self magazine

SELF, the national women’s well-being magazine, announced that Burlington, Vermont is the nation’s healthiest city in its 10^th annual Healthiest Places for Women survey.

DietsInReview had an opportunity to talk with SELF Features Director, Sara Austin about the survey. You can listen to the interview to hear Sara discuss the relevance of these results and how irrespective of whether you live in Indianapolis or Bethesda, we can all find ways to improve our health.

Self Magazine’s annual Workout in the Park event is a great way to get outside and kick-off Spring, if you haven’t already. This is the 16th year for the fitness event, which encourages women to join together in a large park and spend the day working out in expert-lead fitness and workout groups that are fun, enthusiastic and engaging.

We had the pleasure of attending the 2008 Self Workout in the Park in New York City. Last year, Jillian Michaels was featured at the Central Park event, and while she didn’t lead any of the sessions, her presence was enough to make everyone drop and give her 20!

The 2009 schedule of events, and Jillian’s exclusive event, are as follows: