As fall approaches, I can’t get enough of nutrient dense root vegetables. Most notably: the sweet potato. While some prefer variety in their diet, I could eat some form of sweet potato every day: mashed for breakfast, fried for lunch, and stuffed for dinner.
Stuffed sweet potato, you ask? Yes. My multiple experiments in the kitchen to include as much sweet potato as possible has led to one of my staple year-round dinners –the kale & white bean stuffed sweet potato. Who needs to wait for fall to have a hearty, yet surprisingly light, dinner? Not me!
Sweet potatoes are an all-star source of beta-carotene, vitamin A, and the purple sweet potatoes are even thought to have anti-oxidant and anti-inflammatory properties. Just as the recipe name implies, you simply bake the sweet potatoes, choose your green and your white bean, prepare as directed, then stuff the greens & beans into the sweet potato for a healthy and satisfying edible boat! It’s truly delicious. (more…)
Have you ever considered getting into the whole herb gardening thing? I certainly have, but as always, I need a strong resource to wrap my mind around what is the easiest and most beneficial thing to grow at home. I didn’t find this quickie guide, so I did the research and created one for us all. It turns out herb gardening is easy and a super healthy and cost-effective way to add heapings of extra flavor to your food. Here are the best greens to grow in an indoor or outdoor herb garden. All you need to get started are a few pots, a little bit of soil and some seeds!
Basil is super easy to grow at home. All you need is some seeds and the sunlight. Basil is so versatile—use it in soups and salads or make pesto with it. It works great in Italian dishes (obviously) and it can add a fun flavor blast to stirfrys too! Basil is also awesome for clearing your skin and mellowing your stress. Who knew?
It’s 5:00 somewhere has got to be the best excuse in the book to grab a drink. As I write this, it’s 5:20pm in Lisbon, Portugal. By that math I could have a wine with lunch. But people would scowl and wonder if I had a problem.
And I don’t. Really.
Fortunately, brunch has made it acceptable to start your day drinking a wee bit earlier than lunch and way earlier than 5:00. The happy hour rises at dawn with mimosas, bloody marys, and bellinis! They really can be the perfect complement to a late-morning meal of fresh asparagus and prosciutto crepes or hearty frittatas.
We’ve made over two of our favorite brunch cocktails – the mimosa and the bloody mary. They use whole, fresh ingredients rather than junky mixers and have inspired new tastes on standard classics.
The Blood Orange Mimosa uses three ingredients: Splashes of champagne, blood orange juice, and a hint of fresh basil. Your guests will be toasting you for this delightful addition to brunch. Prettier, sweeter, and possibly more refreshing than a basic OJ mimosa, this one is as charming as it is delicious. (more…)
Today, I’m not just giving you the entree, I’m giving you the side to go with it. Because otherwise, this meal would be like giving you the macaroni without the cheese, or the Thanksgiving turkey without the stuffing; they are just meant to be together!
No where near as complicated as it may sound, after this Rosemary and Balsamic Grilled Pork Tenderloin you aren’t going to want to eat anything else ever again. But when you pair a bite of the tenderloin with a bite of the Honey Thyme Mashed Sweet Potatoes, you will reach a level of mouth-feel, flavor euphoria you didn’t even know possible. Food shouldn’t make us happy, but this will.
I love cooking with pork tenderloins. This cut of meat cooks quickly, has tons of flavor, and makes plenty of leftovers. At least in our house with a family of three, one tenderloin will cover dinner and a few lunches, too! One added bonus, the tenderloin is leaner than a skinless chicken breast! For real. A three-ounce serving of pork tenderloin has 120 calories compared to 139 calories in the same serving of chicken breast. The chicken has .1 grams more fat than the pork, and 11 grams more cholesterol than the pork.
And tender. Oh me, oh my, oh mama. It’s right there in the name, and it’s not a misnomer. (more…)
I can say that the Fourth of July is my hands-down favorite holiday of the year. It’s smack dab in the middle of summer and everyone is happy. It’s a good-time vibe all day, and usually all weekend when the holiday doesn’t fall on a Wednesday.
Like most Americans, I love the food aspect of these patriotic celebrations. Picnic food has got to be some of the best, but it tends to be some of the worst for us. Just like I had to rethink my go-to beef burgers and swap them for a pretty tasty turkey burger, I had to rethink my sides. Particularly potato salad.
I love potato salad! I used to day dream about that big yellow dollop on my plate. Now I kind of shudder when I see that pail of mayo-mustard mess. I felt like I owed it to myself and my guests to come up with something better, and so I did. (more…)