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	<title>Diets in Review Blog &#187; salmon</title>
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	<link>http://www.dietsinreview.com/diet_column</link>
	<description>Diet Column - bringing you all the best diet news and opinions</description>
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		<title>Approval of Genetically Engineered Salmon Looms Near</title>
		<link>http://www.dietsinreview.com/diet_column/10/approval-of-genetically-engineered-salmon-looms-near/</link>
		<comments>http://www.dietsinreview.com/diet_column/10/approval-of-genetically-engineered-salmon-looms-near/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 18:11:41 +0000</pubDate>
		<dc:creator>Margaret</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[genetically modified food]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=57768</guid>
		<description><![CDATA[AquAdvantage salmon is close to being approved as the first genetically engineered (GE) animal to be approved for human consumption by the FDA. Created by the Massachusettes company AquaBounty Technologies, the GE salmon combines the genes of the Chinook salmon and Pacific salmon, and also includes a rapid growth gene taken from ocean pout. The [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/10/approval-of-genetically-engineered-salmon-looms-near/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Favorite Football Game Day Eats from Diets In Review Staff</title>
		<link>http://www.dietsinreview.com/diet_column/09/favorite-football-game-day-eats-from-diets-in-review-staff/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/favorite-football-game-day-eats-from-diets-in-review-staff/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 13:40:00 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[burgers]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[guacamole]]></category>
		<category><![CDATA[homepage]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=54914</guid>
		<description><![CDATA[With football season in full swing, odds are you are either watching the games to cheer on your favorite teams&#8230;or because you enjoy sipping a cold beer and eating nachos with chorizo. While some of the writers and staff here at Diets In Review are avid fans of their hometown football teams, others (like myself) [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Summer Produce: What&#8217;s Up with Herbs?</title>
		<link>http://www.dietsinreview.com/diet_column/07/summer-produce-whats-up-with-herbs/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/summer-produce-whats-up-with-herbs/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 16:32:04 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[thyme]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=48980</guid>
		<description><![CDATA[With farmer&#8217;s markets across the country in full swing, you might be wondering how in the world you&#8217;re going to navigate the overflowing stands of fruits, vegetables and fresh herbs. With more leafy greens than you can count and basil plants that seem to be bursting at the seams, how does a produce novice manage [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/summer-produce-whats-up-with-herbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy and Fresh Appetizers for Outdoor Parties</title>
		<link>http://www.dietsinreview.com/diet_column/07/healthy-and-fresh-appetizers-for-outdoor-parties/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/healthy-and-fresh-appetizers-for-outdoor-parties/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 17:23:23 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[ada wong]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[blue cheese]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[hot dogs]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[trail mix]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51213</guid>
		<description><![CDATA[Appetizers and finger foods can be the most exciting part of a meal &#8211; sometimes they even steal the show from the main dish itself. In the summertime, chips and dips might be convenient but they aren&#8217;t always the healthiest pair. Next time you need a healthier appetizer or hors d&#8217;oeuvre, ditch the bag of [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/healthy-and-fresh-appetizers-for-outdoor-parties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Main Dishes for Picnics and Parties</title>
		<link>http://www.dietsinreview.com/diet_column/07/healthy-main-dishes-for-picnics-and-parties/</link>
		<comments>http://www.dietsinreview.com/diet_column/07/healthy-main-dishes-for-picnics-and-parties/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 13:16:01 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[barbecue]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[picnic]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=51215</guid>
		<description><![CDATA[Summer is in full swing and many of us have the sunburn and mosquito bites to prove it. If you&#8217;ve been spending a lot of time outdoors then odds are, you&#8217;ve attended a picnic, backyard party or cook out under the sun and are beginning to tire of hamburgers, hot dogs and grilled chicken. Next [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/07/healthy-main-dishes-for-picnics-and-parties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top 10 Foods for Better Brain Health</title>
		<link>http://www.dietsinreview.com/diet_column/06/top-10-foods-for-better-brain-health/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/top-10-foods-for-better-brain-health/#comments</comments>
		<pubDate>Sun, 19 Jun 2011 06:00:57 +0000</pubDate>
		<dc:creator>GuestBlogger</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[alzheimers]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[berries]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[Guest Blog]]></category>
		<category><![CDATA[Michael Gonzalez-Wallace]]></category>
		<category><![CDATA[Omega-3]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[whole grains]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=50403</guid>
