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	<title>Diets in Review Blog &#187; self-doubt</title>
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		<title>Dangers of Positive Thinking</title>
		<link>http://www.dietsinreview.com/diet_column/06/dangers-of-positive-thinking/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/dangers-of-positive-thinking/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 06:00:57 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[REBT]]></category>
		<category><![CDATA[research studies]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[self-esteem]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=9178</guid>
		<description><![CDATA[I have written a lot about the power of our thoughts and positive thinking, so it came as a surprise to me to come across this article. New research suggests that the common prescriptive of positive self-talk may not be positive for all people, after all; in fact, it might even be dangerous to some. [...]]]></description>
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		<title>The Hurdle of Self-Doubt, Part II</title>
		<link>http://www.dietsinreview.com/diet_column/04/the-hurdle-of-self-doubt-part-ii/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/the-hurdle-of-self-doubt-part-ii/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 14:45:41 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[self-esteem]]></category>

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		<description><![CDATA[How do you jump the hurdle of self-doubt? If you do not believe a goal is achievable it will appear to be a wall rather than a hurdle. For my friend staying away from fast food seemed to be an impossibility. Fast food is readily available, easy, and relatively inexpensive. To avoid it might require [...]]]></description>
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		<title>The Hurdle of Self-Doubt, Part I</title>
		<link>http://www.dietsinreview.com/diet_column/04/the-hurdle-of-self-doubt-part-i/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/the-hurdle-of-self-doubt-part-i/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 14:41:00 +0000</pubDate>
		<dc:creator>Brooke</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[new year resolutions]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[self-doubt]]></category>
		<category><![CDATA[self-esteem]]></category>

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		<description><![CDATA[Changing your life is a process, undertaken one step at a time. I have written previously about why drastic changes like New Years Resolutions fail. Some steps toward change are too big to maintain. Lifestyle and dietary habits are often so ingrained that it can require a redefinition of yourself to make that change. It [...]]]></description>
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