risk

When playing blackjack are you more likely to bet on the cards you can see or the house hand which you cannot? It may feel like gambling to attempt a lifestyle change, diet, or fitness program. The “reward” is not guaranteed but you will have to ante up something whether it is mental energy, hours of sleep, a favorite television show, your favorite foods, or a preferred beverage.

I was not as consistent as I was instructed to be with my physical therapy routine after my last surgery, probably because it had been more than two years since the original injury. I no longer remembered what it was like to have a pain-free joint, thus I had difficulty visualizing the goal I was trying to achieve. I suppose a part of me did not believe it was possible. As an entrepreneur it was easy to dedicate my time to so many other tasks.