		<description><![CDATA[Michael Gonzalez-Wallace is the author of Super Body, Super Brain. You can read more from him at www.superbodysuperbrain.com or pick up his book Super Body, Super Brain. Who doesn’t want to get smarter? Who wants to look better or be healthier? Many recent studies have shown how specific nutrients have positive effects on the brain [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/top-10-foods-for-better-brain-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Six Healthy Foods to Help Fight Stress</title>
		<link>http://www.dietsinreview.com/diet_column/04/six-healthy-foods-to-help-fight-stress/</link>
		<comments>http://www.dietsinreview.com/diet_column/04/six-healthy-foods-to-help-fight-stress/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 15:56:43 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[oranges]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=47106</guid>
		<description><![CDATA[Though many people don&#8217;t realize it, stress symptoms have a negative impact on your health. In the short-term, stress can cause fatigue, gastrointestinal discomfort and headaches, among other ailments. Over the long-term, stress can make you susceptible to more severe conditions like high blood pressure, heart disease and even some cancers. While stress management is [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/04/six-healthy-foods-to-help-fight-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Improve Your Skin with a Healthy Diet</title>
		<link>http://www.dietsinreview.com/diet_column/03/improve-your-skin-with-a-healthy-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/03/improve-your-skin-with-a-healthy-diet/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 13:37:59 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy skin]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=43854</guid>
		<description><![CDATA[We all know that what we eat impacts our body weight but what some of us might not know is that what we eat also impacts the quality of our skin. While some skin conditions are determined by genetics, others can be controlled with your diet. For skin that is soft, fresh and unblemished, look [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/03/improve-your-skin-with-a-healthy-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Healthy Holiday Menus Sure to Please</title>
		<link>http://www.dietsinreview.com/diet_column/12/four-healthy-holiday-menus-sure-to-please/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/four-healthy-holiday-menus-sure-to-please/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 06:00:35 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dip]]></category>
		<category><![CDATA[ham ]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[lasagna]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[stuffing]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=37314</guid>
		<description><![CDATA[If you&#8217;re planning a holiday party, planning the menu is probably the most stressful part of the event (not counting the post-party clean-up, of course). To simplify your party preparations we&#8217;ve put together a menu for several festive celebrations, whether you&#8217;re throwing a New Year&#8217;s Eve Bash, a holiday cookie swap or an open-house soiree. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/four-healthy-holiday-menus-sure-to-please/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get More Calcium in Your Diet</title>
		<link>http://www.dietsinreview.com/diet_column/12/get-more-calcium-in-your-diet/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/get-more-calcium-in-your-diet/#comments</comments>
		<pubDate>Sun, 05 Dec 2010 18:06:32 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[bone health]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lactose]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=35869</guid>
		<description><![CDATA[It&#8217;s important for everyone to get enough calcium, but women are especially at risk for calcium deficiency, which can lead to osteoporosis and decrease bone health later in life. Even though there is calcium in many of our favorite foods, it can still be difficult to meet the recommended daily allowance for the important mineral. [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/get-more-calcium-in-your-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Recipes for Your Hanukkah Celebrations</title>
		<link>http://www.dietsinreview.com/diet_column/12/healthy-recipes-for-your-hanukkah-celebrations/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/healthy-recipes-for-your-hanukkah-celebrations/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 15:51:07 +0000</pubDate>
		<dc:creator>Maris</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[hanukkah]]></category>
		<category><![CDATA[Healthy Holidays]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[pot roast]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=36638</guid>
		<description><![CDATA[Hanukkah might have already started, but luckily for everyone who celebrates, there is still almost a week left. That means six more nights of lighting the menorah, spinning the dreidel and digging in to your favorite healthy Hanukkah recipes. Apple Cinnamon Fruit Dip: Some celebrate Hanukkah with jelly donuts called sufganiyot, but if you&#8217;re trying [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/healthy-recipes-for-your-hanukkah-celebrations/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Make Your Own Homemade Sushi</title>
		<link>http://www.dietsinreview.com/diet_column/09/make-your-own-home-made-sushi/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/make-your-own-home-made-sushi/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 17:06:36 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[nori]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[shrimp]]></category>
		<category><![CDATA[sriracha]]></category>
		<category><![CDATA[sushi]]></category>
		<category><![CDATA[tuna]]></category>
		<category><![CDATA[wasabi]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=30998</guid>
		<description><![CDATA[Ever since I moved to the west coast, I have been a die-hard sushi eater. I am a huge fan of spicy tuna, spicy shrimp, and spicy salmon rolls. I&#8217;m getting hungry just thinking about it!! Today, I am going to teach you how to make your favorite healthy sushi roll at home. First, you need [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/make-your-own-home-made-sushi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salmon Baby Food Can Spark Child Development</title>
		<link>http://www.dietsinreview.com/diet_column/08/salmon-baby-food-can-spark-child-development/</link>
		<comments>http://www.dietsinreview.com/diet_column/08/salmon-baby-food-can-spark-child-development/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 06:20:46 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Childrens Health]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[baby food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=29055</guid>
		<description><![CDATA[Have you fed your baby fish today? It&#8217;s probably something that many parents don&#8217;t really think of much. But if a food science professor has her way, more people will be doing it. Incorporating fish into an adult&#8217;s diet is recommended for several reasons, one of which is those rich in omega-3 fatty acids help [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/08/salmon-baby-food-can-spark-child-development/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Genetically Engineered Salmon May Be Coming</title>
		<link>http://www.dietsinreview.com/diet_column/06/genetically-engineered-salmon-may-be-coming/</link>
		<comments>http://www.dietsinreview.com/diet_column/06/genetically-engineered-salmon-may-be-coming/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 06:20:21 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[bacon]]></category>
		<category><![CDATA[fda]]></category>
		<category><![CDATA[mad cow disease]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=24363</guid>
		<description><![CDATA[I will preface what I am about to say with this: I know next to nothing about genetic engineering. Let me rephrase that; I know nothing about genetic engineering. So, when I say that I think that genetically engineered food seems like a very bad idea to me, it&#8217;s just a hunch. Messing with Mother [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/06/genetically-engineered-salmon-may-be-coming/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Foods That Will Save Your Heart</title>
		<link>http://www.dietsinreview.com/diet_column/01/five-foods-that-will-save-your-heart/</link>
		<comments>http://www.dietsinreview.com/diet_column/01/five-foods-that-will-save-your-heart/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 06:00:01 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[hot cocoa]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[obesity diseases]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=16670</guid>
		<description><![CDATA[February is American Heart Month. It&#8217;s a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and the people you love don&#8217;t become a statistic. This month is particularly personal for me, as my mom has heart disease. She had quadruple bypass surgery one year [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/01/five-foods-that-will-save-your-heart/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Foods You Aren&#8217;t Eating, but Should</title>
		<link>http://www.dietsinreview.com/diet_column/12/5-foods-you-arent-eating-but-should/</link>
		<comments>http://www.dietsinreview.com/diet_column/12/5-foods-you-arent-eating-but-should/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 06:00:13 +0000</pubDate>
		<dc:creator>Rebecca</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[jicama]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=15291</guid>
		<description><![CDATA[Super foods are &#8220;so 2009.&#8221; There are just too many good-for-you foods out there to say that some (acai) are far better than others (blueberries). Nevertheless, Americans fall way below consuming the recommendations for vegetables and fruits and everyone could probably use a little &#8220;tune up&#8221; of their food choices. All veggies and fruits are [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/12/5-foods-you-arent-eating-but-should/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recommended Daily Protein Intake</title>
		<link>http://www.dietsinreview.com/diet_column/09/recommended-daily-protein-intake/</link>
		<comments>http://www.dietsinreview.com/diet_column/09/recommended-daily-protein-intake/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 14:53:18 +0000</pubDate>
		<dc:creator>Matt</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/?p=12149</guid>
		<description><![CDATA[&#8220;How much protein should I eat?&#8221; Have you found yourself asking this question? Well, the recommended daily value for protein is 50 grams. For those of us that exercise and push the body to the extreme, we need a few more grams per day. If you are exercising at a moderate to high intensity level, [...]]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/09/recommended-daily-protein-intake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Test Your Food Knowledge</title>
		<link>http://www.dietsinreview.com/diet_column/11/test-your-food-knowledge/</link>
		<comments>http://www.dietsinreview.com/diet_column/11/test-your-food-knowledge/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 21:13:15 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Adult Health]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[1001 low carb recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[biggest loser recipes]]></category>
		<category><![CDATA[food quiz]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[MSNBC]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[samon]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://www.dietsinreview.com/diet_column/11/test-your-food-knowledge/</guid>
		<description><![CDATA[MSNBC.com has an interesting food quiz posted online. Steak vs. salmon, apples vs. bananas&#8230; Test your knowledge of how these foods and others stack up against each other. You&#8217;re issued a score similar to a conventional school grade.]]></description>
		<wfw:commentRss>http://www.dietsinreview.com/diet_column/11/test-your-food-knowledge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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