its 10th annual Healthiest Places for Women survey. DietsInReview had an opportunity to talk with SELF Features Director, Sara Austin about the survey. You can listen to the interview to hear Sara discuss the relevance of these results and how irrespective of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Self Magazine&#8217;s Workout in the Park 2009 Schedule</title>
		<link>http://www.dietsinreview.com/diet_column/05/self-magazines-workout-in-the-park-2009-schedule/</link>
		<comments>http://www.dietsinreview.com/diet_column/05/self-magazines-workout-in-the-park-2009-schedule/#comments</comments>
		<pubDate>Thu, 07 May 2009 18:19:21 +0000</pubDate>
		<dc:creator>Brandi</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Womens health]]></category>
		<category><![CDATA[Jillian Michaels]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout in the park]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=8142</guid>
		<description><![CDATA[Self Magazine&#8217;s annual Workout in the Park event is a great way to get outside and kick-off Spring, if you haven&#8217;t already. This is the 16th year for the fitness event, which encourages women to join together in a large park and spend the day working out in expert-lead fitness and workout groups that are [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Injuries</title>
		<link>http://www.dietsinreview.com/diet_column/07/yoga-injuries/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/yoga-injuries/#comments</comments>
		<pubDate>Mon, 14 Jul 2008 00:56:11 +0000</pubDate>
		<dc:creator>heather</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/07/yoga-injuries/</guid>
		<description><![CDATA[In a recent issue of Self magazine, there was an article on the perils of yoga. Namely, that the surge of yoga studios and yoga instructors all over has also sent a few too many yoga practitioners to the doctor&#8217;s office or even ER to deal with a pulled hamstring or a slipped disc. When [...]]]></description>
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		<slash:comments>0</slash:comments>
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