We’ve turned working out in to an all-star career. While most personal trainers toil away in gyms across the nation, a few rise to become household names. I don’t know how many times I’ve heard someone suggest what they’d give for even an hour with Jillian Michaels.
The former Biggest Loser trainer is probably the most well-known celebrity trainer these days, with a media empire rivaled by very few. Her face and name are on everything from DVDs and gym equipment to workout clothes and supplements. If you want to lose weight, Jillian Michaels seems to light the way.
She’s not the first to have lead overweight Americans to their goals without ever having met. Richard Simmons, Billy Blanks, and Suzanne Somers are just a few of the famous fit faces highlighted in this poster from The Flex Belt. Read Full Post >
Friday’s episode of The Doctors will potentially be the most energized segment in daytime television history. Fitness legend Richard Simmons will be bringing his one-of-a-kind aerobic exercises to the cast, audience, and viewers at home. Simmons plans to reveal 13 secrets to get thin by summer.
Good thinglaughing burns calories too as the previews for Friday’s episode display images of the docs in stitches as Simmons pumps up the audience in a style only he could bring to an exercise routine. While the docs and the audience get in on the good, aerobic time, Simmons also brings a dose of seriousness. Simmons will help one dangerously overweight audience member find the motivation to begin exercise and lose weight.
This installment of The Doctors will be memorable, for sure. Until then, a few of Simmons’ 13 secrets are being revealed so we all can get a head start on our plan to get thin by summer.
Say what you want about Richard Simmons, but when it comes to providing people with the motivation, inspiration and the love to lose weight and take control of their health, there is no one like the tanned, Sweatin’ to the Oldies guru in short-shorts.
Last year after Richard was a guest on Ellen, he reached out to one of the show’s producers who was severely overweight and desperate for some help.
Through a series of emails, phone calls and meetings, Richard helped to transform this young man from an obese and lethargic individual to an energetic and trim young chap. In fact, David lost 159 pounds with the help of Richard.
The two recently talked with Ellen about David’s transformation and weight loss journey.
Richard Simmons celebrated his 62nd birthday this year. Most people are ready to retire by that age, and Richard Simmons is one of the few who could easily afford to. What keeps him working is his flamboyant energy and love for his fans. I realize why he’s the butt of so many jokes, but let’s be realistic. A man of that caliber deserves a little bit of respect. I personally find his enthusiasm to be over the top, but for the millions of people he has inspired to lose weight, he is the perfect motivator. Although he’s not often seen in the spotlight anymore, he’s still a big presence in the industry today running his empire behind the scenes.
On our journey to fitness, we all must take slightly different paths. Personality type, age, lifestyle and genetics will inevitably affect which path you take. Not everyone responds well to the kick-ass persona of fitness gurus like Jillian Michaels. Some people just want to be told that they are beautiful and that they can do it. Lots of smiling and positive reinforcement works wonders for motivating the masses. Read Full Post >